How Does Emotional Trauma Physiologically Affect Us Later in Life

hello hello everyone so I always start hello hello everyone so I always start hello hello everyone so I always start my webinar the same I really gonna my webinar the same I really gonna my webinar the same I really gonna switch it up for you guys but welcome to switch it up for you guys but welcome to switch it up for you guys but welcome to our next part of our webinar series this our next part of our webinar series this our next part of our webinar series this month so this month is all about mental month so this month is all about mental month so this month is all about mental health and one of the specific topics health and one of the specific topics health and one of the specific topics that we are covering today is more so in that we are covering today is more so in that we are covering today is more so in relation to emotional adversities that relation to emotional adversities that relation to emotional adversities that we go through we go through we go through you saw poppy he's here to join us too you saw poppy he's here to join us too you saw poppy he's here to join us too so today my goal is to really help you so today my goal is to really help you so today my goal is to really help you guys understand how different things guys understand how different things guys understand how different things that we've gone through emotionally can that we've gone through emotionally can that we've gone through emotionally can actually play a role actually play a role actually play a role physically and physiologically in our physically and physiologically in our physically and physiologically in our bodies I know that a lot of us have gone bodies I know that a lot of us have gone bodies I know that a lot of us have gone through stress and you know we say that through stress and you know we say that through stress and you know we say that every time I'm stressed I get a knot in every time I'm stressed I get a knot in every time I'm stressed I get a knot in my stomach every time I'm stressed you my stomach every time I'm stressed you my stomach every time I'm stressed you know I don't want to eat every time I'm know I don't want to eat every time I'm know I don't want to eat every time I'm stressed I want to eat everything or stressed I want to eat everything or stressed I want to eat everything or when I get stressed you know I get when I get stressed you know I get when I get stressed you know I get headaches and we always know that stress headaches and we always know that stress headaches and we always know that stress affects us in a negative way and can affects us in a negative way and can affects us in a negative way and can also create physical symptoms but we also create physical symptoms but we also create physical symptoms but we don't always necessarily understand how don't always necessarily understand how don't always necessarily understand how that can actually manifest later down that can actually manifest later down that can actually manifest later down the line and we don't always understand the line and we don't always understand the line and we don't always understand how that can actually play a role in our how that can actually play a role in our how that can actually play a role in our health and even the onset of a diagnosis health and even the onset of a diagnosis health and even the onset of a diagnosis or the onset of symptoms so tonight I'm or the onset of symptoms so tonight I'm or the onset of symptoms so tonight I'm going to be having you understand more going to be having you understand more going to be having you understand more about how this emotional piece of the about how this emotional piece of the about how this emotional piece of the puzzle can actually affect us in a puzzle can actually affect us in a puzzle can actually affect us in a negative way and can affect us in a way negative way and can affect us in a way negative way and can affect us in a way that you are completely unaware because that you are completely unaware because that you are completely unaware because I know in my own personal experience you I know in my own personal experience you I know in my own personal experience you know I know that I went through certain know I know that I went through certain know I know that I went through certain things when I was young and you know things when I was young and you know things when I was young and you know there were times in my life that I felt there were times in my life that I felt there were times in my life that I felt a lot of anger a lot of resentment and a a lot of anger a lot of resentment and a a lot of anger a lot of resentment and a variety of other emotions but as time variety of other emotions but as time variety of other emotions but as time passes you assume that you have healed passes you assume that you have healed passes you assume that you have healed from those specific scenarios or that from those specific scenarios or that from those specific scenarios or that because it's not in your conscious mind because it's not in your conscious mind because it's not in your conscious mind that you're not being affected by those that you're not being affected by those that you're not being affected by those previous situations or those previous previous situations or those previous previous situations or those previous emotions emotions emotions and I realized that one of the biggest and I realized that one of the biggest and I realized that one of the biggest obstacles for my personal healing obstacles for my personal healing obstacles for my personal healing journey actually had a lot to do with journey actually had a lot to do with journey actually had a lot to do with the fact that I had a lot of unresolved the fact that I had a lot of unresolved the fact that I had a lot of unresolved emotional components that I didn't even emotional components that I didn't even emotional components that I didn't even realize could actually play a role in my realize could actually play a role in my realize could actually play a role in my physical health and it was a huge huge physical health and it was a huge huge physical health and it was a huge huge aha moment for me as a practitioner aha moment for me as a practitioner aha moment for me as a practitioner because it wasn't even just about my own because it wasn't even just about my own because it wasn't even just about my own healing journey it was about oh my gosh healing journey it was about oh my gosh healing journey it was about oh my gosh how many of my patients are dealing with how many of my patients are dealing with how many of my patients are dealing with this as an OP really excited about this as an OP really excited about this as an OP really excited about bringing this information to you and I bringing this information to you and I bringing this information to you and I also will have dr. Nick be joining us also will have dr. Nick be joining us also will have dr. Nick be joining us shortly he's just finishing up with some shortly he's just finishing up with some shortly he's just finishing up with some of his patients because dr. Nick is of his patients because dr. Nick is of his patients because dr. Nick is really the one who actually has an really the one who actually has an really the one who actually has an amazing method in our practice that amazing method in our practice that amazing method in our practice that helps people to work through these helps people to work through these helps people to work through these emotional layers to them not feeling emotional layers to them not feeling emotional layers to them not feeling emotionally well but also that could be emotionally well but also that could be emotionally well but also that could be contributing to their physical health contributing to their physical health contributing to their physical health declining so so get ready because it's declining so so get ready because it's declining so so get ready because it's gonna be some really awesome information gonna be some really awesome information gonna be some really awesome information that you guys have never heard before that you guys have never heard before that you guys have never heard before and I'm actually going to give you and I'm actually going to give you and I'm actually going to give you specifics on how specific diagnosis and specifics on how specific diagnosis and specifics on how specific diagnosis and pathologies are actually linked to very pathologies are actually linked to very pathologies are actually linked to very specific types of emotions so you guys specific types of emotions so you guys specific types of emotions so you guys are gonna literally have your mind blown are gonna literally have your mind blown are gonna literally have your mind blown tonight but I know that every time we do tonight but I know that every time we do tonight but I know that every time we do these webinars there are a bunch of you these webinars there are a bunch of you these webinars there are a bunch of you that are my regulars that here with me that are my regulars that here with me that are my regulars that here with me and then there are a lot of you that are and then there are a lot of you that are and then there are a lot of you that are brand new and there's a lot of you that brand new and there's a lot of you that brand new and there's a lot of you that are new that are just tuning in because are new that are just tuning in because are new that are just tuning in because you're interested in this subject so you're interested in this subject so you're interested in this subject so just to kind of have a little bit of a just to kind of have a little bit of a just to kind of have a little bit of a background on ourselves and also our background on ourselves and also our background on ourselves and also our practice is I work here with dr. Nick practice is I work here with dr. Nick practice is I work here with dr. Nick dr. Nick is actually my husband we dr. Nick is actually my husband we dr. Nick is actually my husband we opened this practice about eight years opened this practice about eight years opened this practice about eight years ago and one of our biggest obstacles was ago and one of our biggest obstacles was ago and one of our biggest obstacles was actually figuring out how we were going actually figuring out how we were going actually figuring out how we were going to support people from a mental health to support people from a mental health to support people from a mental health and emotional standpoint and the reason and emotional standpoint and the reason and emotional standpoint and the reason I say this is because we could have I say this is because we could have I say this is because we could have easily just brought in conventional easily just brought in conventional easily just brought in conventional therapy but we didn't therapy but we didn't therapy but we didn't Sara Lee feel that that was the best fit Sara Lee feel that that was the best fit Sara Lee feel that that was the best fit and the only reason I say that is and the only reason I say that is and the only reason I say that is because of our deep understanding of because of our deep understanding of because of our deep understanding of functional morphology so I'm not sitting functional morphology so I'm not sitting functional morphology so I'm not sitting here saying that therapy is a bad thing here saying that therapy is a bad thing here saying that therapy is a bad thing definitely not my intention but when it definitely not my intention but when it definitely not my intention but when it comes to neurology and when you have a comes to neurology and when you have a comes to neurology and when you have a pattern or you have a story you can pattern or you have a story you can pattern or you have a story you can create very very strong neurological create very very strong neurological create very very strong neurological pathways from the experience but then pathways from the experience but then pathways from the experience but then reliving that experience through talking reliving that experience through talking reliving that experience through talking about it constantly so we knew that we about it constantly so we knew that we about it constantly so we knew that we wanted to provide something different wanted to provide something different wanted to provide something different than just your conventional talk therapy than just your conventional talk therapy than just your conventional talk therapy something that was truly able to take something that was truly able to take something that was truly able to take neurology into consideration and break neurology into consideration and break neurology into consideration and break the neuroplasticity break those patterns the neuroplasticity break those patterns the neuroplasticity break those patterns and really be able to reverse-engineer and really be able to reverse-engineer and really be able to reverse-engineer how we think about our emotional you how we think about our emotional you how we think about our emotional you know adversities or the different things know adversities or the different things know adversities or the different things that we have been through pure life I that we have been through pure life I that we have been through pure life I will definitely make you to the list will definitely make you to the list will definitely make you to the list just by the way for those of you that just by the way for those of you that just by the way for those of you that are listening I know some of you are on are listening I know some of you are on are listening I know some of you are on Instagram and some of you are here on Instagram and some of you are here on Instagram and some of you are here on the webinar if for any reason you have the webinar if for any reason you have the webinar if for any reason you have to cut out soon that's okay you can get to cut out soon that's okay you can get to cut out soon that's okay you can get the replay if you are on the Instagram the replay if you are on the Instagram the replay if you are on the Instagram you will have a direct message me your you will have a direct message me your you will have a direct message me your email in order to get the replay but email in order to get the replay but email in order to get the replay but anybody who is on the actual webinar you anybody who is on the actual webinar you anybody who is on the actual webinar you will get a replay to either watch later will get a replay to either watch later will get a replay to either watch later or just share with others so so we got or just share with others so so we got or just share with others so so we got you covered on all of that so again we you covered on all of that so again we you covered on all of that so again we really wanted to be able to figure out really wanted to be able to figure out really wanted to be able to figure out how we can best help people and we how we can best help people and we how we can best help people and we wanted to make sure that we were wanted to make sure that we were wanted to make sure that we were providing something that was going to providing something that was going to providing something that was going to really help people resolve the things really help people resolve the things really help people resolve the things they've been through and walk away they've been through and walk away they've been through and walk away feeling free of their shame or feeling free of their shame or feeling free of their shame or abandonment or their grief or anger or abandonment or their grief or anger or abandonment or their grief or anger or rage and we literally learned so many rage and we literally learned so many rage and we literally learned so many methods it was everything from EMDR to methods it was everything from EMDR to methods it was everything from EMDR to talk therapy to different talk therapy to different talk therapy to different energetic work - tapping techniques energetic work - tapping techniques energetic work - tapping techniques literally you name it we we have learned literally you name it we we have learned literally you name it we we have learned it and dr. Nick started really taking it and dr. Nick started really taking it and dr. Nick started really taking the aspects of all of these different the aspects of all of these different the aspects of all of these different types of therapies and started to really types of therapies and started to really types of therapies and started to really hone in on what was going to be the most hone in on what was going to be the most hone in on what was going to be the most effective for people and one of our effective for people and one of our effective for people and one of our mentors has been one of our mentors for mentors has been one of our mentors for mentors has been one of our mentors for a very long time as dr. G martini so one a very long time as dr. G martini so one a very long time as dr. G martini so one of the things I will be telling you guys of the things I will be telling you guys of the things I will be telling you guys about tonight is the D martini method about tonight is the D martini method about tonight is the D martini method and how we actually integrate that in and how we actually integrate that in and how we actually integrate that in our practice as being one of the most our practice as being one of the most our practice as being one of the most effective methods to help us dissolve effective methods to help us dissolve effective methods to help us dissolve emotional traumas resentments judgments emotional traumas resentments judgments emotional traumas resentments judgments that we are still dealing with and guys that we are still dealing with and guys that we are still dealing with and guys like for those of you that are here just like for those of you that are here just like for those of you that are here just don't feel ashamed of your emotional don't feel ashamed of your emotional don't feel ashamed of your emotional stuff we all have stuff anybody who said stuff we all have stuff anybody who said stuff we all have stuff anybody who said that they're emotionally sound is lying that they're emotionally sound is lying that they're emotionally sound is lying to you and it's okay that we've all gone to you and it's okay that we've all gone to you and it's okay that we've all gone through things it's okay that we have through things it's okay that we have through things it's okay that we have judgments sometimes it's okay that we judgments sometimes it's okay that we judgments sometimes it's okay that we feel a certain way and that we sometimes feel a certain way and that we sometimes feel a certain way and that we sometimes get reactive but tonight I'm gonna help get reactive but tonight I'm gonna help get reactive but tonight I'm gonna help you guys understand why why do you get you guys understand why why do you get you guys understand why why do you get triggered why do you have these triggered why do you have these triggered why do you have these emotional resentments like why do you emotional resentments like why do you emotional resentments like why do you have judgments against like certain have judgments against like certain have judgments against like certain people or certain ways people act it's people or certain ways people act it's people or certain ways people act it's gonna help you feel clarity but also gonna help you feel clarity but also gonna help you feel clarity but also help you feel more free of these things help you feel more free of these things help you feel more free of these things and obviously help you understand how and obviously help you understand how and obviously help you understand how this is actually playing a role in your this is actually playing a role in your this is actually playing a role in your body and in your house so obviously for body and in your house so obviously for body and in your house so obviously for us like our practice you know you guys us like our practice you know you guys us like our practice you know you guys that have been listening to us for a that have been listening to us for a that have been listening to us for a while we do a lot of things here and we while we do a lot of things here and we while we do a lot of things here and we do a lot of things because each and do a lot of things because each and do a lot of things because each and every single one of you are different every single one of you are different every single one of you are different and also when it comes to this emotional and also when it comes to this emotional and also when it comes to this emotional side of things is that not everyone side of things is that not everyone side of things is that not everyone comes into our practice and comes into our practice and comes into our practice and automatically needs an emotional therapy automatically needs an emotional therapy automatically needs an emotional therapy there is some people need to actually there is some people need to actually there is some people need to actually balance out their body before they are balance out their body before they are balance out their body before they are even ready to work on that because if even ready to work on that because if even ready to work on that because if your neurotransmitters are completely your neurotransmitters are completely your neurotransmitters are completely bottom bottom bottom and you have no serotonin you have no and you have no serotonin you have no and you have no serotonin you have no feel-good hormones and your body isn't feel-good hormones and your body isn't feel-good hormones and your body isn't enough chronic stress state like you're enough chronic stress state like you're enough chronic stress state like you're in this fight-or-flight overdrive it's in this fight-or-flight overdrive it's in this fight-or-flight overdrive it's gonna be really hard for you to work gonna be really hard for you to work gonna be really hard for you to work through the method so we really try to through the method so we really try to through the method so we really try to take into consideration like do we need take into consideration like do we need take into consideration like do we need to do some foundational work before you to do some foundational work before you to do some foundational work before you actually start to uncover those emotions actually start to uncover those emotions actually start to uncover those emotions and to work through them and then we and to work through them and then we and to work through them and then we have pet therapy by the way oh yes this have pet therapy by the way oh yes this have pet therapy by the way oh yes this is happy he's here to join all of you is happy he's here to join all of you is happy he's here to join all of you and provide as much therapy as possible and provide as much therapy as possible and provide as much therapy as possible so overall for the both of us I think so overall for the both of us I think so overall for the both of us I think that we both have different stories I that we both have different stories I that we both have different stories I know you guys have heard my story a know you guys have heard my story a know you guys have heard my story a million times of why we do what we do I million times of why we do what we do I million times of why we do what we do I want to actually let Nick share because want to actually let Nick share because want to actually let Nick share because he is the woman who is really heading he is the woman who is really heading he is the woman who is really heading this type of work in our practice and this type of work in our practice and this type of work in our practice and you know his reasons for being so you know his reasons for being so you know his reasons for being so passionate about helping people work passionate about helping people work passionate about helping people work through their emotional stuff is is through their emotional stuff is is through their emotional stuff is is really part of his own journey so I'll really part of his own journey so I'll really part of his own journey so I'll let you tell them a little bit more let you tell them a little bit more let you tell them a little bit more about like why you are interested in about like why you are interested in about like why you are interested in this work in the first place so happy to this work in the first place so happy to this work in the first place so happy to relax a little bit I got into the mental relax a little bit I got into the mental relax a little bit I got into the mental emotional aspect honestly when I was emotional aspect honestly when I was emotional aspect honestly when I was really really young age first and really really young age first and really really young age first and foremost I realized just to be grated foremost I realized just to be grated foremost I realized just to be grated creating a great athlete I really had to creating a great athlete I really had to creating a great athlete I really had to not just own the physical side but I had not just own the physical side but I had not just own the physical side but I had they also own the the mental strength as they also own the the mental strength as they also own the the mental strength as well it's like you know and it's forcing well it's like you know and it's forcing well it's like you know and it's forcing goal and the ball is going to you you goal and the ball is going to you you goal and the ball is going to you you got to have that mental strength that's got to have that mental strength that's got to have that mental strength that's like yeah I'm the perfect one that's like yeah I'm the perfect one that's like yeah I'm the perfect one that's designed to take on this pressure and to designed to take on this pressure and to designed to take on this pressure and to come through with it so all of them come through with it so all of them come through with it so all of them initially started here killing me Pappy initially started here killing me Pappy initially started here killing me Pappy as as a young kid being an athlete and as as a young kid being an athlete and as as a young kid being an athlete and then going through going through that my then going through going through that my then going through going through that my mom actually had stage one breast cancer mom actually had stage one breast cancer mom actually had stage one breast cancer when I was also when I was also when I was also very young and I was at a point where I very young and I was at a point where I very young and I was at a point where I didn't really understand it I just knew didn't really understand it I just knew didn't really understand it I just knew medical model she went through and she medical model she went through and she medical model she went through and she had radiation she had chemotherapy she had radiation she had chemotherapy she had radiation she had chemotherapy she had a mastectomy I remember her just had a mastectomy I remember her just had a mastectomy I remember her just like constantly throwing up losing her like constantly throwing up losing her like constantly throwing up losing her hair just like like this is not what hair just like like this is not what hair just like like this is not what health and wellness is