The Acid Reflux Paradox
Most GERD is caused by too little stomach acid, not too much. Low acid means food sits longer, ferments, creates gas, and pushes the sphincter open.
Root Causes of GERD
- Hypochlorhydria — chronic stress, aging, H. pylori, zinc deficiency
- H. pylori Infection — suppresses acid while causing inflammation
- SIBO — fermentation increases abdominal pressure
- Food Sensitivities — gluten, dairy, and other triggers
- Hiatal Hernia — structural sphincter compromise
Our GERD Resolution Protocol
- H. pylori and SIBO testing
- Stomach acid assessment — too much or too little?
- Digestive enzyme and HCl support (when appropriate)
- Food sensitivity identification
- Gut healing — repair esophageal and stomach lining. See our leaky gut healing protocol
- Stress management — vagus nerve controls acid production
- Gradual PPI tapering (if applicable, under supervision)
Also read: IBS root cause treatment | Gut-brain connection
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