INNSPO walkthrough

See inside the app before you start

Four screens, tapped through the way a member would. $19/month after a free 14 days — and included at no extra cost with every membership.

Tuesday

Week 6

First thing

10 minutes of light before your phone

Morning binderEmpty stomach, 30 min before food
Mineral drinkMid-morning, with salt
Down-regulation, 8 minBefore dinner — the one you skip

Screen 1 of 4

The day, already decided

No deciding, no scrolling your protocol looking for what matters this morning. INNSPO opens on the three things today asks of you, in order.

These are written screens of a real member's week, not a live login. Cancel in one click, any time.

The INNSPO app · $19/month

Your report found the pattern. INNSPO makes you act on it.

Reading about the root cause changes nothing on its own — doing something about it daily does. INNSPO gives you the day's practice, tracks what you actually did, and shows you the pattern over weeks. Free for 14 days, then $19/month. Cancel in one click.

Included at no extra cost with Foundation, DNA Precision and Private Concierge memberships.