and the lead and health and wellness is and the lead and health and wellness is and the lead and everlasting mark emotionally on me and everlasting mark emotionally on me and everlasting mark emotionally on me and threw out my journey kind of fast threw out my journey kind of fast threw out my journey kind of fast forward it was until I got into college forward it was until I got into college forward it was until I got into college playing college football I got my sixth playing college football I got my sixth playing college football I got my sixth concussion and with that pretty much concussion and with that pretty much concussion and with that pretty much everything was a big reset I had a stop everything was a big reset I had a stop everything was a big reset I had a stop playing football my whole identity was playing football my whole identity was playing football my whole identity was wrapped up as an athlete so I didn't wrapped up as an athlete so I didn't wrapped up as an athlete so I didn't know who I was I had a lot of post know who I was I had a lot of post know who I was I had a lot of post concussion syndrome issues from that at concussion syndrome issues from that at concussion syndrome issues from that at the time people didn't even know what the time people didn't even know what the time people didn't even know what post concussion syndrome was so nobody post concussion syndrome was so nobody post concussion syndrome was so nobody know how to a diagnosed me correctly and know how to a diagnosed me correctly and know how to a diagnosed me correctly and also helped me with my symptoms but my also helped me with my symptoms but my also helped me with my symptoms but my symptoms light sensitivity at 11:00 cast symptoms light sensitivity at 11:00 cast symptoms light sensitivity at 11:00 cast of intestinal issues I had this low of intestinal issues I had this low of intestinal issues I had this low level anger that would literally come level anger that would literally come level anger that would literally come around all the time and fortunately around all the time and fortunately around all the time and fortunately unfortunately nobody could help when two unfortunately nobody could help when two unfortunately nobody could help when two therapists they said it was all on my therapists they said it was all on my therapists they said it was all on my head that I had a good a different hobby head that I had a good a different hobby head that I had a good a different hobby because I was an athlete and I just had because I was an athlete and I just had because I was an athlete and I just had to find a different sport I tried that to find a different sport I tried that to find a different sport I tried that rattle ons for nine years was crazy rattle ons for nine years was crazy rattle ons for nine years was crazy competitive with that but I still that competitive with that but I still that competitive with that but I still that didn't help my a lot of the symptoms didn't help my a lot of the symptoms didn't help my a lot of the symptoms that were happening and from that I that were happening and from that I that were happening and from that I realized for me my neurological system realized for me my neurological system realized for me my neurological system came down and what came up were all my came down and what came up were all my came down and what came up were all my other issues that I wasn't having other issues that I wasn't having other issues that I wasn't having symptoms earlier but soon as I had the symptoms earlier but soon as I had the symptoms earlier but soon as I had the chance than in two rows so my stomach chance than in two rows so my stomach chance than in two rows so my stomach issues that weren't really a problem issues that weren't really a problem issues that weren't really a problem became a problem became a problem became a problem my emotional issues that I hadn't dealt my emotional issues that I hadn't dealt my emotional issues that I hadn't dealt with from a thing or know who I was as a with from a thing or know who I was as a with from a thing or know who I was as a person what was most important to me but person what was most important to me but person what was most important to me but also things of dealing with my parents also things of dealing with my parents also things of dealing with my parents having health issues so my mom had stage having health issues so my mom had stage having health issues so my mom had stage one cancer that eventually turned into one cancer that eventually turned into one cancer that eventually turned into stage four cancer stage four cancer stage four cancer my dad had multiple sclerosis like I can my dad had multiple sclerosis like I can my dad had multiple sclerosis like I can my granddad had was a farmer and up my granddad had was a farmer and up my granddad had was a farmer and up dying of four different types of cancers dying of four different types of cancers dying of four different types of cancers so it was a lot of frustration and anger so it was a lot of frustration and anger so it was a lot of frustration and anger coming around coming around coming around that really led me into realizing that that really led me into realizing that that really led me into realizing that in order to heal I had to look at every in order to heal I had to look at every in order to heal I had to look at every single system not only individually but single system not only individually but single system not only individually but also how each system worked together I also how each system worked together I also how each system worked together I understand now pulling what I love understand now pulling what I love understand now pulling what I love focusing on the most are both focusing on the most are both focusing on the most are both neurological as well as the mental neurological as well as the mental neurological as well as the mental emotional areas of the life but emotional areas of the life but emotional areas of the life but understand that our biochemistry as well understand that our biochemistry as well understand that our biochemistry as well as our energetic all it affects all the as our energetic all it affects all the as our energetic all it affects all the different systems but for me I had to different systems but for me I had to different systems but for me I had to really go through and help pretty much really go through and help pretty much really go through and help pretty much quote unquote not heal but bringing to quote unquote not heal but bringing to quote unquote not heal but bringing to balance my my emotional discrepancies balance my my emotional discrepancies balance my my emotional discrepancies that were polarized and Ashley in order that were polarized and Ashley in order that were polarized and Ashley in order to allow my brain chemistry and to allow my brain chemistry and to allow my brain chemistry and neurology to help even out so I could neurology to help even out so I could neurology to help even out so I could work on those exercises and heal and I work on those exercises and heal and I work on those exercises and heal and I was there for the whole journey guys so was there for the whole journey guys so was there for the whole journey guys so talk about support she mighta gave me talk about support she mighta gave me talk about support she mighta gave me more challenge than anything but you more challenge than anything but you more challenge than anything but you know supporting her life yeah it is know supporting her life yeah it is know supporting her life yeah it is always interesting how they say always interesting how they say always interesting how they say opposites attract and then you know opposites attract and then you know opposites attract and then you know you're your opposites but you're there you're your opposites but you're there you're your opposites but you're there to balance each other and we couldn't to balance each other and we couldn't to balance each other and we couldn't actually have been more opposite but um actually have been more opposite but um actually have been more opposite but um but it actually ended up really creating but it actually ended up really creating but it actually ended up really creating a lot of growth on either side so so a lot of growth on either side so so a lot of growth on either side so so when you're having those judgments when you're having those judgments when you're having those judgments against your your spouse or challenging against your your spouse or challenging against your your spouse or challenging you you you you know it's actually a really you know it's actually a really you know it's actually a really beneficial thing that we really you know beneficial thing that we really you know beneficial thing that we really you know once we put our guards down I think we once we put our guards down I think we once we put our guards down I think we actually really helped each other a lot actually really helped each other a lot actually really helped each other a lot so you know as we get into this so you know as we get into this so you know as we get into this conversation I think that one of the big conversation I think that one of the big conversation I think that one of the big things that's a really huge disclaimer things that's a really huge disclaimer things that's a really huge disclaimer to make is that you know and I say this to make is that you know and I say this to make is that you know and I say this in all of my webinars it's it's not your in all of my webinars it's it's not your in all of my webinars it's it's not your fault that you feel a certain way or you fault that you feel a certain way or you fault that you feel a certain way or you haven't been able to work through you haven't been able to work through you haven't been able to work through you know your grief or you haven't been able know your grief or you haven't been able know your grief or you haven't been able to work through your anxieties or you to work through your anxieties or you to work through your anxieties or you haven't been able to work through you haven't been able to work through you haven't been able to work through you know feeling ashamed or your abandonment know feeling ashamed or your abandonment know feeling ashamed or your abandonment you know there's a lot of different you know there's a lot of different you know there's a lot of different things that show up in our lives and we things that show up in our lives and we things that show up in our lives and we really we don't always understand why really we don't always understand why really we don't always understand why they present themselves and you know in they present themselves and you know in they present themselves and you know in reality when we look at medicine and we reality when we look at medicine and we reality when we look at medicine and we look at psychology and psychiatry look at psychology and psychiatry look at psychology and psychiatry it's so easy nowadays to just you know it's so easy nowadays to just you know it's so easy nowadays to just you know provide some type of palliative fix provide some type of palliative fix provide some type of palliative fix which is a medication and you know I which is a medication and you know I which is a medication and you know I always ask the question of you know what always ask the question of you know what always ask the question of you know what would the world be if there was no would the world be if there was no would the world be if there was no medication you know if we really had to medication you know if we really had to medication you know if we really had to dig deeper and we had to figure out a dig deeper and we had to figure out a dig deeper and we had to figure out a way to cope and medications obviously way to cope and medications obviously way to cope and medications obviously serve their purpose and extreme states serve their purpose and extreme states serve their purpose and extreme states but if we really had to to deal with the but if we really had to to deal with the but if we really had to to deal with the situation I think that you know it would situation I think that you know it would situation I think that you know it would be different because it's so easy be different because it's so easy be different because it's so easy nowadays to stay in the bad relationship nowadays to stay in the bad relationship nowadays to stay in the bad relationship or stay at the job that we hate because or stay at the job that we hate because or stay at the job that we hate because we could just take the medication and we could just take the medication and we could just take the medication and really just buffer the symptoms and you really just buffer the symptoms and you really just buffer the symptoms and you know if we had to have to feel the know if we had to have to feel the know if we had to have to feel the feelings we might actually take action feelings we might actually take action feelings we might actually take action on those things and and seek out a on those things and and seek out a on those things and and seek out a different paths but obviously there's different paths but obviously there's different paths but obviously there's other situations that are more difficult other situations that are more difficult other situations that are more difficult when we deal with you know childhood when we deal with you know childhood when we deal with you know childhood emotional traumas and abuse and things emotional traumas and abuse and things emotional traumas and abuse and things like that and its really being able to like that and its really being able to like that and its really being able to know that there are methods out there know that there are methods out there know that there are methods out there that can help to work through these that can help to work through these that can help to work through these types of things so some of the the types of things so some of the the types of things so some of the the foundational things that we really look foundational things that we really look foundational things that we really look at in this practice is that obviously we at in this practice is that obviously we at in this practice is that obviously we want to really understand is the want to really understand is the want to really understand is the emotional socket a part of the health emotional socket a part of the health emotional socket a part of the health puzzle but also to is when you are puzzle but also to is when you are puzzle but also to is when you are working with a psychologist or working with a psychologist or working with a psychologist or psychiatrist and you're dealing with psychiatrist and you're dealing with psychiatrist and you're dealing with some type of depression or anxiety or some type of depression or anxiety or some type of depression or anxiety or some other type of mental health issue some other type of mental health issue some other type of mental health issue then a lot of times they're not then a lot of times they're not then a lot of times they're not necessarily asking you more questions necessarily asking you more questions necessarily asking you more questions about your physical health and they're about your physical health and they're about your physical health and they're not necessarily looking at you know do not necessarily looking at you know do not necessarily looking at you know do you have an underlying gastrointestinal you have an underlying gastrointestinal you have an underlying gastrointestinal issue but when you look at basic issue but when you look at basic issue but when you look at basic physiology 95% of your serotonin which physiology 95% of your serotonin which physiology 95% of your serotonin which is your feel-good hormone is actually is your feel-good hormone is actually is your feel-good hormone is actually made in your gut so we have this made in your gut so we have this made in your gut so we have this healthcare system that is based on the healthcare system that is based on the healthcare system that is based on the segregation of our systems and we're segregation of our systems and we're segregation of our systems and we're completely ignoring basic physiology and completely ignoring basic physiology and completely ignoring basic physiology and we really need to understand that the we really need to understand that the we really need to understand that the body is an integration of system body is an integration of system body is an integration of system and sometimes the depression or the and sometimes the depression or the and sometimes the depression or the anxiety is being caused by that chemical anxiety is being caused by that chemical anxiety is being caused by that chemical deficiency but sometimes that chemical deficiency but sometimes that chemical deficiency but sometimes that chemical deficiency is actually a result of the deficiency is actually a result of the deficiency is actually a result of the emotional adversities that we've gone emotional adversities that we've gone emotional adversities that we've gone through Nick now has to compete with how through Nick now has to compete with how through Nick now has to compete with how much I talk it's not a competition I much I talk it's not a competition I much I talk it's not a competition I just say him to be quiet so as we start just say him to be quiet so as we start just say him to be quiet so as we start to get into this topic and talking more to get into this topic and talking more to get into this topic and talking more about it I think that you know some of about it I think that you know some of about it I think that you know some of the things that you guys are going to the things that you guys are going to the things that you guys are going to take away tonight is that trauma can take away tonight is that trauma can take away tonight is that trauma can actually manifest in physical tissue and actually manifest in physical tissue and actually manifest in physical tissue and a lot of this foundation comes from a lot of this foundation comes from a lot of this foundation comes from Chinese medicine which we're gonna talk Chinese medicine which we're gonna talk Chinese medicine which we're gonna talk more about but I think that one of the more about but I think that one of the more about but I think that one of the most fascinating things that we have most fascinating things that we have most fascinating things that we have really started to understand and ask really started to understand and ask really started to understand and ask better questions in our consultations is better questions in our consultations is better questions in our consultations is how not only do specific emotions how not only do specific emotions how not only do specific emotions manifest in specific tissues but also manifest in specific tissues but also manifest in specific tissues but also the left and the right side of the body the left and the right side of the body the left and the right side of the body actually have different manifestations actually have different manifestations actually have different manifestations when it comes to female versus male and when it comes to female versus male and when it comes to female versus male and I'm gonna make more sense of that in a I'm gonna make more sense of that in a I'm gonna make more sense of that in a minute minute minute so we had a specific patient who came so we had a specific patient who came so we had a specific patient who came into she saw me specifically and when we into she saw me specifically and when we into she saw me specifically and when we were doing her testing she just had some were doing her testing she just had some were doing her testing she just had some really interesting things coming up she really interesting things coming up she really interesting things coming up she said that she was dealing with a lot of said that she was dealing with a lot of said that she was dealing with a lot of depression and anxiety she didn't depression and anxiety she didn't depression and anxiety she didn't necessarily talk more about it she's necessarily talk more about it she's necessarily talk more about it she's just like I've been dealing with this just like I've been dealing with this just like I've been dealing with this for a really long time for a really long time for a really long time but that's not really why I'm here I'm but that's not really why I'm here I'm but that's not really why I'm here I'm here because I'm having a lot of here because I'm having a lot of here because I'm having a lot of gastrointestinal pain and I'm also gastrointestinal pain and I'm also gastrointestinal pain and I'm also having a lot of pain on my right side my having a lot of pain on my right side my having a lot of pain on my right side my ray of shoulder is really hurting I'm ray of shoulder is really hurting I'm ray of shoulder is really hurting I'm having chest pain and that I'm also having chest pain and that I'm also having chest pain and that I'm also having like pain in my ribs having like pain in my ribs having like pain in my ribs so like anatomically I start thinking so like anatomically I start thinking so like anatomically I start thinking okay does she have something going on in okay does she have something going on in okay does she have something going on in her liver does she have something going her liver does she have something going her liver does she have something going on in her lung etc so we did a bunch of on in her lung etc so we did a bunch of on in her lung etc so we did a bunch of lab testing and it actually turned out lab testing and it actually turned out lab testing and it actually turned out that she was having a really significant that she was having a really significant that she was having a really significant issue in right lung she was actually issue in right lung she was actually issue in right lung she was actually coming up with emphysema emphysema just coming up with emphysema emphysema just coming up with emphysema emphysema just you understand you understand you understand it's like a rigidity in the tissue like it's like a rigidity in the tissue like it's like a rigidity in the tissue like the tissue is not expanding there's loss the tissue is not expanding there's loss the tissue is not expanding there's loss of elasticity in addition she was also of elasticity in addition she was also of elasticity in addition she was also coming up with very elevated liver coming up with very elevated liver coming up with very elevated liver enzymes which was the Kolber for her enzymes which was the Kolber for her enzymes which was the Kolber for her gastrointestinal problems it was also gastrointestinal problems it was also gastrointestinal problems it was also the culprit for some of that right-sided the culprit for some of that right-sided the culprit for some of that right-sided ribcage pain and this was not due to a ribcage pain and this was not due to a ribcage pain and this was not due to a virus this was all non-marital hepatitis virus this was all non-marital hepatitis virus this was all non-marital hepatitis hepatitis just means inflammation and hepatitis just means inflammation and hepatitis just means inflammation and the hepatocyte switches the livers cells the hepatocyte switches the livers cells the hepatocyte switches the livers cells so as I'm like uncovering these so as I'm like uncovering these so as I'm like uncovering these different things going on she really different things going on she really different things going on she really didn't have infections like she didn't didn't have infections like she didn't didn't have infections like she didn't really have toxins so I started to ask really have toxins so I started to ask really have toxins so I started to ask better questions and I said you know better questions and I said you know better questions and I said you know just you know the liver is associated just you know the liver is associated just you know the liver is associated with anger resentment and even rage I with anger resentment and even rage I with anger resentment and even rage I was like the lung on the other hand is was like the lung on the other hand is was like the lung on the other hand is associated with grief and the right side associated with grief and the right side associated with grief and the right side of the body is associated with a male of the body is associated with a male of the body is associated with a male figure so by any chance do you feel like figure so by any chance do you feel like figure so by any chance do you feel like you have any anger or resentment or even you have any anger or resentment or even you have any anger or resentment or even have like feel like you have loss in have like feel like you have loss in have like feel like you have loss in relation to a male figure and she breaks relation to a male figure and she breaks relation to a male figure and she breaks down in tears and she says I'm divorcing down in tears and she says I'm divorcing down in tears and she says I'm divorcing my husband because he's been cheating on my husband because he's been cheating on my husband because he's been cheating on me and I was like oh so anger resentment me and I was like oh so anger resentment me and I was like oh so anger resentment towards him for her the betrayal and towards him for her the betrayal and towards him for her the betrayal and then grief of the loss of this person then grief of the loss of this person then grief of the loss of this person who hasn't been lost because he died but who hasn't been lost because he died but who hasn't been lost because he died but losing him now as a partner in life and losing him now as a partner in life and losing him now as a partner in life and it was just so fascinating because this it was just so fascinating because this it was just so fascinating because this is a person who has physical is a person who has physical is a person who has physical manifestations like physical problems in manifestations like physical problems in manifestations like physical problems in her tissue but it was all tied and all her tissue but it was all tied and all her tissue but it was all tied and all of the onset of her symptoms by the way of the onset of her symptoms by the way of the onset of her symptoms by the way were when she found out that her husband were when she found out that her husband were when she found out that her husband was cheating and it was completely tied was cheating and it was completely tied was cheating and it was completely tied to these emotional components and I know to these emotional components and I know to these emotional components and I know that you've seen a variety of different that you've seen a variety of different that you've seen a variety of different like things like this happen so it's like things like this happen so it's like things like this happen so it's really just when you ask better really just when you ask better really just when you ask better questions because most of the time questions because most of the time questions because most of the time you're not no doctor you're not you're not no doctor you're not you're not no doctor you're not with a lung issue or a liver issue and with a lung issue or a liver issue and with a lung issue or a liver issue and they're