INNSPO
Generic apps treat you like everyone. You're not everyone.
Built for the black sheep —
the ones who refuse to fit and refuse to break.
We guide you based on where you are now and where you're going — with a shit-ton of doctor-built tools ready the second you need them.
Built to turn any challenge into an opportunity — across body, mind, family, business, and legacy.
Built by doctors. Cancel in two taps. No gurus, no purple gradients.
Tinfoil sold separately
The Clinic
Integrative You
The App
INNSPO
One system. Two surfaces.
INNSPO isn't a separate wellness app you have to babysit. It's the daily execution layer for everything your Integrative You program prescribes.
Your labs flow in
Foundation & DNA Precision reports auto-populate your INNSPO protocols — no re-entering biomarkers, no copying supplement stacks.
Your protocols flow out
Every recommendation, supplement, therapy and rhythm shows up in tomorrow's plan. The clinic and the app never disagree.
One login, one identity
The same email you use here. No new account, no separate password, no data silos. Same you — two sides of the same system.
5
Pillars
119+
Guided Meditations
20+
Health Trackers
12
Month HSA Framework
You already know
You've read the books. Downloaded the apps. Bought the supplements. And you're still exhausted. Not because you're broken — because none of it was built for someone who thinks like you.
The wellness industry built apps for the average. We built one for you.
The Arc
What changes when you stop performing and start architecting.
Before
Reactive, scattered, performing
Outsourcing your nervous system to caffeine, screens, and someone else's framework. Doing the things. Feeling none of them.
The Architecture
A clinical operating system for the human underneath
Daily rhythms. Personalized protocols. A 12-month identity build. No fluff, no gurus, no purple gradients of self-help.
After
Aligned, sovereign, unrecognizable
You run your day. You run your household. You stop apologizing for the standard you hold yourself to. The black sheep becomes the pattern.
The 12-month course that rebuilds who you are.
Higher Self Architecture is the cornerstone. Every rhythm, ritual, and tool in INNSPO orbits this one — a phase-by-phase identity build for people ready to stop optimizing and start becoming.
12
Months
6
Pillars
144
Structured Lessons
90d
Recalibration Cycles
This is the course people join INNSPO for. Vision architecture, identity reconstruction, and the Rebuilding module for anyone navigating loss, transition, or reinvention. Personalized by your DNA and hair-and-nail analysis when you add clinical.
The Spine
Five pillars. One operating system.
Every tool, course, and ritual inside INNSPO maps to one of these. Nothing is decorative.
Pillar 1
Body
Protocols, symptoms, sleep, detox, nutrition.
Pillar 2
Mind
Reflections, meditation, dream lab, breathwork.
Pillar 3
Family
Couples, kids, communication, shared rhythms.
Pillar 4
Legacy
Business, team, wealth, Vivid Vision.
Pillar 5
You
Identity architecture. The 12-month rebuild.
Client Testimonial
Hear what transformation sounds like
Marissa S. — Client Testimonial
Innspo Member • Real Story
Real stories from real members — 119+ sessions available inside the app
See What's Inside
Real screens from the Innspo app — built by integrative medicine doctors for your daily wellness journey.
Daily Planner
Set intentions, track habits, and plan your day with morning, focus, empire, and reflect modes.
Higher Self Architecture
A 12-month cornerstone journey through self-awareness, emotional mastery, and authentic expression.
Hypnotic Meditations
119+ doctor-curated sessions across deep awareness, focus, sleep, energy, breathwork, and quick resets.
Health & Detox Protocols
Nutrition, supplements, exercise protocols, and detox & recovery techniques — all doctor-designed.
Signature Tools
One app replaces your planner, meditation library, health tracker, journal, dream lab, and AI coach.
We didn't cram features in. Each one earned its spot by replacing three apps you no longer need.
Rhythms Planner v7
Four intent tabs (Daily · Start Week · End Week · Plan). Not a to-do list — a nervous-system schedule.
AI Coach with Memory Braid
Remembers your patterns across every pillar. Never a dead end. Fix-My-Plan telemetry sees what actually broke.
Symptom Insight + Meridian Tooth Chart
Body-map picker with GNM conflict reads. 32-tooth interactive organ/meridian map. The clinic in your pocket.
Dream Interpretation Lab
Voice-first journal → AI archetypal read → matched meditation → integration tracker. Nobody else has this.
