Limiting Beliefs start before the age of 7

Welcome to another episode of Integrative You Radio! In this episode, our hosts Dr Nick and Dr. Nicole delve into the topic of how early programming affects our lives. They discuss how our belief systems are formed during our first seven years, absorbing information from parents, mentors, and society. These beliefs often run in the background of our minds, influencing our thoughts, emotions, and decisions. The hosts emphasize the importance of understanding and rewiring these limiting beliefs to lead a more fulfilled and empowered life. In this thought-provoking episode, the hosts explore the power of the mind and its impact on our experiences, relationships, and overall well-being. If you've ever wondered why certain patterns keep repeating in your life or how early childhood experiences shape your beliefs, this episode will shed light on the concept of limiting beliefs and offer valuable insights into transforming your life for the better. Tune in to find out how understanding and reprogramming our beliefs can lead to a more conscious and fulfilling existence.

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What you’ll learn:

The concept of limiting beliefs and how they are formed during the first seven years of life. Understanding the role of belief systems as programs that run in the background of our thoughts and emotions. Exploring the impact of early programming on our behaviors, decision-making, and perceptions of the world. How limiting beliefs passed down from family members or mentors can shape our lens and affect our interactions with others. Emphasizing the importance of self-awareness and proactive efforts to rewire and transform limiting beliefs for a more empowered and fulfilling life. Quotes: “Our unconscious subconscious is making millions of decisions literally every single second without us even knowing about it, and it's using the blueprint of our belief systems.” - Dr. Nick “There are a lot of mental health practitioners and life coaches that talk about limiting beliefs, and a lot of times the solution is affirmations to overcome your limiting beliefs.” - Dr. Nicole