Why Your Kids Rebel: The Truth About Parenting, Energy, & Authenticity
Episode 275
This episode of Integrative You Radio dives into the real reasons kids “rebel” and push back against their parents. Dr. Nicole and Dr. Nick get raw about their own childhoods, family dynamics, and how generational patterns, energy, and authenticity shape the way kids behave. They break down why walking your talk as a parent is everything, and why communication, vulnerability, and self-awareness are the keys to raising empowered, connected kids (and healing yourself along the way). #ConsciousParenting #GenerationalHealing #FamilyDynamics #AuthenticParenting #ParentingPodcast #IntegrativeYou #WalkYourTalk #ParentingTips #MindfulParenting #FamilyLegacy 3 Key Takeaways: Kids See Through Everything: Children are hyper-aware and pick up on energy, not just words. If you’re not walking your talk, they’ll call you on it—consciously or not. Connection Over Control: The “why” matters. When kids act out, they usually crave understanding, not just rules. Explaining, connecting, and meeting them at their level (even with dinosaurs!) is a game-changer. Heal Yourself, Heal Your Family: The biggest impact you can make as a parent is showing up as your best, most authentic self. Accountability, vulnerability, and self-reflection create a ripple effect through your kids and even your lineage. Quotes: “It’s not about what you say, it’s about what you do—and it’s about your energy. Kids can feel the tension, even if you think you’re hiding it.” “You can only really be in control of yourself. If you show up differently, you create the biggest impact on your children—period.” Find Integrative You Radio On: Website Youtube Apple Spotify 2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is hold
Topics: integrative, energy, kids, unknown, parenting, family, authenticity, radio
Key takeaways from this episode
- ## Integrative You Radio: Why Your Kids Rebel: The Truth About Parenting, Energy, & Authenticity
- Children are highly attuned to energetic congruency; they sense when words and actions don't align.
- True parental influence comes from connection and understanding, not strict control.
- Personal growth and authenticity are the most powerful gifts parents can give their children, impacting future generations.
- Vulnerability and self-awareness in parents foster empowered and connected children.
Pull quotes
This is the place where you become limitless. **Unknown:** We are covering the latest and greatest topics, of course, in a disruptive fashion, around integrative medicine, mental health, and human behavior.
We will be sprinkling in some truth bombs for our healthpreneurs so they can join us in our mission to evolve healthcare.
If you are health curious and growth focused, you are in the right place, but buckle up because this is real, this is raw, and this is disruptive. **Unknown:** This is Integrative U Radio.
Transcript
**Unknown:** Welcome to Integrative U Radio, hosted by Dr. Nick Carruthers and yours truly, Dr. Nicole Rivera. This is the place where you become limitless.
**Unknown:** We are covering the latest and greatest topics, of course, in a disruptive fashion, around integrative medicine, mental health, and human behavior. We are also covering how those topics affect the human and family dynamics. We will be sprinkling in some truth bombs for our healthpreneurs so they can join us in our mission to evolve healthcare. If you are health curious and growth focused, you are in the right place, but buckle up because this is real, this is raw, and this is disruptive.
**Unknown:** This is Integrative U Radio. Hey, everybody. Welcome back to another episode of Integrative U Radio. You have Dr.
**Unknown:** Nicole, and you have Clark Kent with us. For those of you that are on YouTube, you know what I mean, because Dr. Nick puts on his glasses, and it's literally like we went from Superman to Clark Kent. Um- Superman to Clark Kent, Clark Kent to Superman.
**Unknown:** Yeah. My middle name is Clark, so, uh, so let's- Oh, I didn't even really think about that. Let's go after it. Uh, so we're diving into a topic that got me a little heated the other day, maybe most days, as Dr.
**Unknown:** Nick would describe. Um, but it, it was actually around, uh, parenting. And listen, we'll be transparent. We're not here to tell you how to parent by any means, but the main thing that I wanna lead with here is actually, uh, a little story about myself.
**Unknown:** You know, you guys know that I love to, to tell stories, and then to kind of spin that into giving you some different ways to think about why your kid might be firing back at you, might be a rebel, might be, you know, throwing fits, tantrums, being difficult, whatever you wanna call it. And so I was that kid. Because you're a Scorpio. Because you're a Scorpio.