Reflections + Voice Notes
One-tap capture, auto-tagged by pillar and emotion, transcribed. Sunday recap surfaces the pattern you missed.
Weekly Wealth Meeting
7-section financial ritual for Solo, Couple, or Family Office. Partner-toggle rows. Money as a nervous-system practice.
Couples Hub + Family OS
Pulse, repair-attempts tracker, shared rhythms, family scoreboard, communication profiles, values assessment.
Clean Living Hub
Live air-quality feed. A–F bottled-water grader. Packaged-food scanner. Home audit. Your house should heal, not harm.
Vivid Vision (12-week)
Guided future-self doc, shareable with partner or team. The frameworks that build a great company build a great household.
Deep Dive
Features That Change Lives
- Adapts to your mood, protocols, and progress
- Trained on your assessment data after reports generate
- Voice memo transcription and journaling
- Available 24/7 — no appointments, no waiting
From Sunrise to Sleep
This isn't an app you open once. It's the rhythm of a life that actually works.
Morning Check-in
AI Coach greets you with a mood check and surfaces today's protocol based on last night's sleep data.
Supplement Tracker
One tap to log your morning stack. Fasting timer running. The planner already knows your window.
Guided Breathwork
15-minute somatic release session flagged by your AI Coach based on yesterday's stress indicators.
Vitality Score Update
Your dashboard updates with midday metrics. Your score is climbing — the system shows you why.
Family Debrief
Open the Parenting Hub for tonight's discussion prompt. Your teen logged their own reflection earlier.
Dream Journal & Wind Down
Log your dreams, review today's wins, and queue tomorrow's meditation. The cycle resets.
Why it holds up
Wellness apps break. This one doesn't.
No dead ends
Every failure explains itself and gives you a next CTA. If the AI Coach can't answer, it hands you a person.
Offline meditation
Playback survives phone lock, device switch, and airplane mode. Audio-resilience hardened.
Trial = full access
No gates. What you try on day 1 is what you get on day 100. If it isn't the most transformational thing you've tried this year, cancel in two taps.
Max 2 devices, protected media
Your family's data, journals and dreams — encrypted, signed, and not for sale to anyone.
The Flock
What black sheep are saying out loud.
"I rebuilt my mornings, my marriage, and my company in 90 days. Same person on paper. Unrecognizable in real life."
— Founder · Black Sheep cohort
"The first app that didn't treat me like a wellness tourist. This is the clinical version of taking yourself seriously."
— Parent of three · Black Sheep cohort
"We stopped fighting about the dishes because we finally have shared rhythms. The Couples Covenant alone is worth it."
— Couple · Black Sheep cohort
Built by doctors
Two integrative practitioners. Fifteen years of patients. Zero patience for $400 candles and breathwork bros.
Dr. Nicole
Integrative Practitioner · Co-founder
Clinical brain behind the protocols. If it isn't measurable, it isn't in the app.
Dr. Nick
Practitioner · Co-founder
The systems architect. Every rhythm here has a reason.
"Built by doctors. Inspired by growth. Driven by family." 🐑🖤
Two doors, same system
Start solo — or start already synced.
INNSPO stands alone. It also amplifies every Integrative You program you're already in.
Start Solo
Just the App
You want the operating system. Not the clinic. Not the labs. Just the daily execution engine.
or $188 / year (save 15%)
- 14-day free trial — full access, no card required
- Higher Self Architecture (12-month flagship)
- Rhythms Planner, AI Coach, Meditation library
- Cancel in two taps from billing
Already in an IY Program?
INNSPO is already yours.
If you're a Foundation, DNA Precision, Concierge, BSB, or Couples member — INNSPO is bundled with your program. Log in with the same email.
- Foundation members — INNSPO is included, protocols pre-loaded from your labs
- DNA Precision — your genetics sync directly into the app's recommendations
- Private Concierge — white-glove onboarding, your care team sees your usage
- BSB & Couples — team seats and couples rituals unlocked automatically
Health Decode buyers: INNSPO is opt-in only — see the pricing checkout for a 14-day trial with card on file.
Stop browsing. Start architecting.
14 days to live inside the system. If it isn't the most transformational thing you've tried this year, cancel in two taps from billing. No guru calls. No upsells. Just the work.
Tinfoil sold separately
After trial: $19/mo or $188/year (save 15%). Included with Foundation, DNA Precision, Concierge, BSB & Couples memberships.