asking you these questions but they're asking you these questions but they're asking you these questions but we do because we know that anything can we do because we know that anything can we do because we know that anything can cause anything it's not going to be just cause anything it's not going to be just cause anything it's not going to be just black and white like oh you have a virus black and white like oh you have a virus black and white like oh you have a virus let's call it a day these are the people let's call it a day these are the people let's call it a day these are the people that go in there like I feel like crap that go in there like I feel like crap that go in there like I feel like crap and your blood work looks good and you and your blood work looks good and you and your blood work looks good and you get told you're depressed so it's really get told you're depressed so it's really get told you're depressed so it's really a matter of understanding the bigger a matter of understanding the bigger a matter of understanding the bigger picture here so so I'm gonna let me talk picture here so so I'm gonna let me talk picture here so so I'm gonna let me talk about this too but I think one of the about this too but I think one of the about this too but I think one of the biggest myths is that time heals all I biggest myths is that time heals all I biggest myths is that time heals all I know that that's such a term that has know that that's such a term that has know that that's such a term that has said is that like time will heal said is that like time will heal said is that like time will heal anything but what I know in my own anything but what I know in my own anything but what I know in my own experience is not just because time has experience is not just because time has experience is not just because time has passed does not mean that you have passed does not mean that you have passed does not mean that you have resolved the the person that you had an resolved the the person that you had an resolved the the person that you had an emotional charge towards or you have let emotional charge towards or you have let emotional charge towards or you have let go of a situation you have let go of a go of a situation you have let go of a go of a situation you have let go of a judgment or a trauma and this is judgment or a trauma and this is judgment or a trauma and this is something that a lot of people don't something that a lot of people don't something that a lot of people don't realize because we'll say you know we realize because we'll say you know we realize because we'll say you know we see some of these things coming up in see some of these things coming up in see some of these things coming up in your testing you know do you feel your testing you know do you feel your testing you know do you feel they're like well I felt like that a they're like well I felt like that a they're like well I felt like that a long time ago but I don't even think long time ago but I don't even think long time ago but I don't even think about that now like that can't be about that now like that can't be about that now like that can't be possible that's affecting me now but possible that's affecting me now but possible that's affecting me now but when you when you act like oh yeah I ran when you when you act like oh yeah I ran when you when you act like oh yeah I ran all the time like literally I just like all the time like literally I just like all the time like literally I just like wanted nothing to do with them and I wanted nothing to do with them and I wanted nothing to do with them and I still don't talk to them but that was so still don't talk to them but that was so still don't talk to them but that was so long ago and I don't care about that long ago and I don't care about that long ago and I don't care about that anymore and people don't realize that anymore and people don't realize that anymore and people don't realize that just because time has passed and it's just because time has passed and it's just because time has passed and it's not in your conscious mind it still is not in your conscious mind it still is not in your conscious mind it still is negatively impacting your body how dude negatively impacting your body how dude negatively impacting your body how dude can I go oh gosh here we go go go for it can I go oh gosh here we go go go for it can I go oh gosh here we go go go for it Caruthers so trying to get too crazy Caruthers so trying to get too crazy Caruthers so trying to get too crazy deep but really it's like when you look deep but really it's like when you look deep but really it's like when you look at time heals all it's straight a at time heals all it's straight a at time heals all it's straight a hundred myths because all trauma hundred myths because all trauma hundred myths because all trauma everything its foundation and just everything its foundation and just everything its foundation and just energy and all energy runs through energy and all energy runs through energy and all energy runs through cycles so I always good feedback of you cycles so I always good feedback of you cycles so I always good feedback of you know you look at the stock market it's a know you look at the stock market it's a know you look at the stock market it's a cycle you look at the housing industry cycle you look at the housing industry cycle you look at the housing industry it's a cycle you look at the weather it's a cycle you look at the weather it's a cycle you look at the weather patterns it cycles through the different patterns it cycles through the different patterns it cycles through the different seasons the same thing happens through seasons the same thing happens through seasons the same thing happens through anything that's actually unbalanced anything that's actually unbalanced anything that's actually unbalanced energy so it's like when you look at our energy so it's like when you look at our energy so it's like when you look at our emotions really fundamentally are emotions really fundamentally are emotions really fundamentally are oceans are just energy so the easiest oceans are just energy so the easiest oceans are just energy so the easiest way I always say is to look at it like a way I always say is to look at it like a way I always say is to look at it like a magnet magnet magnet so all magnets have a north and south so all magnets have a north and south so all magnets have a north and south layer you just like the earth the earth layer you just like the earth the earth layer you just like the earth the earth has a North Pole and have a South Pole has a North Pole and have a South Pole has a North Pole and have a South Pole so emotions understand them that so emotions understand them that so emotions understand them that anything created has to have energy and anything created has to have energy and anything created has to have energy and actually has to be bounced actually has to be bounced actually has to be bounced it's our really our awareness and how we it's our really our awareness and how we it's our really our awareness and how we perceive things that tends to be perceive things that tends to be perceive things that tends to be announced so we see quote-unquote too announced so we see quote-unquote too announced so we see quote-unquote too much of the positive the benefits or too much of the positive the benefits or too much of the positive the benefits or too much of the negative polarity the much of the negative polarity the much of the negative polarity the drawbacks and what really needs to occur drawbacks and what really needs to occur drawbacks and what really needs to occur to actually bring that into Harmy is to actually bring that into Harmy is to actually bring that into Harmy is that we have to see both sides equally that we have to see both sides equally that we have to see both sides equally so time heals all but it's really kind so time heals all but it's really kind so time heals all but it's really kind of a false perception because anything of a false perception because anything of a false perception because anything that we actually don't bring into the that we actually don't bring into the that we actually don't bring into the harmony that actual balance is going to harmony that actual balance is going to harmony that actual balance is going to cycle back into our life into the same cycle back into our life into the same cycle back into our life into the same or a different form to really give us an or a different form to really give us an or a different form to really give us an opportunity to learn from the situation opportunity to learn from the situation opportunity to learn from the situation so it's really not until we take the so it's really not until we take the so it's really not until we take the time to go deep within ourselves bring time to go deep within ourselves bring time to go deep within ourselves bring the aspects that we either judge or the aspects that we either judge or the aspects that we either judge or don't love ourselves into that balance don't love ourselves into that balance don't love ourselves into that balance that then we can break the cycle and that then we can break the cycle and that then we can break the cycle and move on with our life and this is a big move on with our life and this is a big move on with our life and this is a big foundation of the Demartini method which foundation of the Demartini method which foundation of the Demartini method which we're going to talk about but you know we're going to talk about but you know we're going to talk about but you know one of the other things that I mentioned one of the other things that I mentioned one of the other things that I mentioned earlier is that emotions cannot affect earlier is that emotions cannot affect earlier is that emotions cannot affect physical tissue so the fascinating thing physical tissue so the fascinating thing physical tissue so the fascinating thing is that we have really separated out is that we have really separated out is that we have really separated out Eastern and Western medicine and when Eastern and Western medicine and when Eastern and Western medicine and when we're talking about you know the we're talking about you know the we're talking about you know the foundation of Chinese medicine this is foundation of Chinese medicine this is foundation of Chinese medicine this is something that has been around for something that has been around for something that has been around for thousands of years and we really ignore thousands of years and we really ignore thousands of years and we really ignore it in you know in this day and age it in you know in this day and age it in you know in this day and age especially in the US and really when you especially in the US and really when you especially in the US and really when you get back to the foundation of get back to the foundation of get back to the foundation of understanding some of the principles of understanding some of the principles of understanding some of the principles of of Chinese medicine there is so much of Chinese medicine there is so much of Chinese medicine there is so much relevance that is still affecting all of relevance that is still affecting all of relevance that is still affecting all of us in this day and age we have just us in this day and age we have just us in this day and age we have just completely transformed everything to be completely transformed everything to be completely transformed everything to be so focused on medication surgery so focused on medication surgery so focused on medication surgery medication surgery when really at the medication surgery when really at the medication surgery when really at the end of the day end of the day end of the day we have to start acknowledging these we have to start acknowledging these we have to start acknowledging these other layers because we all have stuff other layers because we all have stuff other layers because we all have stuff and we all have been through things and and we all have been through things and and we all have been through things and we are not necessarily being told that we are not necessarily being told that we are not necessarily being told that these things can play a role in our these things can play a role in our these things can play a role in our physical health so my personal weak physical health so my personal weak physical health so my personal weak organ was my liver and liver is organ was my liver and liver is organ was my liver and liver is associated with resentment rage and associated with resentment rage and associated with resentment rage and anger we have lungs which are associated anger we have lungs which are associated anger we have lungs which are associated with grief and loss kidneys are with grief and loss kidneys are with grief and loss kidneys are associated with fear and lack of associated with fear and lack of associated with fear and lack of lifeforce so this is kind of interesting lifeforce so this is kind of interesting lifeforce so this is kind of interesting because this is in relation to almost because this is in relation to almost because this is in relation to almost like not not knowing your purpose and like not not knowing your purpose and like not not knowing your purpose and not being able to kind of feel like you not being able to kind of feel like you not being able to kind of feel like you know what your goals in life are and you know what your goals in life are and you know what your goals in life are and you can expand more upon that as well yeah I can expand more upon that as well yeah I can expand more upon that as well yeah I mean when you look at Chinese medicine mean when you look at Chinese medicine mean when you look at Chinese medicine your kidney is really one of your most your kidney is really one of your most your kidney is really one of your most important organ systems because it is important organ systems because it is important organ systems because it is your life force it's it's you being your life force it's it's you being your life force it's it's you being connected with the earth and with connected with the earth and with connected with the earth and with yourself and everything else preserving yourself and everything else preserving yourself and everything else preserving your blood which you can't live without your blood which you can't live without your blood which you can't live without blood most important filters in the body blood most important filters in the body blood most important filters in the body but it's like when you look at even the but it's like when you look at even the but it's like when you look at even the meridians of the body your first kidney meridians of the body your first kidney meridians of the body your first kidney Meridian is on the bottom of your foot Meridian is on the bottom of your foot Meridian is on the bottom of your foot so it's like walking barefoot is so so it's like walking barefoot is so so it's like walking barefoot is so important for grounding because it's important for grounding because it's important for grounding because it's given me the life force up to help your given me the life force up to help your given me the life force up to help your kidneys really be able to resonate with kidneys really be able to resonate with kidneys really be able to resonate with that Schumann resonance that's 73 Hertz that Schumann resonance that's 73 Hertz that Schumann resonance that's 73 Hertz nobody knows this is our dinner table nobody knows this is our dinner table nobody knows this is our dinner table conversations by the way so really when conversations by the way so really when conversations by the way so really when you're looking at kidneys and especially you're looking at kidneys and especially you're looking at kidneys and especially to win the the biggest thing that to win the the biggest thing that to win the the biggest thing that challenges or stresses the kidneys out challenges or stresses the kidneys out challenges or stresses the kidneys out on that emotional level is fear on that emotional level is fear on that emotional level is fear the cool thing about fears that very the cool thing about fears that very the cool thing about fears that very rarely unfortunately are we present rarely unfortunately are we present rarely unfortunately are we present throughout the day science has shown throughout the day science has shown throughout the day science has shown that we're only present about five to that we're only present about five to that we're only present about five to ten percent of the day so it's not that ten percent of the day so it's not that ten percent of the day so it's not that we use 10% of our brain we use 100% of we use 10% of our brain we use 100% of we use 10% of our brain we use 100% of our brain or only conscious and present our brain or only conscious and present our brain or only conscious and present 10% of the day so when we're not present 10% of the day so when we're not present 10% of the day so when we're not present it's our subconsciousness that's really it's our subconsciousness that's really it's our subconsciousness that's really running through and taking over so it's running through and taking over so it's running through and taking over so it's really the quality of those programs really the quality of those programs really the quality of those programs running our subconscious that's really running our subconscious that's really running our subconscious that's really creating your creating your creating your because we're not making the decisions because we're not making the decisions because we're not making the decisions over 90% of the time to serve ourselves over 90% of the time to serve ourselves over 90% of the time to serve ourselves so when you're looking into kidney the so when you're looking into kidney the so when you're looking into kidney the biggest thing that affects it with biggest thing that affects it with biggest thing that affects it with spirit the interesting thing about fears spirit the interesting thing about fears spirit the interesting thing about fears we really only fear two things the we really only fear two things the we really only fear two things the conjoined I mean the only two things conjoined I mean the only two things conjoined I mean the only two things that we fear in life which is great that we fear in life which is great that we fear in life which is great because anytime that you challenge because anytime that you challenge because anytime that you challenge yourself and you catch yourself yourself and you catch yourself yourself and you catch yourself experiencing fear ask yourself this experiencing fear ask yourself this experiencing fear ask yourself this question first be like this is question first be like this is question first be like this is interesting because that takes you out interesting because that takes you out interesting because that takes you out of the limbic system and puts you into of the limbic system and puts you into of the limbic system and puts you into the prefrontal cortex where you can the prefrontal cortex where you can the prefrontal cortex where you can actually make a decision and you're not actually make a decision and you're not actually make a decision and you're not firing up your limbic system being firing up your limbic system being firing up your limbic system being judgmental which is your emotional side judgmental which is your emotional side judgmental which is your emotional side touches your emotional center the second touches your emotional center the second touches your emotional center the second part is all right I can only fear one of part is all right I can only fear one of part is all right I can only fear one of two things I fear a gain or loss so when two things I fear a gain or loss so when two things I fear a gain or loss so when you look at the animalistic nature the you look at the animalistic nature the you look at the animalistic nature the anomalistic mind we're always trying to anomalistic mind we're always trying to anomalistic mind we're always trying to avoid pain and then go through I'm avoid pain and then go through I'm avoid pain and then go through I'm looking at the best in a conversation looking at the best in a conversation looking at the best in a conversation then chasing pleasure so we want to then chasing pleasure so we want to then chasing pleasure so we want to avoid pain game pleasure so when it avoid pain game pleasure so when it avoid pain game pleasure so when it comes to fear it's like we're a fear of comes to fear it's like we're a fear of comes to fear it's like we're a fear of losing our pleasure or here gaining pain losing our pleasure or here gaining pain losing our pleasure or here gaining pain once you can really narrow that down once you can really narrow that down once you can really narrow that down like all right which one of these am i like all right which one of these am i like all right which one of these am i fearing then we can actually create some fearing then we can actually create some fearing then we can actually create some better quality questions to answer why better quality questions to answer why better quality questions to answer why am i fearing us you know why am i fear am i fearing us you know why am i fear am i fearing us you know why am i fear in this game of pain or why am i fearing in this game of pain or why am i fearing in this game of pain or why am i fearing the loss of this pleasure because that's the loss of this pleasure because that's the loss of this pleasure because that's the attachments externally that we're the attachments externally that we're the attachments externally that we're really boiling within ourselves and then really boiling within ourselves and then really boiling within ourselves and then we can ask the questions and really we can ask the questions and really we can ask the questions and really bring them to balance the [  ] within bring them to balance the [  ] within bring them to balance the [  ] within ourselves and to Carney now I think it's ourselves and to Carney now I think it's ourselves and to Carney now I think it's just like such a fascinating thing just like such a fascinating thing just like such a fascinating thing because that's really just the because that's really just the because that's really just the foundation of so much of our program is foundation of so much of our program is foundation of so much of our program is that everything is supposed to be good that everything is supposed to be good that everything is supposed to be good and nothing is supposed to be bad it's and nothing is supposed to be bad it's and nothing is supposed to be bad it's like a world with only peace and no war like a world with only peace and no war like a world with only peace and no war and we've been programmed to think that and we've been programmed to think that and we've been programmed to think that that's what we're all striving towards that's what we're all striving towards that's what we're all striving towards it's not everything is going to be good it's not everything is going to be good it's not everything is going to be good and nothing should be bad and this is and nothing should be bad and this is and nothing should be bad and this is what constantly creates this level of what constantly creates this level of what constantly creates this level of disappointment and it creates this disappointment and it creates this disappointment and it creates this massive imbalance and we're seeking out massive imbalance and we're seeking out massive imbalance and we're seeking out something that is so unbelievably not something that is so unbelievably not something that is so unbelievably not realistic realistic realistic and and then where we're going after and and then where we're going after and and then where we're going after positive affirmations like how many for positive affirmations like how many for positive affirmations like how many for those of you into this world like how those of you into this world like how those of you into this world like how many of you have read writes on positive many of you have read writes on positive many of you have read writes on positive affirmations and write them on your affirmations and write them on your affirmations and write them on your mirror and think positive and think mirror and think positive and think mirror and think positive and think positive positive thinking and it's like positive positive thinking and it's like positive positive thinking and it's like it literally can make you schizophrenic it literally can make you schizophrenic it literally can make you schizophrenic like I'm not even exaggerating our beds like I'm not even exaggerating our beds like I'm not even exaggerating our beds for dr. D martini who created the for dr. D martini who created the for dr. D martini who created the foundation of the method dr. Nick does foundation of the method dr. Nick does foundation of the method dr. Nick does in our practice he literally said that in our practice he literally said that in our practice he literally said that he did positive thinking for how long he did positive thinking for how long he did positive thinking for how long was a year or two years two years and he was a year or two years two years and he was a year or two years two years and he literally journaled it and as he literally journaled it and as he literally journaled it and as he journaled it he was moving into like a journaled it he was moving into like a journaled it he was moving into like a state of psychosis because he was state of psychosis because he was state of psychosis because he was surprised yeah he was so in balance and surprised yeah he was so in balance and surprised yeah he was so in balance and it was just so fascinating hearing this it was just so fascinating hearing this it was just so fascinating hearing this because we are creating this unrealistic because we are creating this unrealistic because we are creating this unrealistic expectation that everything is always expectation that everything is always expectation that everything is always gonna be good and nothing is gonna be gonna be good and nothing is gonna be gonna be good and nothing is gonna be bad bad bad so one thing we also I mean for longest so one thing we also I mean for longest so one thing we also I mean for longest time that was me as like I wanted to time that was me as like I wanted to time that was me as like I wanted to search for peace but then I was like search for peace but then I was like search for peace but then I was like when I started just increasing my when I started just increasing my when I started just increasing my awareness I saw that there's not a peace awareness I saw that there's not a peace awareness I saw that there's not a peace inside of us it's like we have an immune inside of us it's like we have an immune inside of us it's like we have an immune system that's attacking things if we system that's attacking things if we system that's attacking things if we didn't have that attack we would didn't have that attack we would didn't have that attack we would sometimes wouldn't survive and then it's sometimes wouldn't survive and then it's sometimes wouldn't survive and then it's like I've unfortunately broken a lot of like I've unfortunately broken a lot of like I've unfortunately broken