**Unknown:** I was- All right, everybody. That's it. Yeah. Well, don't get me wrong.
**Unknown:** Okay, so I am Italian, Puerto Rican, and a Scorpio, so you know, it is, it is quite the trifecta that my parents had to deal with. But I have thought long and hard about, you know, why was I such a rebellious, tough kid? And it's not because I just felt like it. And don't get me wrong, when you come...
**Unknown:** when it comes to the health side of things, did I... well, found out way, way later in life that I ended up having significant mercury toxicity, parasite infections in my gut, and I'm sure that created a significant issue when it came to the volatility of my moods. But when it came down to more of the environmental, you know, family dynamics, communication, interpersonal aspects of why I acted the way that I did and why I was so rebellious, was not seeing a lot of integrity with what I was being told, and essentially, it's the idea of people walking their talk. I would be told, "Don't curse," and then my parents would be cursing at each other.
**Unknown:** I would be told, "Be respectful to your mother. Be respectful to your father," as they would then disrespect each other. So there was a lot of lack of authenticity because they were telling us as kids to act a certain way, be a certain way, but they weren't being that way. And so, you know, it makes you think, well, I guess this is more unconscious as a young individual, is you're watching, you're observing, 'cause kids are watching and observing everything, and you see those cracks, and you're like, "Well, if they're gonna say not to do that, but they do it, then I guess it's not that important.
**Unknown:** I guess I'll still do it." And it also, again, unconsciously, as a child, you're losing a bit of respect for your, your elder, your parent, and that's why, at times, when, when there's a altercation, they're, quote-unquote, in your mind, treating you with disrespect, and it's because there's this unconscious program in the back of, "They don't really do what they say. I don't have much respect for you." And there's a couple of other factors that we're gonna get into in this podcast, but it's something that I think needs to be brought to the attention of adults is it's not about what you say, it's about what you do, and it's also about your energy. You know how many parents have said, "Well, we never fought in front of our kids"? That doesn't matter.
**Unknown:** Your kids can feel the tension at the dinner table even though you just fought behind closed doors. Like, kids are not stupid, and I think that is something that conventional medicine has peddled to us, that kids are totally unaware, that they're unaware as infants, they don't know what's going on. They're unaware as toddlers. Like, they are so aware.
**Unknown:** Mm-hmm. They're more aware than Nick and I together in this moment. They're more aware than most adults because awareness has been ripped out of us.It's just go, go, go, put your head down, do, do, do, hustle, hustle, hustle. And kids still are using all of their senses.
**Unknown:** Adults aren't. Well, I don't know if I 100% agree with that last statement. You would love to do this on podcast. I like the challenge.
**Unknown:** Go ahead. Go ahead. Um, I think, I think our people listening to us like to see a healthy disagreement. Every moment of my life.
**Unknown:** Um, and it's not that, it's not that I don't think, um, adults necessarily aren't aware, but we've been programmed not to feel. Mm. And, you know, when you think of a child, especially under the age of seven, it's all they're doing is collecting information to formulate their personality- Yeah ... to formulate their values, what's important to them, their programs, et cetera.
**Unknown:** And they haven't learned to quote unquote, "To not feel this," that even quote unquote, "an outrage," that that's a bad thing to do. Like, they just, they feel and they express. They don't hold back. Yeah.
**Unknown:** And us giants, AKA adults, we've taught ourselves, or we've been taught, or both, to even if we feel, to not express. So on a cellular level, it's... You said, um, you know, it's not what you say, it's what you do, but to even compound out of that, it's not even what you do, but how you do it. Yeah.
**Unknown:** Because sometimes, you know, it's like we did a past podcast on, like, I'm the great student, but it's like, you know, how did you do it? Were you doing it to be a good student? Were you doing it to, like, better the quality of your life? Yeah.
**Unknown:** Were you doing it out of inspiration versus desperation- Exactly. So it's like- ... because you need to be a good student? And it's...
**Unknown:** You can even go into looking at, you know, disciplining a child. It's more important of how you're disciplining the child. Yeah. Are you doing it in that authoritative, like, because I said so?
**Unknown:** Mm-hmm. Or are you doing it to s- to actually connect and make sense so that they're growing their awareness? And even if quote unquote, "it hurts," it's out of love. Yeah.
**Unknown:** A- and it's not the, "It hurts because I'm fucking fed up with you, and I can't tolerate you anymore." Yeah. It's, "No," like, "That's not okay. This is why. You may not like it, but that's still okay." Like, you can feel this.
