INNSPO — Your Personalized Health Companion App

INNSPO is the companion app every Integrative You member uses to actually implement their 90-day protocol. Daily supplement schedules, breathwork practices, sleep tracking, mood and energy logging, root-cause learning playlists curated to your top three patterns, and habit streaks tied to your report. Free 2-week trial with Health Decode ($47), included with every Foundation, DNA Precision, and Concierge program.

Integrative You — root-cause medicine for families