a lot of bones because I'm a boy and I do stupid bones because I'm a boy and I do stupid bones because I'm a boy and I do stupid things but with that it's like learning things but with that it's like learning things but with that it's like learning how bones actually rebuild there's how bones actually rebuild there's how bones actually rebuild there's breakdown and there's build up you can't breakdown and there's build up you can't breakdown and there's build up you can't get have actually the growth without a get have actually the growth without a get have actually the growth without a destruction at the same time it's just destruction at the same time it's just destruction at the same time it's just it's it's always in balance just without it's it's always in balance just without it's it's always in balance just without about so you know with this list I know about so you know with this list I know about so you know with this list I know that you guys can't really see this I'm that you guys can't really see this I'm that you guys can't really see this I'm gonna actually flip the camera so you gonna actually flip the camera so you gonna actually flip the camera so you can what did I do so these are just some really so these are just some really so these are just some really interesting things that really masks us interesting things that really masks us interesting things that really masks us in the tissues but I would say that some in the tissues but I would say that some in the tissues but I would say that some of the most common things that we see of the most common things that we see of the most common things that we see within our practice is we definitely see within our practice is we definitely see within our practice is we definitely see a lot of respiratory issues that are in a lot of respiratory issues that are in a lot of respiratory issues that are in relation to people that are just holding relation to people that are just holding relation to people that are just holding on to massive amounts of grief we also on to massive amounts of grief we also on to massive amounts of grief we also see a lot of people that are dealing see a lot of people that are dealing see a lot of people that are dealing with the inability to digest on due to with the inability to digest on due to with the inability to digest on due to pancreatic stress and patriotic stress pancreatic stress and patriotic stress pancreatic stress and patriotic stress as as as so much to do with self identity so many so much to do with self identity so many so much to do with self identity so many people just like don't even know who people just like don't even know who people just like don't even know who they are they don't know like they don't they are they don't know like they don't they are they don't know like they don't feel like they're living their purpose feel like they're living their purpose feel like they're living their purpose they don't necessarily feel wow this is they don't necessarily feel wow this is they don't necessarily feel wow this is what's happening this is what happens what's happening this is what happens what's happening this is what happens when you do things on an unstable when you do things on an unstable when you do things on an unstable surface so these are people that are not surface so these are people that are not surface so these are people that are not necessary in their lives and I would say necessary in their lives and I would say necessary in their lives and I would say another big one too is the large another big one too is the large another big one too is the large intestine and the large intestine has a intestine and the large intestine has a intestine and the large intestine has a lot to do with rejection and being lot to do with rejection and being lot to do with rejection and being defensive but also to is like when defensive but also to is like when defensive but also to is like when you're having specific symptoms like you're having specific symptoms like you're having specific symptoms like specifically you're having constipation specifically you're having constipation specifically you're having constipation a lot of that is like what are you not a lot of that is like what are you not a lot of that is like what are you not willing to eliminate out of your life willing to eliminate out of your life willing to eliminate out of your life and or if you're having chronic diarrhea and or if you're having chronic diarrhea and or if you're having chronic diarrhea is like what are you trying to eliminate is like what are you trying to eliminate is like what are you trying to eliminate out of your life at a rapid rate so out of your life at a rapid rate so out of your life at a rapid rate so there's so many interesting like there's so many interesting like there's so many interesting like metaphysical manifestations of these metaphysical manifestations of these metaphysical manifestations of these different emotions and how they show up different emotions and how they show up different emotions and how they show up in our physical body would you say in our physical body would you say in our physical body would you say there's any specific ones that you see a there's any specific ones that you see a there's any specific ones that you see a lot let's say it's cool like I mean when lot let's say it's cool like I mean when lot let's say it's cool like I mean when you look at Chinese principles and you look at Chinese principles and you look at Chinese principles and having different things if you want to having different things if you want to having different things if you want to go back to that last one when emotions go back to that last one when emotions go back to that last one when emotions get held into the tissues the tissues get held into the tissues the tissues get held into the tissues the tissues are your subconsciousness so it's like are your subconsciousness so it's like are your subconsciousness so it's like when all information first comes into when all information first comes into when all information first comes into the mind it comes in through that limbic the mind it comes in through that limbic the mind it comes in through that limbic system for us to be able to judge system for us to be able to judge system for us to be able to judge something and when we can see it as something and when we can see it as something and when we can see it as whole balanced both on the positive whole balanced both on the positive whole balanced both on the positive negative polarity equal amount of negative polarity equal amount of negative polarity equal amount of benefits and drawbacks that's actually benefits and drawbacks that's actually benefits and drawbacks that's actually love seeing something completely true love seeing something completely true love seeing something completely true for just what it is when we see for for just what it is when we see for for just what it is when we see for something as love for what it is we something as love for what it is we something as love for what it is we actually transcend that into our eminent actually transcend that into our eminent actually transcend that into our eminent line which no other superconsciousness line which no other superconsciousness line which no other superconsciousness the opposite side of that is when the opposite side of that is when the opposite side of that is when information comes in through our limbic information comes in through our limbic information comes in through our limbic system and we judge it for either more system and we judge it for either more system and we judge it for either more good than bad more positive negatives good than bad more positive negatives good than bad more positive negatives more benefits than drawbacks that split more benefits than drawbacks that split more benefits than drawbacks that split so that information actually goes down so that information actually goes down so that information actually goes down to our subconscious mind our animalistic to our subconscious mind our animalistic to our subconscious mind our animalistic nature which that is a pole polarization nature which that is a pole polarization nature which that is a pole polarization change and then it gets held into this change and then it gets held into this change and then it gets held into this which is our body so that's like people which is our body so that's like people which is our body so that's like people always talk about a body mind and soul always talk about a body mind and soul always talk about a body mind and soul so it's really your soul governs your so it's really your soul governs your so it's really your soul governs your mind and your mind dictates your body so mind and your mind dictates your body so mind and your mind dictates your body so it's depending on how the mind actually it's depending on how the mind actually it's depending on how the mind actually rules and views thing that's going to rules and views thing that's going to rules and views thing that's going to dictate the expression of your body your dictate the expression of your body your dictate the expression of your body your body is going there body is going there body is going there create your reality your reality is create your reality your reality is create your reality your reality is going to come back and give you either going to come back and give you either going to come back and give you either positive or negative feedback mechanism positive or negative feedback mechanism positive or negative feedback mechanism symptoms what we call pain and things symptoms what we call pain and things symptoms what we call pain and things that we either really really like or that we either really really like or that we either really really like or really really don't like which is really really really don't like which is really really really don't like which is really just us be able to see if something just us be able to see if something just us be able to see if something serves our value system or not we're serves our value system or not we're serves our value system or not we're getting there getting there getting there don't jump so much um but all of that is don't jump so much um but all of that is don't jump so much um but all of that is really going to get held into our really going to get held into our really going to get held into our tissues I knew he was gonna do this so tissues I knew he was gonna do this so tissues I knew he was gonna do this so um I want to I want to actually come um I want to I want to actually come um I want to I want to actually come back to this one because I know that you back to this one because I know that you back to this one because I know that you guys on Instagram can't see this but guys on Instagram can't see this but guys on Instagram can't see this but there is a really fascinating book here there is a really fascinating book here there is a really fascinating book here that was my Victoria ha was written by that was my Victoria ha was written by that was my Victoria ha was written by Louise Hay which we've heard mainly do Louise Hay which we've heard mainly do Louise Hay which we've heard mainly do martinis were exclusive but anyway so martinis were exclusive but anyway so martinis were exclusive but anyway so this actually goes through very specific this actually goes through very specific this actually goes through very specific conditions and how these can what are conditions and how these can what are conditions and how these can what are these conditions actually attached to these conditions actually attached to these conditions actually attached to and there's just some really fascinating and there's just some really fascinating and there's just some really fascinating ones that I do find a hold true in a lot ones that I do find a hold true in a lot ones that I do find a hold true in a lot of the things that we do or the lot of of the things that we do or the lot of of the things that we do or the lot of people that we see come through our people that we see come through our people that we see come through our practice so one of the specific ones was practice so one of the specific ones was practice so one of the specific ones was lupus and lupus had a lot to do with lupus and lupus had a lot to do with lupus and lupus had a lot to do with giving but also it was better to die giving but also it was better to die giving but also it was better to die that to stand up for oneself and I that to stand up for oneself and I that to stand up for oneself and I literally had a patient today that I literally had a patient today that I literally had a patient today that I just talked to with lupus and she said just talked to with lupus and she said just talked to with lupus and she said that she has never stood up for herself that she has never stood up for herself that she has never stood up for herself and her lupus onset was literally when and her lupus onset was literally when and her lupus onset was literally when her family just like ostracized her and her family just like ostracized her and her family just like ostracized her and she didn't stand up for herself and then she didn't stand up for herself and then she didn't stand up for herself and then her husband she found out he was her husband she found out he was her husband she found out he was cheating and also had a child with cheating and also had a child with cheating and also had a child with another woman and she didn't divorce him another woman and she didn't divorce him another woman and she didn't divorce him and she just kind of just dealt with all and she just kind of just dealt with all and she just kind of just dealt with all of these scenarios and then started of these scenarios and then started of these scenarios and then started losing her hair and was diagnosed with losing her hair and was diagnosed with losing her hair and was diagnosed with discoid lupus doing into lupus lupus is discoid lupus doing into lupus lupus is discoid lupus doing into lupus lupus is an attack an autoimmune attack on your an attack an autoimmune attack on your an attack an autoimmune attack on your connective tissue it can manifest in connective tissue it can manifest in connective tissue it can manifest in many many different ways so this is many many different ways so this is many many different ways so this is definitely something really significant definitely something really significant definitely something really significant that you know it doesn't usually just that you know it doesn't usually just that you know it doesn't usually just happen overnight it's usually brewing happen overnight it's usually brewing happen overnight it's usually brewing over our time but some like significant over our time but some like significant over our time but some like significant emotional trauma can really put it into emotional trauma can really put it into emotional trauma can really put it into motion so even like headaches and motion so even like headaches and motion so even like headaches and migraines this is resisting the flow of migraines this is resisting the flow of migraines this is resisting the flow of life so really just always resisting life so really just always resisting life so really just always resisting what's coming at you or thinking that what's coming at you or thinking that what's coming at you or thinking that you are a victim of your situation knee you are a victim of your situation knee you are a victim of your situation knee pain how many people have knee pain has pain how many people have knee pain has pain how many people have knee pain has a lot to do with being stubborn I'm a lot to do with being stubborn I'm a lot to do with being stubborn I'm having a big ego or pride inability to having a big ego or pride inability to having a big ego or pride inability to bend bend bend are you laughing yeah but I thought this are you laughing yeah but I thought this are you laughing yeah but I thought this was interesting even just as a female was interesting even just as a female was interesting even just as a female how many women complaining of like how many women complaining of like how many women complaining of like having sat in there like hip and thigh having sat in there like hip and thigh having sat in there like hip and thigh area and I was getting anything out of area and I was getting anything out of area and I was getting anything out of this for my personal self was lumps of this for my personal self was lumps of this for my personal self was lumps of stubborn fat or lumps of stubborn fat stubborn fat or lumps of stubborn fat stubborn fat or lumps of stubborn fat from your having resentment toward your from your having resentment toward your from your having resentment toward your parents that is like oh my gosh this is parents that is like oh my gosh this is parents that is like oh my gosh this is this is fantastic this is fantastic this is fantastic so there are a lot of different so there are a lot of different so there are a lot of different correlations here when it really comes correlations here when it really comes correlations here when it really comes to these specific emotional things so to these specific emotional things so to these specific emotional things so again this is not everyone but what you again this is not everyone but what you again this is not everyone but what you need to understand about this is if need to understand about this is if need to understand about this is if you're the person who's been trying to you're the person who's been trying to you're the person who's been trying to heal your psoriasis or trying to heal heal your psoriasis or trying to heal heal your psoriasis or trying to heal your lupus or trying to get rid of your your lupus or trying to get rid of your your lupus or trying to get rid of your knee pain and nothing is working knee pain and nothing is working knee pain and nothing is working conventional funk holistic whatever conventional funk holistic whatever conventional funk holistic whatever there might be this other layer that is there might be this other layer that is there might be this other layer that is completely being overlooked or missed completely being overlooked or missed completely being overlooked or missed and it's usually not just you know black and it's usually not just you know black and it's usually not just you know black and white one thing it's usually you and white one thing it's usually you and white one thing it's usually you resolve this emotional piece and then resolve this emotional piece and then resolve this emotional piece and then you can actually do the physical work you can actually do the physical work you can actually do the physical work that your body needs in order to heal that your body needs in order to heal that your body needs in order to heal you know that's like the big thing is you know that's like the big thing is you know that's like the big thing is like we always look at the body as just like we always look at the body as just like we always look at the body as just a single system you know all you have is a single system you know all you have is a single system you know all you have is emotional crap or like it's all physical emotional crap or like it's all physical emotional crap or like it's all physical or maybe it's just you know it's like or maybe it's just you know it's like or maybe it's just you know it's like you have an infection in this tissue but you have an infection in this tissue but you have an infection in this tissue but it's really it's like it's all about it's really it's like it's all about it's really it's like it's all about layers it's all like an onion layers it's all like an onion layers it's all like an onion like first you might have to focus on like first you might have to focus on like first you might have to focus on emotional imbalances but then after that emotional imbalances but then after that emotional imbalances but then after that it's like there may be an infection at it's like there may be an infection at it's like there may be an infection at the end it's like now we can actually the end it's like now we can actually the end it's like now we can actually work on rewiring the nervous systems so work on rewiring the nervous systems so work on rewiring the nervous systems so buying them bringing our connected again buying them bringing our connected again buying them bringing our connected again well I think it's all about tie anything well I think it's all about tie anything well I think it's all about tie anything is that that's what a lot of people is that that's what a lot of people is that that's what a lot of people don't understand is they might say I've don't understand is they might say I've don't understand is they might say I've already tried that and it didn't work already tried that and it didn't work already tried that and it didn't work but it might not be the right timing but it might not be the right timing but it might not be the right timing because there might have been more of a because there might have been more of a because there might have been more of a foundational problem so there are some foundational problem so there are some foundational problem so there are some people that we do this type of work with people that we do this type of work with people that we do this type of work with from an emotional perspective and we do from an emotional perspective and we do from an emotional perspective and we do it right away because that's their it right away because that's their it right away because that's their foundational problem and there's some foundational problem and there's some foundational problem and there's some people that they have to foundationally people that they have to foundationally people that they have to foundationally get more things balanced deal with their get more things balanced deal with their get more things balanced deal with their gut issues or whatever the case may be gut issues or whatever the case may be gut issues or whatever the case may be before their their body and brain is is before their their body and brain is is before their their body and brain is is even ready to work on that that other even ready to work on that that other even ready to work on that that other emotional layer so I think that's one of emotional layer so I think that's one of emotional layer so I think that's one of the most significant things that we have the most significant things that we have the most significant things that we have learned over time is that there is a learned over time is that there is a learned over time is that there is a such thing as a disassociation there are such thing as a disassociation there are such thing as a disassociation there are definitely people that have been through definitely people that have been through definitely people that have been through really really traumatic things in their really really traumatic things in their really really traumatic things in their life that they have disassociated from life that they have disassociated from life that they have disassociated from so they actually still consciously so they actually still consciously so they actually still consciously remember a specific event or a specific remember a specific event or a specific remember a specific event or a specific trauma and with this we have actually trauma and with this we have actually trauma and with this we have actually different ways that we test this in our different ways that we test this in our different ways that we test this in our practice to see if there is an emotional practice to see if there is an emotional practice to see if there is an emotional component you know when did it on what component you know when did it on what component you know when did it on what did when did it happen and what is that did when did it happen and what is that did when did it happen and what is that emotion that they're holding onto so emotion that they're holding onto so emotion that they're holding onto so this is something that's really this is something that's really this is something that's really significant for those people that just significant for those people that just significant for those people that just feel so mentally unwell or unstable but feel so mentally unwell or unstable but feel so mentally unwell or unstable but they're they're not really able to they're they're not really able to they're they're not really able to pinpoint when why or how so so there is pinpoint when why or how so so there is pinpoint when why or how so so there is a such thing as a disassociation this is a such thing as a disassociation this is a such thing as a disassociation this is very very common with on physical and very very common with on physical and very very common with on physical and sexual abuse as well but one thing too sexual abuse as well but one thing too sexual abuse as well but one thing too is we'll get weird on you now is is we'll get weird on you now is is we'll get weird on you now is something called trans generational something called trans generational something called trans generational trauma and I want to I want people to trauma and I want to I want people to trauma and I want to I want people to understand this because some of you may understand this because some of you may understand this because some of you may have have this experience as a child or have have this experience as a child or have have this experience as a child or you may have a child or have a niece or you may have a child or have a niece or you may have a child or have a niece or a nephew that's dealing with it so when a nephew that's dealing with it so when a nephew that's dealing with it so when you have kids that you're you have kids that you're you have kids that you're why does my two-year-old have anxiety or why does my two-year-old have anxiety or why does my two-year-old have anxiety or why would my five-year-old be depressed why would my five-year-old be depressed why would my five-year-old be depressed or why is my kid worrying about things or why is my kid worrying about things or why is my kid worrying about things that they should know nothing about and that they should know nothing about and that they should know nothing about and you see these really odd dynamics and you see these really odd dynamics and you see these really odd dynamics and these odd behaviors sometimes the the these odd behaviors sometimes the the these odd behaviors sometimes the the different things that this kid is different things that this kid is different things that this kid is holding or experiencing is not theirs it holding or experiencing is not theirs it holding or experiencing is not theirs it was either the fact that mom could have was either the fact that mom could have was either the fact that mom could have been super anxious while they were in been super anxious while they were in been super anxious while they were in the womb or mom could have had a car the womb or mom could have had a car the womb or mom could have had a car accident that created a PTSD type of accident that created a PTSD type of accident that created a PTSD type of reaction or there has been a lineage of reaction or there has been a lineage of reaction or there has been a lineage of anxiety in the family or a lineage of anxiety in the family or a lineage of anxiety in the family or a lineage of addiction in the