**Unknown:** It's okay to feel this. Uh, the... We live in a duality. We feel both sides.
**Unknown:** We're, we're never just gonna exemplify one side of life, and if we try, we're gonna live in a nightmare, both sides, the parent and the child. Mm. But this is exactly what you always say about the, the polarization. So we're millennials.
**Unknown:** Our parents are, you know, boomers, and that was the era of the authoritative disciplining. You know, it's because I said so, respect your elders, um, you know, a- a- and it was just in some families, you know, if you don't listen, you're gonna get, you know, hit with the wooden spoon or the broom or the belt, you know? Like... And it was just like, shut your mouth, and I'm the parent.
**Unknown:** I, I make the rules here, and that's the way that it goes. And now we're in an era of this, you know, very soft parenting that it's like we don't wanna do any level of discipline, and it's, it's essentially the, the counterbalancing that's going on, but neither one of them are actually going to serve the purpose of creating great humans because that's not... You know, everything's a half-truth, as we always say. Like, this is not about just giving your kid a ton of support and, "Oh, you know, it's okay that you feel that way.
**Unknown:** It's okay that you did that. It's okay. It's okay that you're, you know, not achieving or you are achieving." Like, it's, it... They're here to have some level of wisdom from people that have had more life experiences.
**Unknown:** They do not have the ability to understand and process, and that's all they're trying to do is understand. So when parents or adults think, "Oh, you know, why are they such a pain in the ass? Why are they challenging me?" Because they're asking all these questions. They're asking questions because of curiosity.
**Unknown:** They're asking questions because they, they want to understand why they can't do that. They wanna understand why they got in trouble. They wanna understand, you know, and that's even something that, um, you know, I'll, I'll say certain personalities and certain, uh, maybe, uh, astrological signs need more of. Because even at times, uh, you know, we are at fault.
**Unknown:** But I forget what was going on with you and Quentin, 'cause you and Quentin are so funny when you butt heads, and I laugh when, you know, a 40-year-old man is butting heads with a three-and-a-half-year-old. And, um, oh, he wanted to get out of his stroller, and you were just like, "You can't get out of the stroller right this minute," and he was getting very, very upset about it. And, um, I just... I, I said, Nick...
**Unknown:** I was like, "Listen." W- 'cause Nick, uh, Q and I are three days apart in our birthdays, and I was like, "Listen." And they're both fucking crazy. Oh, yeah. We're very intense. Very, very intense.
**Unknown:** And I was just like, "You... He's gonna lose his shit until he can understand why he can't get out of the stroller and when he can get out of the stroller." I was like, "So just explain those two things to him, and I swear he will be fine." And that's exactly what happened. He pretty much explained it. He said, "We're gonna get to this point on the road, and then you can get out." And he was like, "Okay." And so he just wanted to understand.
**Unknown:** He didn't understand. He felt like he was being trapped inside of the stroller because, you know, he was all buckled in a- and he just didn't understand why. So-I found that to be, you know, it's so interesting because as I'm, we're navigating these things, it- it's making me think about where things went wrong when I was a young kid, is that I was, quote unquote, "pushing back," but really I just didn't understand. Something didn't make sense to me.
**Unknown:** I'm very big on everything making sense. And it was just, if you can help me understand, you know, why I can't do this, or why I can't have the sleepover, or why you can't drive me here, I'm gonna shut up and leave you alone. But if I think you're just kind of being an asshole to me because you want to, because you're in a bad mood or having a bad day, then now I'm gonna make your life a living hell. And it's, nothing's black and white, you know?
**Unknown:** Sometimes it goes easy-pleasy, like it did for Q and the stroller in that moment. Of course. And sometimes even if, A, they understand, or B, it's their choice, sometimes they don't wanna understand. Mm-hmm.
**Unknown:** Um, so I always... A big thing I've been teaching Q, uh, lately is there's always a way. Mm-hmm. And this is important.
**Unknown:** I think I'm teaching him this as much as I'm teaching, compounding, strengthening my understanding of this, is that there's always a way. So if I'm trying to communicate with him, or I'm trying, if I have this objective goal and it's not working out, well, the definition of insanity is doing the same thing over and over and expecting a different result. So let's try it differently, and let's pause for a second and be like, "Am I communicating with his values? Can I, can I communicate better with his values?" Especially young people, they understand symbolism.
