All Episodes
Episodes
The Undiscussed Role Of Men In Fertility
In this episode of Integrative You Radio, we explore the often overlooked role men play in fertility. While fertility discussions usually focus on women, male health factors like hormonal imbalances, infections, and...
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Alcohol: Sober Or Stupid?
In this thought-provoking episode of Integrative You Radio, we explore the societal pressure to drink and the personal journey of sobriety with our Host Dr. Nicole Rivera. From the casual drinker to those choosing...
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Trend Diets Are Causing The Problem
In this episode of Integrative You Radio, we dive deep into the growing trend of restrictive diets and their unexpected consequences, particularly when it comes to mental and physical health. From the paleo and...
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The Emotional Connection to Thyroid Disease
In this powerful episode of Integrative You Radio, we explore the often-overlooked mental, emotional, and energetic factors behind thyroid dysfunction. While many focus on the biochemical and physical causes of...
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The Cause of Fibroids and Cysts in Women
Are fibroids and cysts really the enemy, or could they be your body’s way of protecting you? In this eye-opening episode of Integrative You Radio, we unravel the truth behind these common conditions affecting women’s...
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My 3 Regrets as an Entrepreneur
In this inspiring episode of Integrative You Radio, Dr. Nicole dives into the lessons learned from years of entrepreneurial experience. “A business should be a tool to create the life you want, not a cage that keeps...
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Are We Training Our Kids to Be Lazy Moochers?
Dr. Nicole explores the profound influence parents have on their children’s development and emotional health in this thought-provoking episode. Drawing from years of experience in integrative medicine, Dr. Nicole...
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Your Zombie Mornings Explained
Ever wake up feeling groggy, unmotivated, and just plain "zombie-like"? In this episode of Integrative You Radio, we dive deep into the science of "zombie mornings" and why so many of us struggle to shake off that...
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Why Blood is NOT the Gold Standard for Health Information
In this eye-opening episode of Integrative You Radio, Dr. Nicole dives into a critical topic that challenges conventional medical norms: the myth that blood work is the "gold standard" for understanding health....
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Period-related Pain, Blackouts, and Fainting
In this solo episode of Integrative You Radio, Dr. Nicole Rivera dives into an often-overlooked but critical topic: pain-induced blackouts or fainting episodes associated with menstruation. Drawing from her personal...
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Overlooked Cause for Prostate Issues
In this eye-opening episode of Integrative You Radio, Dr. Nicole Rivera dives into the often-overlooked connection between gut health and prostate inflammation. With staggering statistics showing that 50% of men over...
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Overstimulated & Understimulated: Digital Addiction In All Ages
In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick discuss the often misunderstood role of dopamine in motivation and productivity. They delve into how a dopamine imbalance can result from being both...
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