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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

Encore Episode: Can't Kick Your Sugar Cravings

Season #1 Episode #72

We are talking all things gut this month! Join us for an oldie but a favorite. This week's IWG Radio features an Encore Episode sugar cravings! Got a sweet tooth? Do you have sugar and carb cravings that decrease your...
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Healthy Head and Neck "Bodcast"

Season #1 Episode #73

Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the head and neck and goes into depth how to keep healthy.
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Brain & Gut Connection

Season #1 Episode #71

Join Dr. Nicole Rivera and Dr. Nick Carruthers as they discuss the gut and brain connection. It is not all about diet and supplements! Tune into more about the "control center" aka the brain and it's relationship with...
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Encore Episode: Sleep Hacks with Dr. Nick Carruthers

Season #1 Episode #70

Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks! 
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Encore Episode: Decrease inflammation with a whole food cleanse

Season #1 Episode #67

Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes,...
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Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"

Season #1 Episode #69

Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system.  Dr. Phil...
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The Side Effect Of The Keto Diet That No One's Talking About — And How To Avoid It

Season #1 Episode #68

Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side...
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Encore Episode: An unconventional approach to chiropractic care

Season #1 Episode #66

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical...
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Healthy Pelvis "Bodcast"

Season #1 Episode #65

Join Dr. Phil Pritting on this week's episode of IWG Radio as he explains the science behind connective tissue release, the skin, and nervous system embryological connection. The benefits of chiropractic care,...
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Encore Episode: Debunking The Myth About Leaky Gut

Season #1 Episode #64

Join us this week for an Encore Episode! Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week's...
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Foods that are SUPER: How "superfood" powders can enhance your healing potential

Season #1 Episode #63

This week's episode we are joined by Dr. Kyle Klim and Sam Franceschini. These are beyond food obsessed. Tune in as they talk about some of their favorite superfoods, what makes them super, and how you can incorporate...
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Encore Episode: How healthy is your brain?

Season #1 Episode #61

We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body...
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