**Unknown:** So it's like he loves dinosaurs. Let's put it in the perspective of a dinosaur, you know? L- let's connect through that way. Like, what's he...
**Unknown:** How, how- We use the dinosaurs a lot. How can, how can I just best connect so he can actually understand? Mm-hmm. And, you know, whether it's a child, whether it's adult, a lot of times when it's the person, they, they put up a guard 'cause they feel like they're being attacked, even if it's the, the goal is from love, to try to better, to try to protect, to try to serve.
**Unknown:** So if, if we can give the analogy and, quote unquote, "Instead of coming through the front door, go through a side door or back door," so they're more, um, not gonna be as, as threatened, then we actually can start making a change. Mm-hmm. And that's always the goal, is, you know, to, to just create a little change first, you know? We always want initial big results right away.
**Unknown:** A lot of times in life, that's not how it works, you know? So you just have to start somewhere small and then compound that. And, and then eventually you get to where you want. Took a little longer than, quote unquote, "You're like, 'Oh my God.' Kind of exhausted after that." But, uh, but it's also very rewarding because when you think about taking the time to how, how...
**Unknown:** It's not what you do, but how you do it. Taking the time to really make a difference, that actually- Yep ... can change how a person's genes are expressing, because you're actually showing... And it's like, I joke, I've been calling Q, um, we call Nicole's dad Big Dog, and...
**Unknown:** Or, you know, lately I've been calling him Big Dog or Pete Rivera. 'Cause I see expressions of Nicole's dad, and he hasn't even spent tons of time with Nicole's dad. Mm-hmm. But a, a lot of those traits being passed down, uh, through the genes are expressing itself.
**Unknown:** And when we can love that part, well, then we can actually help balance out that gene expression, which is kinda crazy, and we can get into the science of it, but I don't think that's the purpose of this podcast today. It's actually funny. I'm gonna go there right now, because I was just thinking about the, this in this moment. So talking about that, we do wanna do a separate podcast on it because it's so layered.
**Unknown:** But now that you said it, you know, a lot of people, they talk about family history from a perspective of, of health and, you know, they think it's inevitable that they're gonna get certain diseases or have different expressions. Um, but w- when it comes to this idea of, um, things that are passed down, sometimes it's not necessarily just genetic, but there's also this, like, energetic imprint. And Quentin- If you wanna research, it's called a miasm. Yeah.
**Unknown:** So- So look up miasm. Quentin did not spend barely any time at all with your dad, with the exception of one week in South Carolina since he was born. And there was a phase that Quentin was going through that he would, he didn't want anything green. Like, if we made him chicken and there was a piece of parsley on it as a garnish, he wouldn't eat it, and that is Nick's dad.
**Unknown:** He literally his whole life would not eat anything green, and he would go to a restaurant, if something green was on the plate, he'd send it back. Um, like a garnish meaning, not, not broccoli, just anything green. And I remember when Quentin showcased this, I was like, "You, how? How is this even possible?
**Unknown:** Like, this is wild." And your dad was just here, and he ate everything I made. He did not bitch or moan about anything green. He ate pesto one day. He ate vegetables.
**Unknown:** He... Because I just said, "Bud, you're in my house. You, I'm not making you anything special, and you're gonna eat green shit. That's what it comes down to." Quentin has been eating-So much more since that Mm-hmm We broke a cycle.
**Unknown:** Holy shit Whoa Like, I'm s- I'm literally like, "Holy shit" right now. Because Quentin was liter- we were like, "How is this possible that we're the biggest foodies on the planet and our kid won't eat anything?" And literally, your dad came, and he ate all the things, and now Quentin is eating so much more. Like, wow. Mm-hmm.
**Unknown:** Yeah. We'll talk more about this in our next podcast, but the only way to, to truly heal others, specifically family, is healing yourself. And in that instance, my dad healed a part of him, and his genes that are being expressed in Q changed, um, which is pretty wild. Yeah.
**Unknown:** What's also fun is we have the powers, and energy's bi-directional, that we can change, and that goes actually both into the past and to the future. So it changes generations back, but also changes generations- Mm-hmm ... ahead of us. But- Well, speaking of, of that idea, you know, as we get back on topic here, is a lot of times we want to...
