Franciacorta Italy Health Retreat 2027

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A small, deliberate week in the Italian wine country built around one thing: radically upleveling how your mind and body work — together. Nothing is for sale yet. Add your name and the full information packet comes to you first.

7 or 10 days

Choose the shorter immersion or the full ten-day arc.

Women's, men's & couples

Three separate experiences, held separately, by design.

Optional full diagnostics

Complete testing before you arrive so the week is built around your actual biology.

Fly into Milano

Private car service carries you from Milan to Franciacorta.

Who this is for

You're relentless about becoming the best version of you — and one part of your life didn't get the memo.

You're ahead in some rooms and behind in others. Your health isn't optimal and you know it. You've been tolerating symptoms long enough that you started calling them normal.

You value your mind and you value your body, and you're done running them as separate projects. Sync the two and you're unstoppable at curating the life you actually want.

So this week is both things at once: getting to the root cause of what's making you feel stuck, and getting radically present while you do it. Science-backed, doctor-driven, integrative. Tools you'll still be using in ten years. This is a transformation — you leave as more of you.

What you came to solve

A health obstacle you've been quietly tolerating — fatigue, gut, hormones, sleep, weight that won't move.
Mindset overwhelm — too many inputs, no clear signal, decisions taking longer than they should.
Business struggles — the thing you built is running you instead of the other way around.
Relationship friction — you're present everywhere except the room you're standing in.
Burnout you've renamed "busy" so you don't have to deal with it.

Your values: fun, connection, conversation, growth, expansion, experience, health. All seven are on the itinerary.

Your doctors in the room

You're not being handed a wellness itinerary. You're being handed our clinical brains for a week.

Dr. Nicole Rivera

DC, IFMCP · Integrative Medicine Expert · Co-founder, Integrative You

Integrative medicine expert with twenty years inside the cases nobody else could crack — the autoimmunity, hormone, mold and Hashimoto's files that came stamped 'your labs are normal.' She built the Integrative You root-cause model: 200+ biomarkers, DNA, and a 90-day protocol instead of a prescription pad.

Specialties

Autoimmunity, thyroid and Hashimoto's
Hormones, fertility and perimenopause
Mold, mycotoxins and chronic inflammation
Functional lab interpretation and DNA-based protocols

In Italy: Leads the Higher Self Architecture workshops, runs 1:1 protocol builds, and is at the table for every dinner.

Dr. Nick Carruthers

DC · Creator of Integrative Response Testing · Co-founder, Integrative You

The creator of Integrative Response Testing — his own evolution of ART, built to read the body directly instead of guessing from a panel. He is who members see when the protocol stalled and nothing is working: the nervous system, the terrain, and the thing the labs missed.

Specialties

Integrative Response Testing (his own method)
Nervous system regulation and stress physiology
Biointegration: subconscious patterns held in the body
Hypnotic meditation and detoxification pathways

In Italy: Runs Hypnotic Meditation for the group, 1:1 Biointegration sessions, and the evening therapy suite.

Dr. Kyle Klim

DC · Craniosacral Therapist

Hands-on structural and craniosacral work. He's the reason the shifts you make in a morning workshop still hold in your body by evening — the physical structure gets updated alongside everything else.

Specialties

Craniosacral therapy
Chiropractic and structural correction
Fascia, mobility and pain patterns
Post-session integration and bodywork

In Italy: Rotating 1:1 craniosacral and chiropractic sessions with every guest through the week.

The table

The magic is at the table in Italy.

This is a true culinary experience — 0km, farm-to-fork, grown within sight of where you're eating it — alongside the bubbles of Franciacorta, the champagne of Italy.

We curate every lunch and dinner for connection, expansive conversation, and slow, present living. Long meals. Real talk. Nobody checking a phone.

Long banquet table set for the group under fruit trees and string lights

Plated nut-crusted dessert with berry coulis on a vine-patterned plate

Warm chocolate cake with fresh berries and raspberry sauce, plated for the group

Where you stay

Rooms with a point of view.

No beige hotel boxes. Old Italian houses with colour, character, and windows that open onto vineyards — the kind of room you actually want to wake up in.

Bedroom with an embroidered suzani headboard, olive walls, and an antique nightstand

Guest suite with suzani headboard, orange quilt, and an ensuite bathroom beyond

Bed with a mustard headboard, cornflower walls, and patterned Italian linens

Freestanding ochre soaking tub beside a stone fireplace and terracotta floors

The rhythm

What a day looks like

Yoga mats laid out beside an infinity pool overlooking the Franciacorta hills at sunrise — Morning. Movement by the pool, a swim, breakfast, then the Higher Self Architecture workshop into hypnotic meditation.

Guest with a glass of Franciacorta looking out over the vineyards from the pool terrace — Afternoon. Farm-to-table lunch, your rotating 1:1 session, then the day's excursion — lake, vineyard, mountain, or thermal waters.

Aperitivo board and wine on a garden table in front of the villa at dusk — Evening. Health therapies — sauna, red light, compression, biofeedback — then dinner, some curated with the group, some entirely yours.

Excursions

Where the week takes you

Lake Iseo

Slow water, mountain light, and a day that doesn't ask anything of you. Boat out to Monte Isola, the car-free island in the middle of it.