family things like that addiction in the family things like that addiction in the family things like that and I'm not saying that this is genetic and I'm not saying that this is genetic and I'm not saying that this is genetic I'm saying that these are different I'm saying that these are different I'm saying that these are different behavioral traits that could have behavioral traits that could have behavioral traits that could have started generations back there could started generations back there could started generations back there could have been a specific type of trauma that have been a specific type of trauma that have been a specific type of trauma that was never resolved that then imprinted was never resolved that then imprinted was never resolved that then imprinted in the genome and kept getting passed in the genome and kept getting passed in the genome and kept getting passed down generation to generation so when down generation to generation so when down generation to generation so when you have these kids that are exhibiting you have these kids that are exhibiting you have these kids that are exhibiting these really odd behaviors this is not these really odd behaviors this is not these really odd behaviors this is not always just like oh that's you know my always just like oh that's you know my always just like oh that's you know my kids being weird or maybe they watch kids being weird or maybe they watch kids being weird or maybe they watch something on TV sometimes it's more of a something on TV sometimes it's more of a something on TV sometimes it's more of a pattern that's happening generation pattern that's happening generation pattern that's happening generation after generation do what you want to go after generation do what you want to go after generation do what you want to go somewhere with it okay somewhere with it okay somewhere with it okay so a lot of times what I see at trends so a lot of times what I see at trends so a lot of times what I see at trends is trans generational trauma Sciences a is trans generational trauma Sciences a is trans generational trauma Sciences a limiting step back so there's limiting step back so there's limiting step back so there's epigenetics epigenetics is that epigenetics epigenetics is that epigenetics epigenetics is that transgender aspects of our genes the transgender aspects of our genes the transgender aspects of our genes the cool thing that science is actually cool thing that science is actually cool thing that science is actually proved now I think it's up to seven proved now I think it's up to seven proved now I think it's up to seven generations I know but I read that generations I know but I read that generations I know but I read that science has proved that Lily five science has proved that Lily five science has proved that Lily five lineages at least five generations that lineages at least five generations that lineages at least five generations that trauma can be passed down throughout our trauma can be passed down throughout our trauma can be passed down throughout our genes I think it's up to seven but I genes I think it's up to seven but I genes I think it's up to seven but I haven't read that personally so I'm not haven't read that personally so I'm not haven't read that personally so I'm not going to say but the cool thing is like going to say but the cool thing is like going to say but the cool thing is like you look at the body and it's not just you look at the body and it's not just you look at the body and it's not just physical so I always explain really physical so I always explain really physical so I always explain really nobody for the most part understands nobody for the most part understands nobody for the most part understands meridians it's really just the energetic meridians it's really just the energetic meridians it's really just the energetic side the energy side of our nervous side the energy side of our nervous side the energy side of our nervous system so we have our nervous system of system so we have our nervous system of system so we have our nervous system of these highways that transmits literally these highways that transmits literally these highways that transmits literally information all throughout the body on information all throughout the body on information all throughout the body on the energetic side of the body we have the energetic side of the body we have the energetic side of the body we have ingredients which are doing the exact ingredients which are doing the exact ingredients which are doing the exact same thing as our nervous system it's same thing as our nervous system it's same thing as our nervous system it's just an energetic aspect that runs just an energetic aspect that runs just an energetic aspect that runs mainly through our fashion and by the mainly through our fashion and by the mainly through our fashion and by the way when people are like meridians what way when people are like meridians what way when people are like meridians what does that even mean that's the does that even mean that's the does that even mean that's the foundation of acupuncture so if you've foundation of acupuncture so if you've foundation of acupuncture so if you've had acupuncture and you've seen had acupuncture and you've seen had acupuncture and you've seen improvement with it improvement with it improvement with it that's because you've had some type of that's because you've had some type of that's because you've had some type of stressors on your meridians and when stressors on your meridians and when stressors on your meridians and when they put those needles into the meridian they put those needles into the meridian they put those needles into the meridian it helps to clear that out so so that's it helps to clear that out so so that's it helps to clear that out so so that's definitely something that you can definitely something that you can definitely something that you can understand cuz I feel like a lot of understand cuz I feel like a lot of understand cuz I feel like a lot of people know acupuncture they know that people know acupuncture they know that people know acupuncture they know that it helps people but they actually don't it helps people but they actually don't it helps people but they actually don't know what it what it's doing and how know what it what it's doing and how know what it what it's doing and how it's working and the cool thing is that it's working and the cool thing is that it's working and the cool thing is that there is a science that actually proves there is a science that actually proves there is a science that actually proves meridian points as well as the whole meridian points as well as the whole meridian points as well as the whole meridians so it's like every single meridians so it's like every single meridians so it's like every single reading point actually has a higher reading point actually has a higher reading point actually has a higher electrical gradient so if you actually electrical gradient so if you actually electrical gradient so if you actually go to and like take a reading point and go to and like take a reading point and go to and like take a reading point and measure the electric but it's going to measure the electric but it's going to measure the electric but it's going to be higher at the meeting point then be higher at the meeting point then be higher at the meeting point then compared to the skin around and it just compared to the skin around and it just compared to the skin around and it just shows that there's these electrical shows that there's these electrical shows that there's these electrical impulses information that's really impulses information that's really impulses information that's really channel traveling through but after that channel traveling through but after that channel traveling through but after that sight point there's epigenetics which is sight point there's epigenetics which is sight point there's epigenetics which is the actual physical translation of that the actual physical translation of that the actual physical translation of that trauma being passed down and what trauma being passed down and what trauma being passed down and what happens is it creates a mutation in the happens is it creates a mutation in the happens is it creates a mutation in the actual gene and that mutation will actual gene and that mutation will actual gene and that mutation will either cause a team to turn off or turn either cause a team to turn off or turn either cause a team to turn off or turn on its expression so on the energetic on its expression so on the energetic on its expression so on the energetic side of that instead of having an side of that instead of having an side of that instead of having an epigenetics what we have is called a my epigenetics what we have is called a my epigenetics what we have is called a my Azzam Azzam Azzam so my Azam's like in the energetic so my Azam's like in the energetic so my Azam's like in the energetic Meridian world it is the exact same Meridian world it is the exact same Meridian world it is the exact same thing but for the most part it's thing but for the most part it's thing but for the most part it's actually and not to get too weird on you actually and not to get too weird on you actually and not to get too weird on you guys but in the magnetic field so guys but in the magnetic field so guys but in the magnetic field so anything that has an electrical make anything that has an electrical make anything that has an electrical make electromagnetic has electrical but it electromagnetic has electrical but it electromagnetic has electrical but it also has magnetic and that magnetic also has magnetic and that magnetic also has magnetic and that magnetic aspect is like you can look at your body aspect is like you can look at your body aspect is like you can look at your body and most people talk about auras or and most people talk about auras or and most people talk about auras or sound voodoo but the cool thing is that sound voodoo but the cool thing is that sound voodoo but the cool thing is that our real it's just our magnetic field we our real it's just our magnetic field we our real it's just our magnetic field we just don't talk about it in the science just don't talk about it in the science just don't talk about it in the science point of view we talk about it using the point of view we talk about it using the point of view we talk about it using the energetic point of view but your aura is energetic point of view but your aura is energetic point of view but your aura is really just your magnetic field that really just your magnetic field that really just your magnetic field that comes off of your electrical activity comes off of your electrical activity comes off of your electrical activity and for the most part our nervous system and for the most part our nervous system and for the most part our nervous system so really are my Azam's our energetic so really are my Azam's our energetic so really are my Azam's our energetic field or magnetic field containing the field or magnetic field containing the field or magnetic field containing the same thing as your epigenetics but just same thing as your epigenetics but just same thing as your epigenetics but just end the energetic transformation of end the energetic transformation of end the energetic transformation of energy well I think it's serious like a energy well I think it's serious like a energy well I think it's serious like a lot of people when it comes to this lot of people when it comes to this lot of people when it comes to this whole energetic component and like I whole energetic component and like I whole energetic component and like I don't even know what that means and it's don't even know what that means and it's don't even know what that means and it's not even real but I think one of the not even real but I think one of the not even real but I think one of the things that we can all relate to is that things that we can all relate to is that things that we can all relate to is that when you meet someone you're either like when you meet someone you're either like when you meet someone you're either like I love this person or like I'm good I love this person or like I'm good I love this person or like I'm good don't ever want to hang out with them don't ever want to hang out with them don't ever want to hang out with them again and all that is is really just a again and all that is is really just a again and all that is is really just a transfer of energy and you're kind of transfer of energy and you're kind of transfer of energy and you're kind of like picking up on their slides is what like picking up on their slides is what like picking up on their slides is what we can call it but really you're just we can call it but really you're just we can call it but really you're just picking up on their energy and you've picking up on their energy and you've picking up on their energy and you've already made an executive decision if already made an executive decision if already made an executive decision if you like them or not so this type of you like them or not so this type of you like them or not so this type of transfer is happening all the time and a transfer is happening all the time and a transfer is happening all the time and a lot of people are feeling it some people lot of people are feeling it some people lot of people are feeling it some people are some more sensitive than others but are some more sensitive than others but are some more sensitive than others but it's like the same thing like you go it's like the same thing like you go it's like the same thing like you go into a hospital and you're like oh I into a hospital and you're like oh I into a hospital and you're like oh I don't like I don't like hospitals like don't like I don't like hospitals like don't like I don't like hospitals like it's just a bad bad vibe in here that it's just a bad bad vibe in here that it's just a bad bad vibe in here that feeling in here and it's like you're feeling in here and it's like you're feeling in here and it's like you're just picking up on the energetic things just picking up on the energetic things just picking up on the energetic things around you so all of us are our around you so all of us are our around you so all of us are our experience is experiencing this to some experience is experiencing this to some experience is experiencing this to some capacity we just don't really know what capacity we just don't really know what capacity we just don't really know what it is so I think that one of the big it is so I think that one of the big it is so I think that one of the big things is that people know that they get things is that people know that they get things is that people know that they get triggered they just don't know why and triggered they just don't know why and triggered they just don't know why and what it actually is so there's kind of what it actually is so there's kind of what it actually is so there's kind of two aspects that we're going to talk two aspects that we're going to talk two aspects that we're going to talk about in these next two slides is number about in these next two slides is number about in these next two slides is number one is your judgments and your triggers one is your judgments and your triggers one is your judgments and your triggers come from your values and I'll tell my come from your values and I'll tell my come from your values and I'll tell my story because I think that you know some story because I think that you know some story because I think that you know some people will relate to that and I'm not people will relate to that and I'm not people will relate to that and I'm not having to expand upon it but this is having to expand upon it but this is having to expand upon it but this is like such a silly story but I feel like like such a silly story but I feel like like such a silly story but I feel like a lot of people can relate to it in some a lot of people can relate to it in some a lot of people can relate to it in some capacity but I remember for me before capacity but I remember for me before capacity but I remember for me before knowing like what my values were or knowing like what my values were or knowing like what my values were or anything I would go out you know to anything I would go out you know to anything I would go out you know to dinner with dinner with dinner with and I would have my group of friends and I would have my group of friends and I would have my group of friends that we would all go out together you that we would all go out together you that we would all go out together you know enjoy you know going out and was know enjoy you know going out and was know enjoy you know going out and was like one of our favorite things to do like one of our favorite things to do like one of our favorite things to do was spending quality time and eating was spending quality time and eating was spending quality time and eating good food and we would have you know good food and we would have you know good food and we would have you know some friends that would come along and some friends that would come along and some friends that would come along and they would like nickel and dime the bill they would like nickel and dime the bill they would like nickel and dime the bill and it would always just like kill the and it would always just like kill the and it would always just like kill the vibe and were just like oh why do they vibe and were just like oh why do they vibe and were just like oh why do they have to do that it's so annoying when have to do that it's so annoying when have to do that it's so annoying when they have to do that and it's so they have to do that and it's so they have to do that and it's so interesting because when I came to interesting because when I came to interesting because when I came to really understanding my values I really understanding my values I really understanding my values I understood that one of my highest values understood that one of my highest values understood that one of my highest values was quality time and relationships so in was quality time and relationships so in was quality time and relationships so in my mind I could not put a price on going my mind I could not put a price on going my mind I could not put a price on going out with the people that I cared about out with the people that I cared about out with the people that I cared about and spending time with them so like I and spending time with them so like I and spending time with them so like I didn't care what the bill cost because didn't care what the bill cost because didn't care what the bill cost because that wasn't my highest value my house that wasn't my highest value my house that wasn't my highest value my house value was the time that I was able to value was the time that I was able to value was the time that I was able to spend with the people that I care about spend with the people that I care about spend with the people that I care about so what I didn't realize at that time is so what I didn't realize at that time is so what I didn't realize at that time is I'm placing a judgment on these people I'm placing a judgment on these people I'm placing a judgment on these people that are you know maybe nickel and that are you know maybe nickel and that are you know maybe nickel and diming the bill but really in the end of diming the bill but really in the end of diming the bill but really in the end of the day their values were completely the day their values were completely the day their values were completely different they valued probably how much different they valued probably how much different they valued probably how much savings was in their bank account and savings was in their bank account and savings was in their bank account and they valued that maybe because they they valued that maybe because they they valued that maybe because they wanted to have a savings account to put wanted to have a savings account to put wanted to have a savings account to put their kid through college one day I their kid through college one day I their kid through college one day I don't really know but I'm sitting here don't really know but I'm sitting here don't really know but I'm sitting here placing a judgment on someone who values placing a judgment on someone who values placing a judgment on someone who values something completely different and in something completely different and in something completely different and in that moment of realizing this it was that moment of realizing this it was that moment of realizing this it was just so freeing of knowing that so many just so freeing of knowing that so many just so freeing of knowing that so many other things that I get annoyed about other things that I get annoyed about other things that I get annoyed about her a trigger to me really have to do her a trigger to me really have to do her a trigger to me really have to do with me pushing my values onto others with me pushing my values onto others with me pushing my values onto others and this was something that once I was and this was something that once I was and this was something that once I was able to realize that I was able to able to realize that I was able to able to realize that I was able to really step into situations differently really step into situations differently really step into situations differently and also feel not feel triggered and and also feel not feel triggered and and also feel not feel triggered and also feel less judgmental and let go of also feel less judgmental and let go of also feel less judgmental and let go of judgments even that people were judgments even that people were judgments even that people were potentially pushing on to me because I potentially pushing on to me because I potentially pushing on to me because I knew at that point they were just knew at that point they were just knew at that point they were just operating out of their own value system operating out of their own value system operating out of their own value system everyone is always operating out of everyone is always operating out of everyone is always operating out of their value system and when your in-laws their value system and when your in-laws their value system and when your in-laws are telling you how you should raise are telling you how you should raise are telling you how you should raise your kid or how you should like clean your kid or how you should like clean your kid or how you should like clean your house and they're doing it because your house and they're doing it because your house and they're doing it because that's their value system and that's that's their value system and that's that's their value system and that's what what they know best so it's just what what they know best so it's just what what they know best so it's just like okay I appreciate it thank you so like okay I appreciate it thank you so like okay I appreciate it thank you so much and just knowing that that's okay much and just knowing that that's okay much and just knowing that that's okay that you're not maybe in alignment with that you're not maybe in alignment with that you're not maybe in alignment with those values so all that Nick talk more those values so all that Nick talk more those values so all that Nick talk more about that no I'm gonna haunt you nailed about that no I'm gonna haunt you nailed about that no I'm gonna haunt you nailed it it's like really any time when we it it's like really any time when we it it's like really any time when we become triggered it's because we're become triggered it's because we're become triggered it's because we're trying to control a situation and we trying to control a situation and we trying to control a situation and we always want to control our belief system always want to control our belief system always want to control our belief system and our belief system really is our and our belief system really is our and our belief system really is our values or values great what we believe values or values great what we believe values or values great what we believe to be true to us that's going to serve to be true to us that's going to serve to be true to us that's going to serve us the most so when that's getting us the most so when that's getting us the most so when that's getting challenged of course we're going to challenged of course we're going to challenged of course we're going to create a trigger and try to control the create a trigger and try to control the create a trigger and try to control the situation because we don't want what's situation because we don't want what's situation because we don't want what's most important to us our values to most important to us our values to most important to us our values to really be challenged and in doing so I really be challenged and in doing so I really be challenged and in doing so I always and I might be jumping forward always and I might be jumping forward always and I might be jumping forward let me know if I am but with let me know if I am but with let me know if I am but with relationships we we only have three relationships we we only have three relationships we we only have three options we have a win win a win lose and options we have a win win a win lose and options we have a win win a win lose and a lose lose so with that the a lose lose so with that the a lose lose so with that the understanding that there's always an understanding that there's always an understanding that there's always an exchange with everything that we come in exchange with everything that we come in exchange with everything that we come in contact to and it needs to be a fair contact to and it needs to be a fair contact to and it needs to be a fair exchange so it's like when a win win exchange so it's like when a win win exchange so it's like when a win win comes down first you have to figure out comes down first you have to figure out comes down first you have to figure out what's most important to you your values what's most important to you your values what's most important to you your values so that you can actually serve those but so that you can actually serve those but so that you can actually serve those but then in relationships whether it's then in relationships whether it's then in relationships whether it's relationship a-hole and relationship relationship a-hole and relationship relationship a-hole and relationship with your kids all the way [  ] will with your kids all the way [  ] will with your kids all the way [  ] will work it has to be that when when so you work it has to be that when when so you work it has to be that when when so you have to figure out what's most important have to figure out what's most important have to figure out what's most important to that other person so that their to that other person so that their to that other person so that their values can be just and equally as served values can be just and equally as served values can be just and equally as served as your values so that both parties are as your values so that both parties are as your values so that both parties are having a fair exchange when a lot of having a fair exchange when a lot of having a fair exchange when a lot of times though it happens especially in times though it happens especially in times though it happens especially in the States it's a it's at least a one the States it's a it's at least a one the States it's a it's