**Unknown:** We wanna influence our kids. We... I don't wanna say control our kids, and maybe in some aspects we're trying to control their outcomes. But- We wanna intelligently fuck them up But one of the major things that you need to take away from this podcast is that you, as a parent, you can only really be in control of yourself, and that's really the whole point here, is that if you can show up differently, and you can show up as the best version of yourself, that is going to make the absolute biggest impact on your children.
**Unknown:** And this has shown in the now 14 years that we have been working with families. Because there was a period of time that we really only worked... We would work with the kid, and we wouldn't necessarily work with the parents. Now, any time that we bring on a child, we work with the parents as well, and it's because they are a genetic blueprint of both parents.
**Unknown:** They are also... And they're very heavily influenced by the energy dynamics and personality dynamics and belief dynamics of the family. And so it's important for the parents to know how they're playing a role in their child's outcomes, good or bad. And so the main things that we want you to understand is that kids crave understanding.
**Unknown:** And so if you can meet them in the middle, as Dr. Nick was saying, with how to communicate with them, whatever they like. If, if they're into dinos at the time, if they're into baseball at the time, if you can use that as a context to tell a story to help them understand something. If it's something that you don't want them to do, if it's something you do want them to do, and, you know, and, and let it sit, and surrender to them getting it or not getting it.
**Unknown:** It's just, like, don't think like, "Oh, because I'm going to now show up differently, and I'm gonna make an effort to explain something," it doesn't mean the first time you do it or the last time you do it that they're gonna be like, "Thank you so much. I totally understand that." They might need a few days to process it. They might tell you to screw off, and in one year they might be like, "Wow, that was a really amazing lesson, Mom and Dad." So- But at the same time, it's... Most of what kids feel isn't words.
**Unknown:** Like, they don't understand everything- Of course ... we're saying. What they understand is how we're saying it, how we're expressing ourself. They...
**Unknown:** Every... The cells communicate, every single cell in your body communicates through a vibration, and that's how cells speak together. So, and it's been shown that, you know, you can actually turn on a virus embedded, 'cause there's more, 10 times more viral DNA in every single DNA than human DNA. But they speak through vibrations.
**Unknown:** Everything speaks through vibrations on that cellular, very small level, and person to person, that's how initially, like, you know, somebody walks in a room, and it changes the energy. That's the vibration coming that your cells are actually picking up. So it's more of how you're showing up, and if you're taking the time- Yep ... to actually deliver something through love, through slowing down, through really wanting to make a change, not just like you said, for that initial outcome, but to...
**Unknown:** Because you're wanting to serve and help to make that child better while making yourself better, that's gonna change the energy that they're gonna pick up. Yep. And even if they, like they said, even if they don't understand- Mm ... that calming sensation, that grounding energy from you is what's actually gonna probably make the most amount of change.
**Unknown:** 100%, and I think that going along with that, it's, it's the idea of treating a child as an equal, um, which I know that I didn't grow up with that idea, but being able to say, you know, not treat them as they're lesser than and that you're the authority. If you can go in and with the energy of, "I'm gonna talk to you with compassion. I'm gonna talk to you as an equal," that's a very, very different energy that's going to be absorbed and felt by your child, opposed to you talking down to them, that you're bigger, better, and smarter. Well, and let's be honest, the, one of the best things about having children is that it actually gives you an opportunity to heal yourself.
**Unknown:** Yeah. Because you get to respond how you wanted.To be responded to. And when you can actually deliver that way, well, then you're giving yourself. They're half your DNA.
**Unknown:** Mm-hmm. You're giving yourself what you really wanted to receive when you were a child. And when you can have that and experience that, not only just from giving, 'cause we can't give what we don't have. Yeah.
**Unknown:** So you have to initially change who you are to receive that to be able to give that. And then you give that, and then you gave that to them, which actually you're giving back to you. It's kind of a mind fuck. Um, but through that process, there's healing.
**Unknown:** And that's- It's- ... beautiful ... but it's not even as a kid. It's, it's an adult, too.
**Unknown:** You know, w- a conversation that I had with a client the other day, I go, "Imagine if someone spoke to you that way. Imagine your boss was like, 'We'll see,' or, 'Because I said so. Do this because I said so.'" Can you imagine- I'm sure there's, I'm sure there's bosses out there that's- I know- ... yeah ...
