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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

How does blood sugar affect the brain?

Season #1 Episode #75

This week we have Dr. Nicole Rivera and Dr. Nick Carruthers, the owners of IWG, talking about the connection between blood sugar and the brain. Learn more about various symptoms and understand the potential root of...
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The path to healing: A non-linear journey

Season #1 Episode #77

This week's episode we are joined by a close friend of IWG's Nerissa. Nerissa shares with Dr. Nicole her health journey. She talks about her own self-exploration of how she helped herself feel better and didn't depend...
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Movement for Gut Health

Season #1 Episode #76

Keeping with our January theme on all things gut, Dr. Phil Pritting shares some movement to help aid in your digestion. As well as going into why digestion is so important to understand and to work with it from an...
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Antibiotic resistance on the rise

Season #1 Episode #74

This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around why antibiotic resistance is on the rise and what you need to know to help protect your...
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Encore Episode: Can't Kick Your Sugar Cravings

Season #1 Episode #72

We are talking all things gut this month! Join us for an oldie but a favorite. This week's IWG Radio features an Encore Episode sugar cravings! Got a sweet tooth? Do you have sugar and carb cravings that decrease your...
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Healthy Head and Neck "Bodcast"

Season #1 Episode #73

Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the head and neck and goes into depth how to keep healthy.
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Brain & Gut Connection

Season #1 Episode #71

Join Dr. Nicole Rivera and Dr. Nick Carruthers as they discuss the gut and brain connection. It is not all about diet and supplements! Tune into more about the "control center" aka the brain and it's relationship with...
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Encore Episode: Sleep Hacks with Dr. Nick Carruthers

Season #1 Episode #70

Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks! 
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Encore Episode: Decrease inflammation with a whole food cleanse

Season #1 Episode #67

Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes,...
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Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"

Season #1 Episode #69

Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system.  Dr. Phil...
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The Side Effect Of The Keto Diet That No One's Talking About — And How To Avoid It

Season #1 Episode #68

Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side...
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Encore Episode: An unconventional approach to chiropractic care

Season #1 Episode #66

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical...
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