at least a one lose or lose lives so the win loses well lose or lose lives so the win loses well lose or lose lives so the win loses well you should really be acting according to you should really be acting according to you should really be acting according to my value system because that's what I my value system because that's what I my value system because that's what I want to happen and I know better than want to happen and I know better than want to happen and I know better than you because I'm really smart that's you because I'm really smart that's you because I'm really smart that's really understanding that you don't love really understanding that you don't love really understanding that you don't love the other person you expect them to act the other person you expect them to act the other person you expect them to act and see within your value system and and see within your value system and and see within your value system and really the famous saying though if you really the famous saying though if you really the famous saying though if you just do it this way everything will be just do it this way everything will be just do it this way everything will be better if you just pick up the kids on better if you just pick up the kids on better if you just pick up the kids on time or just keep the house clean then time or just keep the house clean then time or just keep the house clean then everything everything everything be better and that's really one of our be better and that's really one of our be better and that's really one of our very close friends that run relationship very close friends that run relationship very close friends that run relationship development they call that demand development they call that demand development they call that demand relationship and we just have kind of a relationship and we just have kind of a relationship and we just have kind of a different name for it is it's really different name for it is it's really different name for it is it's really just you're you're projecting your just you're you're projecting your just you're you're projecting your values onto someone else and not really values onto someone else and not really values onto someone else and not really understanding that both sets of values understanding that both sets of values understanding that both sets of values in a relationship are actually serving in a relationship are actually serving in a relationship are actually serving two different purposes you know how many two different purposes you know how many two different purposes you know how many people get divorced because the woman people get divorced because the woman people get divorced because the woman maybe decided to stay at home and take maybe decided to stay at home and take maybe decided to stay at home and take care of the kids and her highest value care of the kids and her highest value care of the kids and her highest value is is making sure the kids are in a good is is making sure the kids are in a good is is making sure the kids are in a good school they're playing sports they're school they're playing sports they're school they're playing sports they're learning an instrument and like you know learning an instrument and like you know learning an instrument and like you know the big focus is that and making sure the big focus is that and making sure the big focus is that and making sure obviously the house is well kept and obviously the house is well kept and obviously the house is well kept and then there's men that are like out and then there's men that are like out and then there's men that are like out and they're their primary value is to make no unhappy with each other because no unhappy with each other because no unhappy with each other because they're just like you need to spend more they're just like you need to spend more they're just like you need to spend more time with the kids and oh maybe you time with the kids and oh maybe you time with the kids and oh maybe you should go get a job and and there's this should go get a job and and there's this should go get a job and and there's this dynamic when really at the end of the dynamic when really at the end of the dynamic when really at the end of the day if they were to see more clearly or day if they were to see more clearly or day if they were to see more clearly or be probed with better questions they be probed with better questions they be probed with better questions they would understand that they can't really would understand that they can't really would understand that they can't really function independently you need the function independently you need the function independently you need the money to make sure that you know the money to make sure that you know the money to make sure that you know the kids aren't going into the schools that kids aren't going into the schools that kids aren't going into the schools that you want they're getting their school you want they're getting their school you want they're getting their school clothes they're able to you know get the clothes they're able to you know get the clothes they're able to you know get the the music lessons and all of that and the music lessons and all of that and the music lessons and all of that and then also the male is you know being then also the male is you know being then also the male is you know being able to come home to a comfortable house able to come home to a comfortable house able to come home to a comfortable house where you know he feels cared for so where you know he feels cared for so where you know he feels cared for so it's been so interesting seeing you as it's been so interesting seeing you as it's been so interesting seeing you as well as even Demartini take people well as even Demartini take people well as even Demartini take people through these these the Demartini method through these these the Demartini method through these these the Demartini method and asking better questions and being and asking better questions and being and asking better questions and being able to just bring into their perception able to just bring into their perception able to just bring into their perception that they are in perfect balance but that they are in perfect balance but that they are in perfect balance but they're just projecting their values on they're just projecting their values on they're just projecting their values on each other and with blinders on Oh each other and with blinders on Oh each other and with blinders on Oh sounds like a lot of times you know it's sounds like a lot of times you know it's sounds like a lot of times you know it's like first you gotta have information to like first you gotta have information to like first you gotta have information to build to make a decision on that and one build to make a decision on that and one build to make a decision on that and one of the things especially in marriages is of the things especially in marriages is of the things especially in marriages is always start at the foundation the always start at the foundation the always start at the foundation the actual day we got married so when you actual day we got married so when you actual day we got married so when you say your vows at the end it's like you say your vows at the end it's like you say your vows at the end it's like you know for better or worse in sickness and know for better or worse in sickness and know for better or worse in sickness and health for richer or poorer all these health for richer or poorer all these health for richer or poorer all these things we're not really conscious of but things we're not really conscious of but things we're not really conscious of but it's saying that you love equally both it's saying that you love equally both it's saying that you love equally both sides and both potentials of sides and both potentials of sides and both potentials of person yeah and it's just like when you person yeah and it's just like when you person yeah and it's just like when you look at it it's just brilliantly look at it it's just brilliantly look at it it's just brilliantly beautiful yeah oh it's gonna get beautiful yeah oh it's gonna get beautiful yeah oh it's gonna get emotional about dealings here jeez one emotional about dealings here jeez one emotional about dealings here jeez one thing I think is really interesting too thing I think is really interesting too thing I think is really interesting too is that when being from New Jersey and is that when being from New Jersey and is that when being from New Jersey and living in the tri-state area between New living in the tri-state area between New living in the tri-state area between New York Philadelphia Jersey there is a lot York Philadelphia Jersey there is a lot York Philadelphia Jersey there is a lot of strong willed and strong minded of strong willed and strong minded of strong willed and strong minded people and I could not tell you how many people and I could not tell you how many people and I could not tell you how many times I hear young stress everybody times I hear young stress everybody times I hear young stress everybody stress I can handle it though I can stress I can handle it though I can stress I can handle it though I can handle stress I'm really strong you know handle stress I'm really strong you know handle stress I'm really strong you know I know how to deal with it you know like I know how to deal with it you know like I know how to deal with it you know like stress whatever I can handle it and it's stress whatever I can handle it and it's stress whatever I can handle it and it's very interesting because I then explain very interesting because I then explain very interesting because I then explain to them that just because you can handle to them that just because you can handle to them that just because you can handle stress doesn't mean that your body has stress doesn't mean that your body has stress doesn't mean that your body has evolved past those stress responses so evolved past those stress responses so evolved past those stress responses so when you're stressed and maybe it's when you're stressed and maybe it's when you're stressed and maybe it's because you've got to an argument with because you've got to an argument with because you've got to an argument with your spouse or maybe about a nasty email your spouse or maybe about a nasty email your spouse or maybe about a nasty email from your boss your body immediately from your boss your body immediately from your boss your body immediately starts to pump out stress hormones as if starts to pump out stress hormones as if starts to pump out stress hormones as if you were in the woods about a fight you were in the woods about a fight you were in the woods about a fight about to fight a tiger or run so despite about to fight a tiger or run so despite about to fight a tiger or run so despite you being able to handle stress that you being able to handle stress that you being able to handle stress that does not mean your body is not having a does not mean your body is not having a does not mean your body is not having a physiological response so living in a physiological response so living in a physiological response so living in a state of stress or just dealing with state of stress or just dealing with state of stress or just dealing with stress and not necessarily changing your stress and not necessarily changing your stress and not necessarily changing your situation that is not necessarily situation that is not necessarily situation that is not necessarily something that you're handling because something that you're handling because something that you're handling because physiologically your body is going to be physiologically your body is going to be physiologically your body is going to be stressed but then it's going to get into stressed but then it's going to get into stressed but then it's going to get into a state of crisis and that state of a state of crisis and that state of a state of crisis and that state of crisis is when you're so fatigued that crisis is when you're so fatigued that crisis is when you're so fatigued that you can't get out of bed anymore or you can't get out of bed anymore or you can't get out of bed anymore or you're not sleeping anymore and you're you're not sleeping anymore and you're you're not sleeping anymore and you're completely burnt out and can't think completely burnt out and can't think completely burnt out and can't think straight well in the common aspect of it straight well in the common aspect of it straight well in the common aspect of it is it's like when doing an integrative is it's like when doing an integrative is it's like when doing an integrative practice it's very cool to see because practice it's very cool to see because practice it's very cool to see because like the longer we handle it the more like the longer we handle it the more like the longer we handle it the more stress onto our adrenals which produces stress onto our adrenals which produces stress onto our adrenals which produces cortisol for us to be able to handle it cortisol for us to be able to handle it cortisol for us to be able to handle it then course all goes back to the brain then course all goes back to the brain then course all goes back to the brain it affects your pituitary gland which it affects your pituitary gland which it affects your pituitary gland which also affects your thyroid as well as also affects your thyroid as well as also affects your thyroid as well as your reproductive organs so a lot of your reproductive organs so a lot of your reproductive organs so a lot of times you'll see people with hormone times you'll see people with hormone times you'll see people with hormone issues that's then the hormones began issues that's then the hormones began issues that's then the hormones began off and now they're training to go and off and now they're training to go and off and now they're training to go and their hormone imbalances that's really their hormone imbalances that's really their hormone imbalances that's really just been coming back to them handling just been coming back to them handling just been coming back to them handling their stress which is have their Journal their stress which is have their Journal their stress which is have their Journal or now yeah so that's the fascinating or now yeah so that's the fascinating or now yeah so that's the fascinating thing is like we work with hormones all thing is like we work with hormones all thing is like we work with hormones all the time but very rarely are we helping the time but very rarely are we helping the time but very rarely are we helping someone else foremost through using someone else foremost through using someone else foremost through using different you know supplementation different you know supplementation different you know supplementation nutriceuticals bioidenticals to nutriceuticals bioidenticals to nutriceuticals bioidenticals to manipulate their hormones once we fix manipulate their hormones once we fix manipulate their hormones once we fix the foundation of dealing with the the foundation of dealing with the the foundation of dealing with the stress or or dealing with liver issues stress or or dealing with liver issues stress or or dealing with liver issues or dealing with inflammatory issues are or dealing with inflammatory issues are or dealing with inflammatory issues are dealing with neurological issues once dealing with neurological issues once dealing with neurological issues once you balance that out almost everyone's you balance that out almost everyone's you balance that out almost everyone's hormones autocorrect so if you've been hormones autocorrect so if you've been hormones autocorrect so if you've been on this journey of like fix my hormones on this journey of like fix my hormones on this journey of like fix my hormones fix my hormones and it's not necessarily fix my hormones and it's not necessarily fix my hormones and it's not necessarily improving then it definitely could be a improving then it definitely could be a improving then it definitely could be a lot more deeper rooted and I'm not going lot more deeper rooted and I'm not going lot more deeper rooted and I'm not going to say that every time it's emotional to say that every time it's emotional to say that every time it's emotional but it could easily be some type of but it could easily be some type of but it could easily be some type of overproduction of stress hormones like overproduction of stress hormones like overproduction of stress hormones like Nick said or it could be even a toxicity Nick said or it could be even a toxicity Nick said or it could be even a toxicity issue so don't chase hormones because issue so don't chase hormones because issue so don't chase hormones because very common there is more of a very common there is more of a very common there is more of a foundational problem so I know that foundational problem so I know that foundational problem so I know that we've already talked about the judgment we've already talked about the judgment we've already talked about the judgment aspect but again is the judgments are aspect but again is the judgments are aspect but again is the judgments are very dictated by what your values are very dictated by what your values are very dictated by what your values are and once you realize that and you just and once you realize that and you just and once you realize that and you just when you get triggered by that person when you get triggered by that person when you get triggered by that person and you go up alright they're pushing and you go up alright they're pushing and you go up alright they're pushing their values onto me that's okay I get their values onto me that's okay I get their values onto me that's okay I get it it it and you're able to really feel free of and you're able to really feel free of and you're able to really feel free of that it's just such an interesting way that it's just such an interesting way that it's just such an interesting way that you show up in the world that you show up in the world that you show up in the world by the way instagramers this is going to by the way instagramers this is going to by the way instagramers this is going to cut us off in a minute and a half so if cut us off in a minute and a half so if cut us off in a minute and a half so if you do want the full webinar you're you do want the full webinar you're you do want the full webinar you're gonna have to shoot us your email gonna have to shoot us your email gonna have to shoot us your email through a direct message so I know the through a direct message so I know the through a direct message so I know the biggest thing too is that people are biggest thing too is that people are biggest thing too is that people are probably like can you even do testing probably like can you even do testing probably like can you even do testing for these types of things and obviously for these types of things and obviously for these types of things and obviously it's about asking better questions is it's about asking better questions is it's about asking better questions is number one when it comes to really number one when it comes to really number one when it comes to really digging into our you know is the are digging into our you know is the are digging into our you know is the are there issues from an emotional there issues from an emotional there issues from an emotional perspective that are causing you to not perspective that are causing you to not perspective that are causing you to not be well or are causing you to have an be well or are causing you to have an be well or are causing you to have an obstacle with getting well and with our obstacle with getting well and with our obstacle with getting well and with our practice we actually have a couple of practice we actually have a couple of practice we actually have a couple of different ways of analyzing this so different ways of analyzing this so different ways of analyzing this so number one this is super blurry but number one this is super blurry but number one this is super blurry but we have actually a technology called the we have actually a technology called the we have actually a technology called the bio scan the bio scan has the ability to bio scan the bio scan has the ability to bio scan the bio scan has the ability to actually evaluate different types of actually evaluate different types of actually evaluate different types of emotional things that you are holding in emotional things that you are holding in emotional things that you are holding in your subconscious it also has the your subconscious it also has the your subconscious it also has the ability to help to neutralize some of ability to help to neutralize some of ability to help to neutralize some of these things but in addition we might we these things but in addition we might we these things but in addition we might we mainly use this when we hit a roadblock mainly use this when we hit a roadblock mainly use this when we hit a roadblock with certain patients that are just like with certain patients that are just like with certain patients that are just like I don't know what I'm holding on to I I don't know what I'm holding on to I I don't know what I'm holding on to I know I'm stressed and I know I feel like know I'm stressed and I know I feel like know I'm stressed and I know I feel like crap but I just don't know because I've crap but I just don't know because I've crap but I just don't know because I've been through so many things in my life been through so many things in my life been through so many things in my life or whatever the case may be so we use or whatever the case may be so we use or whatever the case may be so we use this as a tool we don't use it this as a tool we don't use it this as a tool we don't use it necessarily as a diagnostic it just necessarily as a diagnostic it just necessarily as a diagnostic it just gives us more information that we might gives us more information that we might gives us more information that we might not be able to gather through not be able to gather through not be able to gather through conversation but from there we're really conversation but from there we're really conversation but from there we're really able to also leverage what we call the able to also leverage what we call the able to also leverage what we call the Demartini method which we're going to Demartini method which we're going to Demartini method which we're going to talk more about so I know that a lot of talk more about so I know that a lot of talk more about so I know that a lot of times therapy is really the first thing times therapy is really the first thing times therapy is really the first thing that's presented to us and for those of that's presented to us and for those of that's presented to us and for those of you that have been with us the entire you that have been with us the entire you that have been with us the entire time I said very early on is that I time I said very early on is that I time I said very early on is that I think therapy has its time and place but think therapy has its time and place but think therapy has its time and place but we opted to try to learn a different we opted to try to learn a different we opted to try to learn a different modality outside of just conventional modality outside of just conventional modality outside of just conventional therapy and we did that primarily therapy and we did that primarily therapy and we did that primarily because of our background in neurology because of our background in neurology because of our background in neurology and we wanted to find a different way to and we wanted to find a different way to and we wanted to find a different way to help people really collapse these help people really collapse these help people really collapse these judgments and perceptions and resolve judgments and perceptions and resolve judgments and perceptions and resolve their perceptions around these these their perceptions around these these their perceptions around these these different you know situations traumas different you know situations traumas different you know situations traumas whatever you want to call it and we whatever you want to call it and we whatever you want to call it and we wanted to do it in a way that we weren't wanted to do it in a way that we weren't wanted to do it in a way that we weren't having to have them tell their story having to have them tell their story having to have them tell their story over and over again because that story over and over again because that story over and over again because that story creates a lot of really strong creates a lot of really strong creates a lot of really strong neurological pathways and once you have neurological pathways and once you have neurological pathways and once you have these strong pathways it makes it harder these strong pathways it makes it harder these strong pathways it makes it harder and harder to actually work through and and harder to actually work through and and harder to actually work through and and resolve the the judgment the emotion and resolve the the judgment the emotion and resolve the the judgment the emotion the resentment you know whatever the the resentment you know whatever the the resentment you know whatever the case may be so the method is really a case may be so the method is really a case may be so the method is really a beautiful thing because of using the beautiful thing because of using the beautiful thing because of using the foundation of physics number one foundation of physics number one foundation of physics number one and it also taking into consideration and it also taking into consideration and it also taking into consideration what are your actual values and I'll let what are your actual values and I'll let what are your actual values and I'll let Nick just kind of talk about a little Nick just kind of talk about a little Nick just kind of talk about a little bit more about the method and and how it bit more about the method and and how it bit more about the method and and how it is using physics in a really strategic is using physics in a really strategic is using physics in a really strategic way to help to balance things out in the way to help to balance things out in the way to help to balance things out in the mind as well as the body yeah so maybe mind as well as the body yeah so maybe mind as well as the body yeah so maybe we talked a little bit about it you know we talked a little bit about it you know we talked a little bit about it you know the myth of therapy is the only option the myth of therapy is the only option the myth of therapy is the only option and it would be a myth thinking that the and it would be a myth thinking that the and it would be a myth thinking that the Demartini method is the only option as Demartini method is the only option as Demartini method is the only option as well as like I've learned well over a well as like I've learned well over a well as like I've learned well over a dozen different methods systems dozen different methods systems dozen different methods systems techniques to help the the body of the techniques to help the the body of the techniques to help the the body of the system the mine deal with emotional system the mine deal with emotional system the mine deal with emotional triggers and stresses and some of triggers and stresses and some of triggers and stresses and