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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

The Toxicity of Personal Products and Hormone Imbalances

Episode #150

This month it’s all about toxicity. In the last episode on Integrative Wellness Radio, we dove into the toxicity found in our daily foods. Today we are piggybacking off of it and taking it a bit further to discuss and...
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The Epidemic Of Toxicity In Our Food

Episode #149

Toxicity is a hot topic discussed at any given time. However, there are some aspects of it that are less talked about, for example identifying where it is originating from and what is the right testing for it. This...
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Encore Episode: How Does Blood Sugar Affect The Brain?

Episode #148

Blood sugar, or glucose, is the main sugar found in your blood and is used as energy by your cells. However low or high blood sugar levels are associated with a variety of serious health issues. This week on...
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Brain & Gut Connection: It’s Not All About Diet & Supplements

Episode #147

This week on Integrative Wellness Radio, Join Dr. Nicole Rivera and Dr. Nick Carruthers as they dive into the gut and brain connection. The duo discusses how our body is interconnected with all of our organs working...
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Encore Episode: The Real Cause To Your Chronic Pain Part 2

Episode #146

Today on Integrative wellness radio, we continue the conversation with part 2 of the pain series with Dr. Nicole and Dr. Nick. Last week the duo talked about the emotional and physical ties to pain. In part 2 we go...
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Encore Episode: The Real Cause To Your Chronic Pain Part 1

Episode #145

Physical pain can be of all sorts and severities. But what’s common in all types of pain is that it is not linear or one-dimensional. This week on Integrative Wellness Radio. Dr. Nicole & Dr. Nick dive into a...
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How Addiction is linked to Dopamine Deficiency

Episode #144

Addiction can come in all shapes and sizes: addiction to drugs, unhealthy foods, or even bad health practices. This week on Integrative Wellness Radio. Dr. Nicole is shedding light on the topic of addiction with the...
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How to Hack your Sleep Issues

Episode #143

Feeling fatigued or never wake up feeling refreshed? Today on Integrative Wellness Radio, Dr. Nicole talks about how your sleep disorders might be connected to overwhelmed organs. She also discusses the different...
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Breast Implant Illness and Mold Toxicity

Episode #142

Originally launched as a webinar, this week Integrative Wellness Radio brings you an episode on the correlation between breast implant illness and mold toxicity. Dr. Nicole gives us a bird’s eye view of different...
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Encore Episode: Connecting the Dots of POTS Syndrome

Episode #141

On this episode of Integrative Wellness Radio, join Dr. Nicole as she sheds light on the topic of POTS or Postural Orthostatic Tachycardia Syndrome, a condition where the heart rate increases on changing your posture,...
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Encore Episode: Antibiotic Resistance on the Rise

Episode #140

This week on Integrative Wellness Radio, we are joined by Dr. Nick and Dr. Nicole as they dive into antibiotic resistance and why it is on the rise. Dr. Nicole identifies some of the chemicals that are contributing to...
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Encore Episode: The Side Effects of the Keto Diet that No One is Talking About

Episode #139

On today’s episode of Integrative Wellness Radio, Dr. Nicole discusses the infamous Keto Diet. While the Keto Diet has proven to be beneficial for weight loss, mental health, and repairing cells it might act as the...
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