INNSPO walkthrough
See inside the app before you start
Four screens, tapped through the way a member would. $19/month after a free 14 days — and included at no extra cost with every membership.
Tuesday
Week 6First thing
10 minutes of light before your phone
Morning binderEmpty stomach, 30 min before food
Mineral drinkMid-morning, with salt
Down-regulation, 8 minBefore dinner — the one you skip
The INNSPO app · $19/month
Your report found the pattern. INNSPO makes you act on it.
Reading about the root cause changes nothing on its own — doing something about it daily does. INNSPO gives you the day's practice, tracks what you actually did, and shows you the pattern over weeks. Free for 14 days, then $19/month. Cancel in one click.
Included at no extra cost with Foundation, DNA Precision and Private Concierge memberships.