some of although some of them were amazing but although some of them were amazing but although some of them were amazing but they're short-lived because you can they're short-lived because you can they're short-lived because you can remove the stress but unless you remove the stress but unless you remove the stress but unless you actually change the program as soon as actually change the program as soon as actually change the program as soon as that stress has come back into the that stress has come back into the that stress has come back into the system it's like well we got to deal system it's like well we got to deal system it's like well we got to deal with it again because our programs gonna with it again because our programs gonna with it again because our programs gonna react the exact same way because we've react the exact same way because we've react the exact same way because we've never changed it that's one of my never changed it that's one of my never changed it that's one of my favorite things about the Demartini favorite things about the Demartini favorite things about the Demartini method is that it's sustainable I mean method is that it's sustainable I mean method is that it's sustainable I mean we go through Lulu feels like every week we go through Lulu feels like every week we go through Lulu feels like every week now we have to update our cell phone now we have to update our cell phone now we have to update our cell phone because there's a better program for it because there's a better program for it because there's a better program for it to work off of but our mind we haven't to work off of but our mind we haven't to work off of but our mind we haven't updated it maybe ever so it really like updated it maybe ever so it really like updated it maybe ever so it really like we look at our brain being able to we look at our brain being able to we look at our brain being able to increase the quality to increase the increase the quality to increase the increase the quality to increase the quality of your life we have to update quality of your life we have to update quality of your life we have to update the programs that were utilizing for the programs that were utilizing for the programs that were utilizing for ourselves and for me that's where the de ourselves and for me that's where the de ourselves and for me that's where the de martini method comes in because not only martini method comes in because not only martini method comes in because not only is it helping you not to pretty much is it helping you not to pretty much is it helping you not to pretty much increase that neuroplasticity that increase that neuroplasticity that increase that neuroplasticity that Nicole is talking about that the story Nicole is talking about that the story Nicole is talking about that the story of going over and over and over it's of going over and over and over it's of going over and over and over it's like riding a bike you know eventually like riding a bike you know eventually like riding a bike you know eventually you can ride a bike no hands and I was you can ride a bike no hands and I was you can ride a bike no hands and I was joke about now kids are riding a bike joke about now kids are riding a bike joke about now kids are riding a bike texting yeah that was crazy so it says texting yeah that was crazy so it says texting yeah that was crazy so it says the same thing it's like eventually you the same thing it's like eventually you the same thing it's like eventually you don't even have to think and your don't even have to think and your don't even have to think and your nervous system is running the story nervous system is running the story nervous system is running the story that's really just creating havoc and that's really just creating havoc and that's really just creating havoc and chaos within your body and whether that chaos within your body and whether that chaos within your body and whether that ends up and the liver or whether that ends up and the liver or whether that ends up and the liver or whether that ends up address and over time that ends up address and over time that ends up address and over time that compounded stress is going to create compounded stress is going to create compounded stress is going to create sentence and paint sentence and paint sentence and paint so really when looking at the Demartini so really when looking at the Demartini so really when looking at the Demartini method it stops it starts with really method it stops it starts with really method it stops it starts with really figuring out who you are what's most figuring out who you are what's most figuring out who you are what's most important to you and that's known as important to you and that's known as important to you and that's known as your top three values you can on one your top three values you can on one your top three values you can on one like if you're listening to this right like if you're listening to this right like if you're listening to this right now definitely afterwards go over to his now definitely afterwards go over to his now definitely afterwards go over to his website and do the values determination website and do the values determination website and do the values determination method it's amazing so after you figure method it's amazing so after you figure method it's amazing so after you figure out really what's most important to you out really what's most important to you out really what's most important to you then we go through and we really figure then we go through and we really figure then we go through and we really figure out what's most imbalanced in your life out what's most imbalanced in your life out what's most imbalanced in your life what's actually controlling you and you what's actually controlling you and you what's actually controlling you and you don't have any control over so it's don't have any control over so it's don't have any control over so it's either you know on that positive or on either you know on that positive or on either you know on that positive or on that negative side it could be something that negative side it could be something that negative side it could be something that you have a fantasy about or it that you have a fantasy about or it that you have a fantasy about or it could be something that you really could be something that you really could be something that you really resent or despise so it's really getting resent or despise so it's really getting resent or despise so it's really getting crystal clear on what that is if it's an crystal clear on what that is if it's an crystal clear on what that is if it's an action if it's an action or a trait for action if it's an action or a trait for action if it's an action or a trait for because you can only change one thing in because you can only change one thing in because you can only change one thing in your life and that's facts you can't your life and that's facts you can't your life and that's facts you can't change the story which unfortunately so change the story which unfortunately so change the story which unfortunately so many therapists are working with a story many therapists are working with a story many therapists are working with a story and the story wasn't even real and the story wasn't even real and the story wasn't even real so you're just wasting a lot of time and so you're just wasting a lot of time and so you're just wasting a lot of time and money when that's what you're focusing money when that's what you're focusing money when that's what you're focusing on well it's not to be insensitive that on well it's not to be insensitive that on well it's not to be insensitive that the story is not real but it's just very the story is not real but it's just very the story is not real but it's just very often it goes back to what we were often it goes back to what we were often it goes back to what we were talking about earlier is that you only talking about earlier is that you only talking about earlier is that you only see one side because of the animalistic see one side because of the animalistic see one side because of the animalistic nature so you're only seeing either the nature so you're only seeing either the nature so you're only seeing either the drawbacks or the positives or vice-versa drawbacks or the positives or vice-versa drawbacks or the positives or vice-versa so when we only see the one side that's so when we only see the one side that's so when we only see the one side that's when we have this story or we have this when we have this story or we have this when we have this story or we have this imbalance yeah and I mean initially we imbalance yeah and I mean initially we imbalance yeah and I mean initially we created a story to help protect us but created a story to help protect us but created a story to help protect us but eventually that story eventually that story eventually that story what was once a service ends up becoming what was once a service ends up becoming what was once a service ends up becoming a disservice so it's really going a disservice so it's really going a disservice so it's really going through and having that quality through and having that quality through and having that quality awareness to be able to bring the awareness to be able to bring the awareness to be able to bring the working on the actual facts back into working on the actual facts back into working on the actual facts back into where what you once presented you where what you once presented you where what you once presented you actually ended up being grateful for actually ended up being grateful for actually ended up being grateful for because you see all the benefits it because you see all the benefits it because you see all the benefits it actually came out of it that you weren't actually came out of it that you weren't actually came out of it that you weren't aware the first time so it's really aware the first time so it's really aware the first time so it's really crazy and it doesn't matter if you know crazy and it doesn't matter if you know crazy and it doesn't matter if you know it was something crazy traumatic or just it was something crazy traumatic or just it was something crazy traumatic or just a small judgment once we can bring that a small judgment once we can bring that a small judgment once we can bring that into balance and see that there's an into balance and see that there's an into balance and see that there's an equal amount of drawbacks equal amount of drawbacks equal amount of drawbacks as well as benefits then we actually as well as benefits then we actually as well as benefits then we actually have a choice have a choice have a choice to be able to use it to serve us instead to be able to use it to serve us instead to be able to use it to serve us instead of us being or it being the program and of us being or it being the program and of us being or it being the program and running us now I think that you know the running us now I think that you know the running us now I think that you know the method is just amazing we're going to method is just amazing we're going to method is just amazing we're going to talk a little bit more about how we talk a little bit more about how we talk a little bit more about how we structure it too but I think that you structure it too but I think that you structure it too but I think that you know this webinar I see a lot of the know this webinar I see a lot of the know this webinar I see a lot of the comments that came through here as well comments that came through here as well comments that came through here as well as on Instagram and it's just like you as on Instagram and it's just like you as on Instagram and it's just like you know people like holy crap I didn't know know people like holy crap I didn't know know people like holy crap I didn't know that and that's really the beauty of why that and that's really the beauty of why that and that's really the beauty of why we do this is because you don't know we do this is because you don't know we do this is because you don't know what you don't know and you could be what you don't know and you could be what you don't know and you could be easily suffering with some type of easily suffering with some type of easily suffering with some type of chronic illness autoimmune condition gut chronic illness autoimmune condition gut chronic illness autoimmune condition gut issue and nobody is necessarily asking issue and nobody is necessarily asking issue and nobody is necessarily asking you better questions about you know did you better questions about you know did you better questions about you know did this start when you had a time of stress this start when you had a time of stress this start when you had a time of stress did this start after your loved one did this start after your loved one did this start after your loved one passed did this start passed did this start passed did this start after you got a divorce and the start after you got a divorce and the start after you got a divorce and the start after you got a concussion you know so after you got a concussion you know so after you got a concussion you know so it's really just so significant because it's really just so significant because it's really just so significant because when you ask that are questions and you when you ask that are questions and you when you ask that are questions and you dig deeper then you really start to dig deeper then you really start to dig deeper then you really start to piece the puzzle together and you piece the puzzle together and you piece the puzzle together and you actually can help people on a deeper actually can help people on a deeper actually can help people on a deeper level because you're figuring out what level because you're figuring out what level because you're figuring out what is the root what is the foundation and I is the root what is the foundation and I is the root what is the foundation and I think that a lot of times especially think that a lot of times especially think that a lot of times especially even when it comes to mental health even when it comes to mental health even when it comes to mental health we're just blaming this on bad luck and we're just blaming this on bad luck and we're just blaming this on bad luck and bad genes and I'm not saying that's your bad genes and I'm not saying that's your bad genes and I'm not saying that's your fault it's just what we've been fault it's just what we've been fault it's just what we've been programmed to think you know Oh programmed to think you know Oh programmed to think you know Oh depression runs in my family depression runs in my family depression runs in my family Oh anxiety runs in my family and we're Oh anxiety runs in my family and we're Oh anxiety runs in my family and we're just thinking that we're doomed and just thinking that we're doomed and just thinking that we're doomed and we're just like we don't feel like we we're just like we don't feel like we we're just like we don't feel like we can be in the driver's seat we don't can be in the driver's seat we don't can be in the driver's seat we don't even know what's out there that can help even know what's out there that can help even know what's out there that can help us and we do these webinars so that us and we do these webinars so that us and we do these webinars so that people can see you know another side and people can see you know another side and people can see you know another side and really be able to understand you know really be able to understand you know really be able to understand you know what are some of these therapies that what are some of these therapies that what are some of these therapies that can help to really uncover the root but can help to really uncover the root but can help to really uncover the root but give you strategies that are going to give you strategies that are going to give you strategies that are going to create sustainability I think that create sustainability I think that create sustainability I think that that's the biggest thing is that we that's the biggest thing is that we that's the biggest thing is that we opted to use this method because it's opted to use this method because it's opted to use this method because it's creating a sustainable change it's not creating a sustainable change it's not creating a sustainable change it's not like you come in and you do the method like you come in and you do the method like you come in and you do the method with Nick and you're with Nick and you're with Nick and you're I feel good right now but then I'm gonna I feel good right now but then I'm gonna I feel good right now but then I'm gonna leave and I'm gonna feel like crap again leave and I'm gonna feel like crap again leave and I'm gonna feel like crap again once I go back into real life you walk once I go back into real life you walk once I go back into real life you walk away with a completely different away with a completely different away with a completely different perception and just feeling so much more perception and just feeling so much more perception and just feeling so much more balanced and grounded in your life so balanced and grounded in your life so balanced and grounded in your life so again it's like things don't manifest again it's like things don't manifest again it's like things don't manifest like the textbooks so just because you like the textbooks so just because you like the textbooks so just because you have lupus doesn't mean you have lupus have lupus doesn't mean you have lupus have lupus doesn't mean you have lupus and you're doomed and there's nothing and you're doomed and there's nothing and you're doomed and there's nothing you could do about it and medication is you could do about it and medication is you could do about it and medication is the only route maybe this you know roots the only route maybe this you know roots the only route maybe this you know roots back to really some negative thoughts back to really some negative thoughts back to really some negative thoughts and judgments you have on yourself and and judgments you have on yourself and and judgments you have on yourself and maybe that specific condition was maybe that specific condition was maybe that specific condition was triggered by some type of emotional triggered by some type of emotional triggered by some type of emotional event if it was a loss or if it was you event if it was a loss or if it was you event if it was a loss or if it was you know something else so we really need to know something else so we really need to know something else so we really need to understand that we are an integration of understand that we are an integration of understand that we are an integration of systems and we have so much potential systems and we have so much potential systems and we have so much potential for the things that really caused us to for the things that really caused us to for the things that really caused us to be symptomatic or cause us to have a be symptomatic or cause us to have a be symptomatic or cause us to have a specific diagnosis as well and if you specific diagnosis as well and if you specific diagnosis as well and if you can't tell already that we have really can't tell already that we have really can't tell already that we have really taken the old model and involved it into taken the old model and involved it into taken the old model and involved it into the new model you know we started our the new model you know we started our the new model you know we started our practice with really focusing on you practice with really focusing on you practice with really focusing on you know diet and supplements and doing know diet and supplements and doing know diet and supplements and doing better testing blood work heavy metal better testing blood work heavy metal better testing blood work heavy metal testing and for every void that we hit testing and for every void that we hit testing and for every void that we hit we kept growing evolving and changing we kept growing evolving and changing we kept growing evolving and changing our approach and really for Nick he has our approach and really for Nick he has our approach and really for Nick he has pioneered and learning so many different pioneered and learning so many different pioneered and learning so many different techniques and modalities to help people techniques and modalities to help people techniques and modalities to help people deal with stress and deal with emotional deal with stress and deal with emotional deal with stress and deal with emotional adversities and you know he definitely adversities and you know he definitely adversities and you know he definitely still does a blend of things but the still does a blend of things but the still does a blend of things but the Demartini hasn't really been I think one Demartini hasn't really been I think one Demartini hasn't really been I think one of the primary therapies that we've of the primary therapies that we've of the primary therapies that we've created or we've seen the most created or we've seen the most created or we've seen the most sustainable positive changes oh send a sustainable positive changes oh send a sustainable positive changes oh send a person today that were we're very very person today that were we're very very person today that were we're very very content with our systems in place but content with our systems in place but content with our systems in place but we're never satisfied so we're always we're never satisfied so we're always we're never satisfied so we're always looking for better ways to be able to looking for better ways to be able to looking for better ways to be able to put all the pieces of the puzzle put all the pieces of the puzzle put all the pieces of the puzzle together to be able to not only help together to be able to not only help together to be able to not only help ourselves but also to help other people ourselves but also to help other people ourselves but also to help other people to just get better quicker and be more to just get better quicker and be more to just get better quicker and be more sustainable of course and I know that sustainable of course and I know that sustainable of course and I know that overall you know overall you know overall you know always when they watch the webinars that always when they watch the webinars that always when they watch the webinars that really curious how it all works and you really curious how it all works and you really curious how it all works and you know for what dr. Nick does so the he know for what dr. Nick does so the he know for what dr. Nick does so the he does a pre method a pre T martini method does a pre method a pre T martini method does a pre method a pre T martini method which we'll talk about in the next which we'll talk about in the next which we'll talk about in the next minute or so he also does the D martini minute or so he also does the D martini minute or so he also does the D martini method which is actually done over the method which is actually done over the method which is actually done over the course of a few hours so this is not course of a few hours so this is not course of a few hours so this is not something that you're necessarily coming something that you're necessarily coming something that you're necessarily coming and doing you know an hour here an hour and doing you know an hour here an hour and doing you know an hour here an hour there and it's like you know going on there and it's like you know going on there and it's like you know going on four months of hot eaters the method four months of hot eaters the method four months of hot eaters the method isn't over the course of a few hours isn't over the course of a few hours isn't over the course of a few hours some people choose to do a couple of some people choose to do a couple of some people choose to do a couple of sessions because they have so many sessions because they have so many sessions because they have so many things that they want to work through things that they want to work through things that they want to work through but after that he does another session but after that he does another session but after that he does another session which he calls the post C martini I call which he calls the post C martini I call which he calls the post C martini I call it the implementation method because I it the implementation method because I it the implementation method because I think that you know the really think that you know the really think that you know the really fascinating thing about it is that when fascinating thing about it is that when fascinating thing about it is that when people have this new shift in their people have this new shift in their people have this new shift in their mindset and they don't feel like a mindset and they don't feel like a mindset and they don't feel like a victim anymore or they're not they're victim anymore or they're not they're victim anymore or they're not they're letting go of the rage at the anger they letting go of the rage at the anger they letting go of the rage at the anger they end up showing up differently in their end up showing up differently in their end up showing up differently in their lives and specifically we had one lives and specifically we had one lives and specifically we had one patient who she completely transformed patient who she completely transformed patient who she completely transformed the way that she felt about herself and the way that she felt about herself and the way that she felt about herself and also she really let go of feeling like a also she really let go of feeling like a also she really let go of feeling like a victim from a specific Sarah she had in victim from a specific Sarah she had in victim from a specific Sarah she had in her life and when she went back to her her life and when she went back to her her life and when she went back to her community her friends and her family she community her friends and her family she community her friends and her family she realized that a lot of the community realized that a lot of the community realized that a lot of the community that she built over the past few years that she built over the past few years that she built over the past few years were in a very similar mindset and I were in a very similar mindset and I were in a very similar mindset and I stole her for being yeah and they were stole her for being yeah and they were stole her for being yeah and they were almost retaliating against her of like almost retaliating against her of like almost retaliating against her of like who do you think you are you know how who do you think you are you know how who do you think you are you know how dare you even think that you know you're dare you even think that you know you're dare you even think that you know you're not gonna be a victim anymore like not gonna be a victim anymore like not gonna be a victim anymore like you're so unrealistic you know life is you're so unrealistic you know life is you're so unrealistic you know life is hard and this is gonna happen to you hard and this is gonna happen to you hard and this is gonna happen to you again and she came back to Nick being again and she came back to Nick being again and she came back to Nick being like oh my gosh you didn't prepare me like oh my gosh you didn't prepare me like oh my gosh you didn't prepare me for you know what was gonna gonna happen for you know what was