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Integrative You Radio

Integrative You Radio

Hosted by: Dr. Nicole Rivera & Dr. Nick Carruthers

Get Inspired with our Real, Raw, and Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health,...

Episodes

Physical Symptoms created by Emotional Stress? It, Let‘s Eat Pizza (Encore Episode)

Episode #125

In this encore episode of Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the toll stress can have on your physical health. Spoiler alert: It’s not all in your head! The couple discusses how stress,...
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Encore Episode: Melatonin; The Master Detoxifier of the Brain

Episode #124

Melatonin is commonly associated with sleep. However, unknown to most people, it also plays a major role in detoxifying our brain. Join Dr. Nick and Dr. Nicole as they discuss how melatonin contributes to neurological...
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Navigating Pregnancy, Birth, and Infancy Part 2

Episode #123

In this episode of Integrative Wellness Radio, Dr. Nicole and Tara Pollifrone continue the conversation into birthing, breastfeeding, post-birth health, and vaccinations. As parents-to-be, women often get blanket...
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Navigating Pregnancy, Birth, and Infancy Part 1

Episode #122

In this episode of Integrative Wellness Radio, Dr. Nicole speaks to the fellow expectant mother and Life Coach, Tara Pollifrone. Together, they get real and raw about some of the most commonly asked questions...
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Back To The Basics: Having An Identity & A Vision ft. Brendan Vermeire

Episode #121

In this part two episode of The Integrative Wellness Radio, Dr. Nicole chats with Brendan Vermeire of Metabolic Solutions. The two cover their personal experience with toxics, abnormal but commonly accepted symptoms,...
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Back To The Basics: The Gut-Brain Connection ft. Brendan Vermeire

Episode #120

In this part 1 episode of The Integrative Wellness Radio, Dr. Nicole chats with Brendan Vermeire, Mental Health Scientist & Certified Health Practitioner who has a background in fitness. Brendan shares his unique...
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If you have a pulse, you have a parasite

Episode #119

In today’s episode of the Integrative Wellness Radio, Dr. Nicole discusses the true definition of a parasite and the sources of parasites that you may not have even considered. She also discusses several myths and...
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Parasites & Your Vagus Nerve

Episode #118

In this episode of the Integrative Wellness Radio, Dr. Nicole is joined by Dr. Stephanie Canestraro of the Vagus Clinic to discuss the issue with industry specialists, their personal histories dealing with parasites,...
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Daily Dose of TOXINS: Part 2

Episode #117

Dr. Nicole & Grace are jumping straight back into the concerning daily dose of toxins that most people are unaware of in this episode of the Integrative Entrepreneur. The duo covers everything from powdered eggs...
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Daily Dose of TOXINS: Part 1

Episode #116

In this episode of Integrative Wellness Radio, Dr. Nicole & Grace walk through a typical day for most people… laced with toxins. They’re diving into part 1 of this episode by exposing unknown irritants and...
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The Solution to Burn Out… You’re Doing Too Much! Part 2

Episode #115

In this episode, Dr. Nick and Dr. Nicole tackle the dreaded “D” word that every burnt-out entrepreneur fears. They walk you through delegation as a leader: which tasks to take off your plate, who to lean on, and how...
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How to Go Beyond the Burn Out: Part 1

Episode #114

In this episode of The Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the dreaded burnout… a symptom of nonstop hard work that we’re all too familiar with. They chat through their own personal...
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