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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

Stress, trauma, and dural tension

Season #1 Episode #60

Join Dr. Kyle and Dr. Phil as they describe more about the infant craniosacral system, how tension on the dura may happen, signs your body is showing you that it is present, and what can be done to remedy it.
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Encore Episode: Debunk the Myths About Your Thyroid (Graveā€™s Disease and Hashimoto)

Season #1 Episode #59

Join Dr. Nicole and Lexie Allman, practitioner'sĀ assistant at IWG, as they speak upon your thyroid. Dr. Nicole speaks in length about autoimmune hyperthyroid (Grave's Disease) and autoimmune hypothyroid (Hashimoto's)....
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Why is modern medicine failing us

Season #1 Episode #58

Dr. Nicole Rivera and Dr. Nick Carruthers talk about their perspective on modern medicine. Why is it that our healthcare is so segregated? Patient's bounce from doctor to doctor trying to understand why they are not...
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Dr. Nicole's Own Personal Story

Season #1 Episode #56

Join Dr. Nicole Rivera this week as she shares her only personal health journey, both professionally and personally. Tune in to hear how Dr. Nicole got into the world of functional medicine.
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Why are you not getting better?

Season #1 Episode #55

This week's IWG Radio episode talks about why you are not getting better. Do you feel like no matter how many doctors you visit, how many tests you have taken, and yet there is still no answer to your...
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Fears & Phobias

Season #1 Episode #54

Join Dr. Nicole Rivera and Sam Franceschini talk about another part of anxiety, fears and phobias. Sam shares her own personal story about her own phobias and the approach she took to overcome her phobia. Tune in to...
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Movement for reducing anxiety

Season #1 Episode #53

Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety...
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Are You Tired Of The Fight or Flight Life: Moving On From Anxiety

Season #1 Episode #52

This week on IWG Radio Dr. Nicole talks in depth about something we hear a lotĀ of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to...
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Somatic Emotional Release

Season #1 Episode #51

This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how...
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The low down on Fasting

Season #1 Episode #50

Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarityĀ on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.Ā 
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Craniosacral Therapy & The Avenue of Expression

Season #1 Episode #48

Acknowledging that physical symptoms can have an emotional source is imperative to total body healing. By opening the "avenue of expression" through more advanced Craniosacral Therapy, we are able to begin clearing...
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Sleep Hacks

Season #1 Episode #47

Dirty electricity, EMFs, melatonin,Ā binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks!Ā 
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