gonna gonna happen for you know what was gonna gonna happen and so he started doing this this post and so he started doing this this post and so he started doing this this post session so that he can help you to session so that he can help you to session so that he can help you to really be able to know how to step into really be able to know how to step into really be able to know how to step into your life your environment and how to your life your environment and how to your life your environment and how to also also also deal with difficult conversations that deal with difficult conversations that deal with difficult conversations that you might have with your your loved ones you might have with your your loved ones you might have with your your loved ones family and friends so so we really the family and friends so so we really the family and friends so so we really the method is amazing and we've really been method is amazing and we've really been method is amazing and we've really been strategic on how to lay it out but strategic on how to lay it out but strategic on how to lay it out but because of the amount of time that we because of the amount of time that we because of the amount of time that we give the amount of time that it takes is give the amount of time that it takes is give the amount of time that it takes is that this is not always falling that this is not always falling that this is not always falling necessarily in that insurance realm we necessarily in that insurance realm we necessarily in that insurance realm we definitely give you all the appropriate definitely give you all the appropriate definitely give you all the appropriate paperwork for people to get potential paperwork for people to get potential paperwork for people to get potential reimbursement but I think at the end of reimbursement but I think at the end of reimbursement but I think at the end of the day we choose in our practice to the day we choose in our practice to the day we choose in our practice to serve people and not serve insurance serve people and not serve insurance serve people and not serve insurance providers because they dictate what they providers because they dictate what they providers because they dictate what they think is best for you and they don't think is best for you and they don't think is best for you and they don't even know you they literally say that even know you they literally say that even know you they literally say that doctors aren't allowed to spend more doctors aren't allowed to spend more doctors aren't allowed to spend more than fifteen minutes with a patient than fifteen minutes with a patient than fifteen minutes with a patient otherwise there's zero reimbursement so otherwise there's zero reimbursement so otherwise there's zero reimbursement so our system is so unbelievably broken and our system is so unbelievably broken and our system is so unbelievably broken and we really have opted to do what is best we really have opted to do what is best we really have opted to do what is best for the patient which has required us to for the patient which has required us to for the patient which has required us to be out of network with these companies be out of network with these companies be out of network with these companies because and we just stayed in network because and we just stayed in network because and we just stayed in network like everyone else that we would never like everyone else that we would never like everyone else that we would never be able to see our patients lives be able to see our patients lives be able to see our patients lives completely transformed and that's really completely transformed and that's really completely transformed and that's really what we're here to do is to create those what we're here to do is to create those what we're here to do is to create those types of breakthrough experiences and I types of breakthrough experiences and I types of breakthrough experiences and I think we also forget that health care is think we also forget that health care is think we also forget that health care is supposed to be about answers and supposed to be about answers and supposed to be about answers and solutions and you know we've settled for solutions and you know we've settled for solutions and you know we've settled for oh your blood work looks good we don't oh your blood work looks good we don't oh your blood work looks good we don't really know what's wrong with you or really know what's wrong with you or really know what's wrong with you or your only option then is this because no your only option then is this because no your only option then is this because no I still can't get over how many I still can't get over how many I still can't get over how many gastroenterologist say that diet has gastroenterologist say that diet has gastroenterologist say that diet has nothing to do with your like irritable nothing to do with your like irritable nothing to do with your like irritable bowel I just feel like that's not even bowel I just feel like that's not even bowel I just feel like that's not even common sense but anyway that's just my common sense but anyway that's just my common sense but anyway that's just my opinion so like I said earlier for those opinion so like I said earlier for those opinion so like I said earlier for those of you that are just hopping on now is of you that are just hopping on now is of you that are just hopping on now is that you know we do really leverage some that you know we do really leverage some that you know we do really leverage some of our testing when it comes to people of our testing when it comes to people of our testing when it comes to people that feel really stuck and they feel that feel really stuck and they feel that feel really stuck and they feel like I have anger I have fear I have like I have anger I have fear I have like I have anger I have fear I have abandonment abandonment abandonment I have shame I have all of these things I have shame I have all of these things I have shame I have all of these things and I don't know which is my primary and and I don't know which is my primary and and I don't know which is my primary and I don't know which is affecting me the I don't know which is affecting me the I don't know which is affecting me the most most most we will definitely leverage some of our we will definitely leverage some of our we will definitely leverage some of our testing to help us get clarity and you testing to help us get clarity and you testing to help us get clarity and you know with that being said is then then know with that being said is then then know with that being said is then then we are able to get more direction on how we are able to get more direction on how we are able to get more direction on how to use the method most efficient to use the method most efficient to use the method most efficient and first and foremost Nick is helping and first and foremost Nick is helping and first and foremost Nick is helping you determine what your values are and I you determine what your values are and I you determine what your values are and I know you have some like interesting know you have some like interesting know you have some like interesting feedback from you know patients when feedback from you know patients when feedback from you know patients when they've done their values and they're they've done their values and they're they've done their values and they're just like how is this the first time just like how is this the first time just like how is this the first time somebody's talking about this with me somebody's talking about this with me somebody's talking about this with me oh it's literally every time you know oh it's literally every time you know oh it's literally every time you know it's like we even did a staff retreat it's like we even did a staff retreat it's like we even did a staff retreat and like we go her with all of our and like we go her with all of our and like we go her with all of our employees to figure out what's most employees to figure out what's most employees to figure out what's most important because I would say like this important because I would say like this important because I would say like this should be taught Louie in every single should be taught Louie in every single should be taught Louie in every single elementary school and every single elementary school and every single elementary school and every single school because when teachers can go school because when teachers can go school because when teachers can go around and connect with the students to around and connect with the students to around and connect with the students to be able to figure out and like actually be able to figure out and like actually be able to figure out and like actually teach to what's most important to a kid teach to what's most important to a kid teach to what's most important to a kid then they're actually going to learn and then they're actually going to learn and then they're actually going to learn and listen because it's gonna serve them listen because it's gonna serve them listen because it's gonna serve them that's like we don't care about anything that's like we don't care about anything that's like we don't care about anything but the most part just being selfish but the most part just being selfish but the most part just being selfish that doesn't value us so when you can that doesn't value us so when you can that doesn't value us so when you can actually speak to someone that's going actually speak to someone that's going actually speak to someone that's going to what is most important in their life to what is most important in their life to what is most important in their life then it's just as all the ears and then it's just as all the ears and then it's just as all the ears and there's there's really no roadblocks and there's there's really no roadblocks and there's there's really no roadblocks and barriers towards learning so it's like barriers towards learning so it's like barriers towards learning so it's like we've never been taught to actually take we've never been taught to actually take we've never been taught to actually take the time to figure out what's most the time to figure out what's most the time to figure out what's most important in my life and I'm also important in my life and I'm also important in my life and I'm also understand that what's most important my understand that what's most important my understand that what's most important my life now may change next month may life now may change next month may life now may change next month may change next week so it's like anytime change next week so it's like anytime change next week so it's like anytime there's major events that happen in our there's major events that happen in our there's major events that happen in our life things can actually you're what's life things can actually you're what's life things can actually you're what's most important to you will change so it most important to you will change so it most important to you will change so it was like a couple months ago I started was like a couple months ago I started was like a couple months ago I started getting some negative feedbacks getting some negative feedbacks getting some negative feedbacks quote-unquote some pain from the quality quote-unquote some pain from the quality quote-unquote some pain from the quality of my questions and I quickly realized of my questions and I quickly realized of my questions and I quickly realized that after a couple days I was like I that after a couple days I was like I that after a couple days I was like I think something changed so I went back think something changed so I went back think something changed so I went back and jumped in the sauna you know took 45 and jumped in the sauna you know took 45 and jumped in the sauna you know took 45 minutes went down notice that two of my minutes went down notice that two of my minutes went down notice that two of my values have slightly shifted so I values have slightly shifted so I values have slightly shifted so I changed and I shifted the quality of my changed and I shifted the quality of my changed and I shifted the quality of my questions to what my new values were questions to what my new values were questions to what my new values were instead of my old values because my old instead of my old values because my old instead of my old values because my old values were serving not me anymore they values were serving not me anymore they values were serving not me anymore they were serving my old values and in doing were serving my old values and in doing were serving my old values and in doing so I was getting results that weren't so I was getting results that weren't so I was getting results that weren't [  ] so after actually changed in the [  ] so after actually changed in the [ __ ] so after actually changed in the questions to serve money values the the questions to serve money values the the questions to serve money values the the feedback mechanism changed and I wasn't feedback mechanism changed and I wasn't feedback mechanism changed and I wasn't getting the pain response I was getting getting the pain response I was getting getting the pain response I was getting things that were actually serving me things that were actually serving me things that were actually serving me so first and foremost it's like we have so first and foremost it's like we have so first and foremost it's like we have to know what's most important to us and to know what's most important to us and to know what's most important to us and then from there we also figure out like then from there we also figure out like then from there we also figure out like what else what else what else what's most polarized and isn't what's most polarized and isn't what's most polarized and isn't controlling us instead of us being able controlling us instead of us being able controlling us instead of us being able to use it to serve ourselves and then to use it to serve ourselves and then to use it to serve ourselves and then that takes us into the actual of that takes us into the actual of that takes us into the actual of Demartini method depending on and we Demartini method depending on and we Demartini method depending on and we kind of figure out how much time roughly kind of figure out how much time roughly kind of figure out how much time roughly it's gonna take but you really want to it's gonna take but you really want to it's gonna take but you really want to pretty much collapse bring back to pretty much collapse bring back to pretty much collapse bring back to neutral neutral neutral whatever we're resenting and that and whatever we're resenting and that and whatever we're resenting and that and that's the amount of time period so that's the amount of time period so that's the amount of time period so whether that's dealing with the loss and whether that's dealing with the loss and whether that's dealing with the loss and grief or another aspect of self judgment grief or another aspect of self judgment grief or another aspect of self judgment or something that we've actually judged or something that we've actually judged or something that we've actually judged happening to us from someone else we happening to us from someone else we happening to us from someone else we really want to send enough time that we really want to send enough time that we really want to send enough time that we can actually bring that whole judgment can actually bring that whole judgment can actually bring that whole judgment into balance during that at that time into balance during that at that time into balance during that at that time period and then like you said after that period and then like you said after that period and then like you said after that we're not the same person so we need the we're not the same person so we need the we're not the same person so we need the implementation what I call the post implementation what I call the post implementation what I call the post Demartini to really make sure that going Demartini to really make sure that going Demartini to really make sure that going on with life that we know how to pretty on with life that we know how to pretty on with life that we know how to pretty much show and be our new self well I much show and be our new self well I much show and be our new self well I think it's really funny because one of think it's really funny because one of think it's really funny because one of the stories that Demartini told when we the stories that Demartini told when we the stories that Demartini told when we were at one of his conferences is how were at one of his conferences is how were at one of his conferences is how when you understand your values and you when you understand your values and you when you understand your values and you understand your spouse's values like you understand your spouse's values like you understand your spouse's values like you can you can almost leverage it and he can you can almost leverage it and he can you can almost leverage it and he was you know it was a funniest story but was you know it was a funniest story but was you know it was a funniest story but it was it was a win-win let's put it it was it was a win-win let's put it it was it was a win-win let's put it that way so there was a husband that that way so there was a husband that that way so there was a husband that really wanted to go to a like a golfing really wanted to go to a like a golfing really wanted to go to a like a golfing tournament but he knew that his wife was tournament but he knew that his wife was tournament but he knew that his wife was gonna get pushed back because you know gonna get pushed back because you know gonna get pushed back because you know she wanted him to like spend time with she wanted him to like spend time with she wanted him to like spend time with the kids and everything else so one of the kids and everything else so one of the kids and everything else so one of her biggest values was actually making her biggest values was actually making her biggest values was actually making sure the house was beautiful and also sure the house was beautiful and also sure the house was beautiful and also making sure she looks very nice so she making sure she looks very nice so she making sure she looks very nice so she really loved clothes and shoes so he really loved clothes and shoes so he really loved clothes and shoes so he pretty much so he pretty much leveraged pretty much so he pretty much leveraged pretty much so he pretty much leveraged and said so I would love for you to come and said so I would love for you to come and said so I would love for you to come with me on the the tournament is with me on the the tournament is with me on the the tournament is actually in this town and we're going to actually in this town and we're going to actually in this town and we're going to be passing right by this amazing linens be passing right by this amazing linens be passing right by this amazing linens store for those new sheets that you've store for those new sheets that you've store for those new sheets that you've been wanting and then while I'm golfing been wanting and then while I'm golfing been wanting and then while I'm golfing there's actually a beautiful mall right there's actually a beautiful mall right there's actually a beautiful mall right around the corner and she was like okay around the corner and she was like okay around the corner and she was like okay let's go so it's just like very funny let's go so it's just like very funny let's go so it's just like very funny because it was a win-win for both of because it was a win-win for both of because it was a win-win for both of them but he them but he them but he able to leverage knowing her values in able to leverage knowing her values in able to leverage knowing her values in order to you know kind of get what he order to you know kind of get what he order to you know kind of get what he wanted as eventually but she was just wanted as eventually but she was just wanted as eventually but she was just not thinking about it that way because not thinking about it that way because not thinking about it that way because they were both going to have you know they were both going to have you know they were both going to have you know benefits from understanding each other's benefits from understanding each other's benefits from understanding each other's values so so I thought that was really values so so I thought that was really values so so I thought that was really cool but also to when it comes to her cool but also to when it comes to her cool but also to when it comes to her Demartini method this is something that Demartini method this is something that Demartini method this is something that you can actually do as part of our you can actually do as part of our you can actually do as part of our integrative programs or it's something integrative programs or it's something integrative programs or it's something that you can actually just do coming that you can actually just do coming that you can actually just do coming into our practice so if you do want more into our practice so if you do want more into our practice so if you do want more information about this you can information about this you can information about this you can definitely hop on a strategy call with definitely hop on a strategy call with definitely hop on a strategy call with one of our team members actually I'm one of our team members actually I'm one of our team members actually I'm gonna put this here so I always forget gonna put this here so I always forget gonna put this here so I always forget to do this but um if you guys actually to do this but um if you guys actually to do this but um if you guys actually use this link to hop on a strategy call use this link to hop on a strategy call use this link to hop on a strategy call and then you eventually book your and then you eventually book your and then you eventually book your Demartini method you actually will get Demartini method you actually will get Demartini method you actually will get $200 off using this link specifically so $200 off using this link specifically so $200 off using this link specifically so definitely use it it's only going to be definitely use it it's only going to be definitely use it it's only going to be available for the next 72 hours if you available for the next 72 hours if you available for the next 72 hours if you are long-distance just know that you can are long-distance just know that you can are long-distance just know that you can actually do any of our testing from a actually do any of our testing from a actually do any of our testing from a distance but you can also do the distance but you can also do the distance but you can also do the Demartini method from a distance you Demartini method from a distance you Demartini method from a distance you guys would do it on Zoom Conference so guys would do it on Zoom Conference so guys would do it on Zoom Conference so we've actually had quite a few people we've actually had quite a few people we've actually had quite a few people from all different parts of the country from all different parts of the country from all different parts of the country do those sessions with Nick I still want do those sessions with Nick I still want do those sessions with Nick I still want to go out of the country far this is to go out of the country far this is to go out of the country far this is California country listen miss out the California country listen miss out the California country listen miss out the country please so I don't see that country please so I don't see that country please so I don't see that there's any questions but Michelle if there's any questions but Michelle if there's any questions but Michelle if you are still here I hope you really you are still here I hope you really you are still here I hope you really enjoyed this and if you do want to enjoyed this and if you do want to enjoyed this and if you do want to listen to our last module that was just listen to our last module that was just listen to our last module that was just provided less last week was actually all provided less last week was actually all provided less last week was actually all about concussions and it is something about concussions and it is something about concussions and it is something that we work with and we we help a lot that we work with and we we help a lot that we work with and we we help a lot of people that have suffered with of people that have suffered with of people that have suffered with concussions because it is something that concussions because it is something that concussions because it is something that you know unfortunately not a lot of you know unfortunately not a lot of you know unfortunately not a lot of people are getting you know tended to people are getting you know tended to people are getting you know tended to properly but I really hope you guys properly but I really hope you guys properly but I really hope you guys enjoyed this we really really loved enjoyed this we really really loved enjoyed this we really really loved doing it and I'm really just excited doing it and I'm really just excited doing it and I'm really just excited about Nick being able to be part of this about Nick being able to be part of this about Nick being able to be part of this and showcasing some of these you know and showcasing some of these you know and showcasing some of these you know his zone of genius and some of the his zone of genius and some of the his zone of genius and some of the amazing things that he does for our amazing things that he does for our amazing things that he does for our patients here at iwg so so I really hope patients here at iwg so so I really hope patients here at iwg so so I really hope that you that you that you take some time to learn a little bit take some time to learn a little bit take some time to learn a little bit more about the method and potentially more about the method and potentially more about the method and potentially even experience it by coming through our even experience it by coming through our even experience it by coming through our doors and working with him directly doors and working with him directly doors and working with him directly alright guys so if you want more alright guys so if you want more alright guys so if you want more information check out our website information check out our website information check out our website integrated Wellness Group comm and we integrated Wellness Group comm and we integrated Wellness Group comm and we were will be doing another module next were will be doing another module next were will be doing another module next week and then we will be kicking off week and then we will be kicking off week and then we will be kicking off some of our holidays webinar series in some of our holidays webinar series in some of our holidays webinar series in December and Nick is gonna be talking December and Nick is gonna be talking December and Nick is gonna be talking about how to deal with your family about how to deal with your family about how to deal with your family during the holidays and how to handle during the holidays and how to handle during the holidays and how to handle your triggers so so we will see you next your triggers so so we will see you next your triggers so so we will see you next week and we hope you enjoy