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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

Dementia starts decades before symptoms

Season #1

In this episode of Integrative You Radio, our host Dr. Nicole delves into the critical topic of neurological health, with a specific focus on dementia and Alzheimer's. The podcast emphasizes the need for proactive...
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How societal norms are holding us back and making us anxious

Season #1

In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and...
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What if your intention was to just have fun?

Season #1

Welcome back to Integrative You Radio! In this episode, we dive deep into the importance of injecting fun and joy back into family life. Doctor Nick and I reflect on our own journey, realizing how families, whether...
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The #1 thing for aligned culture in your business + family - yes, they are the same

Season #1

In this episode of Integrative You Radio, Dr. Nicole dives deep into the fundamental elements that shape great cultures, both within businesses and homes. Drawing from her extensive experience running a successful...
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The truth about an appendicitis and the gut

Season #1

In this episode of Integrative You Radio, we challenge the conventional understanding of the appendix, uncovering its vital importance in gut health. Exploring the intricate relationship between lower right quadrant...
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From Hustle to Burnout to Feeling Lost in your 30’s 40’s

Season #1

Welcome back to another episode of Integrated You Radio! In this episode, we delve into the phases of life, entrepreneurship, and success. In our twenties, we eagerly don the corporate suit, ready to hustle and climb...
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How masculine and feminine energy affects psyche and family dynamics

Season #1

In this episode of Integrative You Radio, the hosts explore the dynamics of masculine and feminine energies, shedding light on their personal experiences and societal influences. They emphasize the distinction between...
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Going deep on the state of the world and how to stay positive

Season #1

In this energetic episode of the Integrative You Radio hosts Doctor Nick and Dr. Nicole embark on a captivating exploration of various topics. They begin by highlighting the idea that, even in the face of life's...
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Tools to Turn Chronic Stress into Fuel for the Future

Season #1

In this episode of Integrative You Radio, Dr. Nicole delves into the crucial topic of stress and its profound impact on our lives. She begins by highlighting the prevalence of stress in modern society and how many of...
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The undiscussed causes of Pancreatic Issues and Diabetes

Season #1

In this episode of Integrative View Radio, Dr. Nicole takes a deep dive into the fascinating world of pancreatic function, diabetes, and the psychosomatic connections to pancreatic dysfunction. Dr. Nicole explains the...
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Are Golf Courses and Sports Fields Poisoning Us?

Season #1

Welcome to another episode of Integrative You Radio! Dr. Nicole will guide us through the complex world of chemical exposure and its effects on our well-being. Using a real case study involving a young individual with...
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An Era of "Died Suddenly"

Season #1

Welcome to another episode of Integrated You Radio with Dr. Nicole and Dr. Nick. In today's thought-provoking discussion, the hosts delve into a pressing and complex topic that many people have been witnessing and...
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