Skip to content
    All supplement deep-dives
    nad
    nmn
    nr
    mitochondria

    NAD+: The Mitochondrial Currency of Aging

    IV, injection, nasal, oral NMN/NR — which actually raises NAD+ and which is expensive urine.

    Video walkthrough coming soon

    NAD+ is the molecule your mitochondria run on, and it nosedives with age, stress, alcohol, and chronic infection. But the delivery method matters more than the marketing — most oral 'NAD boosters' barely move the needle. Here's what works and when.

    What you'll learn

    • Why NAD+ matters: mitochondrial ATP, DNA repair, sirtuin activation
    • IV NAD+ vs subcutaneous injection vs nasal spray vs oral NMN/NR
    • Why we rarely lead with NAD+ (fix the leak before refilling the tank)
    • The 'NAD+ flush' — what it is and how to dose to avoid it
    • Who benefits most: long COVID, chronic fatigue, post-mold, executive burnout
    • Concierge IV protocols vs at-home subQ for sustained levels

    When you need the white-glove path

    Private Concierge is for complex, multi-system cases. Direct access, lab interpretation, and 1:1 protocol design.

    Apply to Concierge

    Frequently asked questions

    Go deeper

    Conditions

    Reading

    Related supplements

    When you need the white-glove path

    Private Concierge is for complex, multi-system cases. Direct access, lab interpretation, and 1:1 protocol design.

    Apply to Concierge