All Episodes
Episodes
Overstimulated & Understimulated: Digital Addiction In All Ages
In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick discuss the often misunderstood role of dopamine in motivation and productivity. They delve into how a dopamine imbalance can result from being both...
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Experience is the Teacher of All Things
In this episode of Integrative You Radio, Dr. Nicole and Nick explore the pivotal role of experiences in shaping our lives and decisions. They recount their recent journey from producing a documentary in London to...
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Overcoming the “Why Me?” Mindset
In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick explore the concept of overcoming the "why me?" mindset that many of us encounter during life's challenges. Inspired by one of Dr. Nick's meditative...
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Top Reason Why People Get Sick in Retirement?
In this episode of Integrative You Radio, Dr. Nicole Rivera discusses the unexpected challenges many face after retirement, including declining health and unfulfilled dreams. She explores how long-term stress,...
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Doing Hard Shit From Fighting to Focusing
In this episode of Integrative You Radio, Dr. Nicole Rivera shares the inspiring story of her family’s spontaneous move to Italy. Despite not having citizenship or a visa, Nicole explains how their decision was driven...
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Top Causes for Brutal Menopause Symptoms
In this episode of Integrative You Radio, Dr. Nicole Rivera explores the hidden causes behind menopausal symptoms, emphasizing that hormone imbalances often stem from issues like blood sugar dysregulation and liver...
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Faults in Diagnosis of Autism & Spectrum Disorder
In this episode of Integrative You Radio, Dr. Nicole Rivera explores the impact of the environment on child development, inspired by her family's recent move to Italy. She shares insights on how her nearly...
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Why You're so F*in Tired
In this episode of Integrative You Radio, Dr. Nicole Rivera tackles the pervasive issue of chronic fatigue and its deeper implications. Sharing personal insights from her recent move to Italy, she discusses how...
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Functional Medicine or Dysfunctional Medicine?
In this episode of Integrative You Radio, host Dr. Nicole sits down with Brendan Vermeire, a leading expert in functional medicine and founder of Metabolic Solutions. Together, they explore the complexities of...
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Redefining Education: Tiffany Sorya on Personalized Learning and Homeschooling
Welcome to a groundbreaking episode of Integrative You Radio! We’re shaking up the educational landscape with Tiffany Sorya, the trailblazing Founder & CEO of Novel Education Group. Tiffany’s journey is nothing...
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The Neuroscience Of Comforting Vs Asking Questions With Kids
In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick delve into the concept of comfort versus questions in parenting. Drawing from their experiences and insights from neuroscience, they discuss the...
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Abandoning Yourself To Serve Others Can Be The Death Of Your Dreams
In this episode of Integrative You Radio, Dr. Nick and Dr. Nicole delve into the pitfalls of hustle culture and the importance of self-care in achieving one's dreams. They highlight the tendency to prioritize giving...
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