Tins of Calvisius caviar with Franciacorta bottles and glasses on a marble board

Caviar tasting + tour

The Calvisius house Stanley Tucci put on television — the world's caviar, farmed kilometres from your table, tasted with Franciacorta.

Steaming outdoor thermal pool in front of the historic San Pellegrino spa building and mountains

Thermal waters

The San Pellegrino thermal baths — yes, that San Pellegrino. Heat, cold, quiet, steam rising off the water under the Alps.

Three coupe glasses of Franciacorta raised over the vineyard rows at sunset

Wine tasting + curated meal

Franciacorta — the champagne of Italy — poured beside a menu built for it, in the cellar it came from.

Cooking class

Hands in the food. You leave knowing how to make it at home.

Hiker on a ridge looking down over Lake Iseo and the surrounding mountains

Mountain hikes

The hills above the vineyards, early, before the heat.

Final itinerary lands in the 2027 information packet.

The health work

Doctor-driven. Root-cause. Every single day.

This isn't a wellness week with a doctor on the flyer. Your doctors travel with you, your protocol is built from your actual biology, and you're in real clinical work every day — workshops, hypnotic meditation, 1:1 sessions, hands-on care, and a therapy suite on site.

Practitioner running a point-by-point diagnostic scan on a guest's body, results mapped on screen — Diagnostics on site
Scanning and bioenergetic testing in Italy, read against your labs — so the week adjusts to what your body is actually doing that day.

Doctor walking a guest through their gut findings on a large screen — Your results, explained
You sit with a doctor and see your own findings on the screen. No PDF thrown over the wall three weeks later.

Guest in goggles standing beside a full-length red light therapy panel — Red light therapy, on site
Full-panel red and near-infrared on the property — mitochondria, recovery, sleep — stacked into your evenings instead of squeezed into your calendar.

Dr. Nicole teaching the Higher Self Architecture workshop with a microphone, hand raised — Higher Self Architecture
The workshop people fly for.
Dr. Nicole teaches live every morning — the mindset architecture under your health, your business and your relationships — then hands you straight into Dr. Nick's Hypnotic Meditation so the insight lands in your body while it's still warm.

Evening health therapies

Open most evenings before dinner — stack what your body asked for that day.

Infrared saunaDetox foot bathAmpCoilRed lightCompression therapyBiofeedback

Plus rotating 1:1s: protocol builds with Dr. Nicole, Biointegration with Dr. Nick, craniosacral and chiropractic with Dr. Kyle. Every guest gets the full rotation.

Guest sitting inside a cedar infrared sauna cabin — Infrared sauna
Deep sweat, circulation, detox pathways.

Red and near-infrared light laser therapy applied to a guest's arm — Red light & laser
Mitochondria, recovery, inflammation.

Practitioner running a PEMF applicator along a guest's arm while she rests — PEMF
Frequency work while you lie back and rest.

Young guest resting against a gold AmpCoil petal coil while doing a puzzle at a wooden table — AmpCoil
Sit, play, read — the coil runs while you do nothing strenuous.

Practitioner performing gentle craniosacral bodywork on a guest's head and neck — Hands-on bodywork
Craniosacral and chiropractic, 1:1.

Guest adding salts to an ionic detox foot bath — Ionic detox foot bath
Gentle daily drainage support.

Sample day

A day in Franciacorta

The shape repeats; the content changes. Excursions rotate, 1:1 sessions rotate, and the food never repeats itself.

6:45 – 8:30
Movement, swim, and a dance party you didn't plan on
The day starts with your body, not your inbox. Morning movement in the vineyard air, a swim, and yes — an actual dance party. Nervous systems open faster when they're laughing.
8:30 – 9:30
Breakfast at the long table
0km, farm-to-fork, made from what was picked that morning. Slow. Nobody rushing you out of your chair.
9:30 – 12:00
Higher Self Architecture workshop → Hypnotic Meditation
Dr. Nicole runs the mindset-and-health workshop; it flows directly into Dr. Nick's Hypnotic Meditation so the insight lands in your body while it's still warm.
Rotating daily
1:1 sessions with the practitioners
Your private sessions rotate each day across Dr. Nicole, Dr. Nick's Biointegration work, and Dr. Kyle's craniosacral and chiropractic care. Every guest gets the full rotation.
12:30 – 14:30
Farm-to-table lunch
Grown within sight of the table, poured with Franciacorta. This is where the expansive conversations happen.
15:00 – 18:00
Excursion
Lake Iseo, a wine tasting with curated meal, a cooking class, a mountain hike, the thermal waters, or the caviar tour. Fun is part of the protocol, not a break from it.
18:00 – 19:30
Evening health therapies
Open therapy suite: infrared sauna, detox foot bath, ampcoil, red light, compression therapy, biofeedback. Stack what your body asked for that day.
20:00 – late
Dinner — some curated, some yours
Several dinners are curated with the group. Others are left open on purpose, so you can go find a table in town with the people who've become your people.
After dinner
The pool at last light
No programming. The infinity pool, the cypress line, and whoever's still talking. This is where the week actually settles into you.