**Unknown:** but, but the point is, is that you're turning around going, "Fuck you." Like Like, you're not, you're not like, "Oh, okay, it's because you said so. Thank you so much. Have a lovely day." Uh, you're, a- even if you did say that, you're- I'm gonna give you my best. Yeah.
**Unknown:** Like, you know? I'm, uh, I'm really gonna show up. You ha- like, I think that if you take away one thing from this entire podcast, it's that. When you sh- how you show up, and then if your kid, again, rebels, disrespect you, or, um, is unreceptive, think about it.
**Unknown:** How would you feel if someone spoke to you that way? And this is, this is mainly what I was leading with with the awareness aspect, is that we need to be aware of how we are speaking. Because this happens also in marital dynamics. You think about, like, husbands and wives will bring so much emotion to the table when they're trying to have a conversation, and you would never do that with your boss.
**Unknown:** You would rein it in, you know? You would go in, and you would practice how you're gonna show up di- diplomatically, non-emotional. But for some reason, you know, we put all the emotions on the table when we're trying to have a constructive conversation with our family, if it's our kids or our, our partners. So overall, you know, the last thing that I wanna leave you with is practice what you preach, because you will gain so much more respect from your kids when they actually sh- see you showing up how you want them to show up.
**Unknown:** And admit when you're wrong. That level of accountability is huge. You know, especially if you have a kid right now that's hiding stuff, even if they're super little, they broke a toy and they're hiding it or, you know, they, they're lying a- about things, big or small. It's, if you can't admit when you're wrong, if that's in your relationship with your partner, if that's with your kids, that's gonna play a huge role in why they're acting that way.
**Unknown:** Yeah, if you can't be vulnerable, they're not gonna know how to be vulnerable. You know, it's, we, we have to be the image of the best part of them, you know? Right. And that's our opportunity.
**Unknown:** Yeah. Yeah. And it's the same thing, I, I always laugh when I s- see parents like, "Get off the phone. You don't need the tablet." And then they're on their phone at the dinner table like, "Oh, I got a couple emails, just a few things." And it's like they think, "Oh, well, it's important 'cause it's for work, so I should be on the phone," or, "Grandma's in the hospital, so I need to have my phone, and I need to be attached to my phone." It doesn't matter.
**Unknown:** Your kid doesn't understand that maybe you have an important contract that's going through at work. Like, if you're on the phone at dinner, then your kid's like, "Why can't I be on the phone at dinner?" It's just y- we have to be very aware of, of how we're showing up. Why are you laughing? I'm, 'cause the movie that I don't really like, but you do, Elf, when- Oh ...
**Unknown:** the guy comes home, and he's like, "I'm gonna have dinner in my, in my office or my room or whatever." Oh, yeah. And then the kid's like, "Mom, I've got a lot of important business things to do." "I'm gonna go to my, my room to play." And she's like, "No, you can't." Yeah, yeah, yeah. All right, guys, we hope this was valuable to you. Again, this is not about, you know, saying, "Hey, parent the way we do." We were just primarily wanting to bring some things to the table that we've seen different families struggle with, and they're not always understanding why this is a, a theme that keeps showcasing in their household or showcasing with their kids.
**Unknown:** And through different questions and different probing, we've able to come up with some of the reasons why these dynamics are happening in the house. And let's be honest, these types of dynamics create a lot of stress in, in family dynamics. It creates a lot of detracted energy. It creates a lot of frustration.
**Unknown:** And so the goal is, is if you can take one thing away from here and, you know, shift some of the things that are happening inside the household or shift how you're showing up with your kids or shifting how you're communicating with your kids, then, you know, you can get back so much of your time and energy and actually enjoy each other opposed to feeling overly frustrated and tense. Nick's got nothing, so We'll see you on the next podcast. We thank you so much for being an avid listener of Integrative U Radio, formerly known as Integrative Wellness Radio. We appreciate all of your support.
**Unknown:** We love your comments. Please visit us on social media as well as our website to see all of the fun things happening behind the scenes and the new amazing content and courses that is being rolled out on a monthly basis. We hope to see you there.
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About Integrative You Radio
Integrative You Radio is a root cause medicine and integrative medicine podcast hosted by Dr. Nicole Rivera and Dr. Nick Carruthers — two integrative doctors who build personalized wellness protocols from your DNA, minerals, hormones, gut, and nervous system rather than from a population template. Looking for an integrative doctor who reads your labs together instead of in isolation? This is the show.
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