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Black Sheep Foundation

FOUNDATION · MIND & BODY · SELF-LED

Foundation.
Your whole life, connected.

THE PROBLEM

They said you were fine. Your body disagreed.

THE SOLUTION

Understand what is holding you back.

THE APPROACH

Better questions. A thorough investigation. Your 90-day plan.

Billed quarterly · Cancel future renewals anytime

Self-led. No included private doctor call, DNA testing or new lab testing. Supplements sold separately.

$348

Per quarter, per person

90 days

Sequenced protocol

Every quarter

Reassess & recalibrate

THE BLACK SHEEP PATTERN

You've built a life. Now you need to feel good living it.

01

Holding everything together. Except yourself.

The business. The family. Everyone else's needs. Your energy, sleep and health get what's left.

02

Another protocol. The same hamster wheel.

Diets, supplements, appointments. More time, energy and money spent—without understanding why you're still stuck.

03

The person is part of the pattern.

Your health, history, beliefs and values belong in the same investigation. Foundation connects them, so your next steps finally fit your life.

WHY I BUILT THIS · FOUNDATION

Hear it from Dr. Nicole.

“The quality of the questions dictates the quality of your life.”

One minute on why this program exists — in her own words.

THE PERSON IS PART OF THE PATTERN

Your whole life, connected.

Your health, history, beliefs and values belong in the same investigation. Foundation connects them, so your next steps finally fit your life.

SEE IT BEFORE YOU CHOOSE

Inside Foundation.

The pattern. The person. The plan. Your reports work together—so the protocol finally fits the person living it.

Your symptoms, history and assessments connected—not treated as separate problems. Visual connections and approved anatomy illustrations appear when your evidence supports them.

Understand what needs attention first.

What fuels you, what drains you and which values are truly yours—not borrowed. Connect those insights to your boundaries and decisions.

Make bold decisions without the overthinking.

Personalized supplements, lifestyle changes and daily practices in a clear sequence. Brand, dose and timing where recommended—not another unprioritized list.

Know what to do next—and what can wait.

Understand your patternAlign with your valuesAct on your priorities

Connections you can see

Symptom and root-cause visuals make supported relationships easier to understand—not a diagnosis from a picture.

More meaning from existing labs

Eligible recent blood and urine results add context to your symptoms. Two usable sets allow a comparison of what moved. No new testing is included.

A plan that changes with you

Check-ins and member-fed wearable trends, when available, inform your next quarter. Self-tracking—not medical measurements or a promised improvement.

Contents at a glance, not a personal result. Visuals and comparisons depend on the evidence available. Your personalized reports are reviewed by Dr. Nicole before release.

Foundation member dashboard from the demo account

THE MEMBER DASHBOARD

  1. 1Your report chapters
  2. 2This week’s priorities
  3. 3Protocol adherence and progress

SKEPTICS CORNER

The hard questions. Straight answers.

The biggest objection we hear is cost. Then people tell us how much time, energy and money they've already lost to no results, or to being worse off.

HOW IT WORKS

What you get, step by step.

  1. Step 1

    Complete your assessments

    Thorough questions from birth to today, plus any labs from the last 90 days.

  2. Step 2

    Get your report and plan

    Your root causes and 90-day plan, released after Dr. Nicole approves them.

  3. Step 3

    Implement daily

    Use the INNSPO app and AI coach built on the doctors' own methods.

  4. Step 4

    Recalibrate every quarter

    Your plan changes as you change, so you don't plateau.

BELOW THE SURFACE

Stop chasing symptoms. Find what's driving them.

What you see

FatiguePoor sleepGut issuesBrain fogMood swings

What's underneath

Stress loadLifestyle patternsEmotional patternsValues out of alignment

Examples only. Your reports map your own symptoms to your own root causes.

EVERY QUARTER

A loop, not a one-off.

Assess, get your reports, run your 90-day protocol, then reassess and recalibrate. Each quarter builds on the last.

Questions don't end at delivery.

One written clinician question per calendar quarter, answered within 72 hours and kept with your report. AI Coach supports daily implementation, not clinical care. INNSPO is where you practice.

INCLUDED WITH FOUNDATION

Your daily work. In your pocket.

Dr. Nicole and Dr. Nick's daily tools: meditations, mindset work and an AI coach built on their methods. Turn the insight in your reports into the way you live.

Included free with Foundation.

What is INNSPO?
INNSPO Your Health screen
Your Health · 1 / 6

WHO IT'S FOR

What it is. What it is not.

For leaders who want to overcome their barriers. If that's health, mindset, business or relationship, we have something for you.

  • A full-life investigation: health, mind, history, relationships and goals
  • A 90-day personalized plan, recalibrated every quarter
  • Self-led, with Dr. Nicole and Dr. Nick in your pocket through INNSPO
  • Not a generic questionnaire report
  • Not lab testing (upload your own labs from the last 90 days)
  • Not a one-off quick fix

THE SHIFT

Where you are. Where you're going.

  • Holding everything together. Except yourself.
  • Another protocol. The same hamster wheel.

Goals of the work, not guaranteed results.

WHAT YOU'RE WORKING TOWARD

More than feeling better. Being back in charge.

Know your body. Understand your mind.

Connect your symptoms, history and patterns—so you can walk into a doctor's office informed, ask better questions and stop handing over the driver's seat.

A plan. Not another guess.

Know what to do, why it matters and where to start. Build confidence through a plan designed around you—not another protocol you have to figure out alone.

Less holding you back. More life ahead.

Work toward symptoms easing and old challenges losing their grip. Track what changes, keep what helps and recalibrate what doesn't.

Wake up with purpose. Move with vision.

Know what fuels you and what no longer belongs. Make decisions from your values—and put your energy into a life you're excited to wake up to.

These are the goals of the work, not guaranteed results. Your progress depends on your starting point, consistency and individual circumstances.

Foundation. Your self-led 90-day program.

$348/quarter · per person

Recurring quarterly membership. No private doctor call, DNA testing or specialty testing.

Buying for your family, annually or as a gift? Choose seats here →

  • Assessment-led personalized reports
  • A sequenced 90-day implementation protocol
  • Core values work and INNSPO practice
  • Quarterly reassessment; optional existing-lab upload
  • AI Coach implementation help; self-serve supplement ordering

HSA / FSA Eligible

This program qualifies as a preventive health expense. Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover your enrollment — making your investment tax-advantaged.

Want testing or a team walking with you? The fit question is covered in Skeptics Corner. Explore DNA Precision.

THE PRACTICAL DETAILS

Before you begin.

YOUR MOVE, BLACK SHEEP

A plan built around you. Not another guess.

Not sure Foundation is your starting point?

Your Integrative Life Compass is free: 10 questions, about 4 minutes, report emailed to you.

Root Cause, Found